WEBVTT

00:00:00.000 --> 00:00:02.560
Let's get into the surf report with this quick

00:00:02.560 --> 00:00:06.719
preview from the podcast. Monday at Ocean Beach.

00:00:07.419 --> 00:00:10.179
It's looking clean this morning with waist to

00:00:10.179 --> 00:00:13.500
chest high sets rolling in. Waves hold around

00:00:13.500 --> 00:00:16.260
two to four feet throughout the morning, providing

00:00:16.260 --> 00:00:19.899
excellent conditions. Expect the winds to remain

00:00:19.899 --> 00:00:23.600
offshore at four mile per hour, keeping the surface

00:00:23.600 --> 00:00:27.969
smooth and inviting for surfers. As the day progresses,

00:00:28.190 --> 00:00:31.789
watch for slight shifts in the wind. Best time

00:00:31.789 --> 00:00:35.689
to ride is at 7 a .m. with a 0 -foot incoming

00:00:35.689 --> 00:00:40.109
low tide when the southwest swell is 1 .5 feet

00:00:40.109 --> 00:00:44.070
at 18 seconds and the offshore wind is 4 mph.

00:00:45.070 --> 00:00:48.229
The first high tide Monday will be 4 foot at

00:00:48.229 --> 00:00:52.570
11 .30 a .m. with a 1 -foot low tide just before

00:00:52.570 --> 00:00:57.219
5. The offshore GUI in Mission Bay West reads

00:00:57.219 --> 00:01:01.560
61 degrees for the water temperature. Tuesday

00:01:01.560 --> 00:01:04.439
through Thursday will experience choppy conditions

00:01:04.439 --> 00:01:08.640
with persistent 20 to 26 mile per hour west -northwest

00:01:08.640 --> 00:01:11.620
winds, particularly strong in the afternoons.

00:01:12.099 --> 00:01:15.359
Morning sessions may offer some relief, but expect

00:01:15.359 --> 00:01:18.840
bumpy surf throughout. Wave heights will range

00:01:18.840 --> 00:01:21.920
from chest to head high on Tuesday, decreasing

00:01:21.920 --> 00:01:25.519
to stomach to shoulder high by Thursday as the

00:01:25.519 --> 00:01:29.400
winds continue to disrupt the surf quality. You

00:01:29.400 --> 00:01:32.620
can catch full episodes of Sunny Morning San

00:01:32.620 --> 00:01:36.959
Diego every weekday on YouTube and all podcast

00:01:36.959 --> 00:01:40.260
platforms. Have an amazing day, my friend.