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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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It's looking choppy this morning with waist to

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chest high sets rolling in. Waves hold around

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4 to 6 plus feet throughout the morning, providing

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challenging conditions. Expect the winds to remain

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onshore at 9 mph, which may create some bumps

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as the day progresses. Keep an eye out for those

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occasional overhead sets later on. Best time

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to ride is at 8 a .m. with a 2 -foot incoming

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mid -tide when the southwest swell is 3 feet

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at 18 seconds and the onshore wind is 3 mph.

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The first high tide Monday will be 4 foot at

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1045 a .m. with a 1 foot low tide at 345. The

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offshore buoy in Mission Bay West reads 62 degrees

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for the water temperature. Tuesday through Thursday

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features a mix of conditions, starting with clean

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mornings and fair afternoons. Tuesday offers

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4 to 5 feet waves, ideal for catching some fun

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rides. Wednesday sees similar wave heights but

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shifts to choppy conditions by midday. Thursday

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begins with clean 3 to 4 feet surf, transitioning

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to choppy in the afternoon. Wind remains manageable,

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mostly under 10 miles per hour. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.