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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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It's looking clean this morning with waist to

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chest high sets rolling in. Waves hold around

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four to five feet throughout the morning, providing

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nice conditions. Expect the winds to remain onshore

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at one mile per hour, keeping the surface smooth

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for now. As the day progresses, conditions may

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become a bit bumpy with wind shifts later on.

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Best time to ride is at 6 a .m. with a 4 -foot

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incoming high tide when the west -northwest swell

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is 4 .5 feet at 15 seconds and the onshore wind

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is 1 mile per hour. The first high tide Friday

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will be 4 .5 foot just before 9 a .m. with a

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half -foot low tide at 3. The offshore buoy in

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Mission Bay West reads 63 degrees for the water

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temperature. Saturday through Monday features

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a consistent swell with clean conditions early,

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peaking at 4 to 6 feet. Saturday starts glassy

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with light winds, transitioning to fair in the

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afternoon. Sunday sees a drop to 2 to 3 feet,

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but conditions become choppy later. Monday returns

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to fair with shoulder -high waves, though afternoon

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winds increase, creating a mixed bag of surfability.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.