WEBVTT

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Hey, everyone. Welcome back to the Messenger

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Mic Dump. My name's Harper. And today I'm joined

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with Emily. Hey, guys. Today we thought we'd.

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get out of the studio and try out the yoga club.

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We've been talking about it a lot on the podcast

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episodes, but decided that we finally needed

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to do something to get our brains out of this

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foggy weather. Zach, show them. We are at the

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field house entrance, and we're about to go into

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the studio to do some yoga. Come on, let's join.

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Come on and join us! Alright, so once you get

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into the field house, we go down to the bottom

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floor and Yogi's gonna be over here in room 007A.

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It's gonna be the second door on the left. Okay,

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let's open. Okay guys, going into the studio,

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it was... Really cool vibes immediately dim lights.

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There was music already playing. I loved her

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playlist I'm so upset that it was an Apple playlist

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though Yeah, I did I loved the music a lot. It

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was very relaxing very just Super relaxing soothing

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had some spots where it got a little loud. I'm

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like, I heard some glass animals in there and

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I was like, hey I know but they have like a really

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psychedelic sound and I like that So the whole

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class it was really chill. She was talking through

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everything And for us like us three don't know

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the yoga positions that she was walking through

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so she was like hands clasped together Pointing

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she's done them very well very well very clear

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Ali was an amazing teacher for sure and I liked

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also the way that she like used her voice like

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there were times where she would hold her s's

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and like or like she would like be very like

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Articulate with her speaking. She was also very

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reassuring with like you guys look great. Yes

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It was nice to hear that especially since we're

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All three of us are relatively new to yoga. Yeah

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in it in a group setting, especially I mean,

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there was also only two other students there

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It was it was a nice small group, which was nice.

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Yeah, and then for us I mean, I've done yoga

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at home before, but I've never had a teacher,

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like, specifically talk us through it. I do YouTube

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videos, so, like... Yeah. I was forced to do

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it in high school and in middle school, and I

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hated it, because I was forced to do it. But

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now that people are kind of like, you can do

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it if you want, like, we're open to it, like...

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And, of course, we're doing it for this as well,

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but I did, like, it as well, just, like... It

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was kind of free will and that there she's open

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for more people to come in. Yeah Yeah, she did

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say over the course of the school year. She's

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doing it for four years. She said yeah for four

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semesters So roughly two years That there's been

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up to 16 people in a classroom with her usually

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it's about five to seven ish total Students that

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join her. Yeah, so if you're looking for like

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a smaller crowd, I would go into hers She says

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the 9 a .m. Maybe she's not there. She's not

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there for the 9 a .m. One, but yeah, she's only

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there for the afternoon one, but that also may

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be Roughly the same amount of students. Yeah.

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I also she said the the morning Instructor was

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also really nice. Yeah all good things We did

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get a side interview from one of the students

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that we did yoga with. Nikki I believe was her

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name. Yeah we will we will let you guys listen

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to that real quick. Okay hi I'm Harper what's

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your name? I'm Nikki. So how do you spell your

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name? Yeah it's Nikki so N -I -K -I and my last

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name is a Madion A -H -M -A -D -I -A -N. Nikki,

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how long have you been doing yoga at Johnson

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County Community College? This semester, so spring

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of 2026. Are you a new student? No, I've been

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here for a year and a half. How'd you hear about

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the yoga class? I saw it on the canvas page for

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things to do during the week. And how does...

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coming to yoga make you feel? It's amazing honestly

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I'm at school at 9 a .m and this is like an amazing

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one little less than an hour break in my day

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just to kind of relax and chill and talk to other

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people. Do you often attend the 9 30 a .m yoga

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or are you just here for the 4 15? Yes I have

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class at the 9 30 so I come to the 4 15 but I've

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been coming every week and It's amazing. I love

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the vibes. Allie's instructor is amazing and

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I have an amazing time each week. What would

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you tell students to get them in the studio with

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you? How would you convince them? I would say

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that it is something that at first you don't

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think you need but once you're going it's kind

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of like an addiction. You want to go every week

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and honestly you'll look forward to it every

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single week to go. Yeah, do students need to

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bring any of their own supplies? Like mats, blocks,

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et cetera? Yeah, no. That's one good thing about

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it is that you can show up empty -handed. There's

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blocks provided and mats provided. And you just

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show up at 415 with yourself and your mind and

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your body. Yeah, what kind of attire do you recommend

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students to wear? I recommend students to wear,

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you know, athleisure wear, anything that makes

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you feel comfortable. You know, jeans as well

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work. Anything you're wearing at school that

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day, just show up and you'll make it work. All

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right, perfect. Well, thank you so much for taking

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time to speak with us about this. Yes, of course.

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We'll hopefully see you at the next yoga. Yes,

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I hope to see everybody there. It's honestly

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the amazing and highlight of my week. Nice, all

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right. Well, thank you so much. You have a good

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rest of your day. Yes, thank you. Nikki was a

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really cool person Nikki was so cool the other

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girl. I don't I didn't catch her name No, she

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I didn't catch her name either She wasn't really

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interested on being on the podcast though She

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just want to do yoga. Yeah, she was just there

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for yoga. She was living her lives But as Nikki

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said mats and blocks are provided they have matte

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spray for the end of It's like Planet Fitness,

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like if you go in, you wipe down before and after

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your equipment. It's very nice that it was included.

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Very nice. Because I was walking in, I was like,

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oh crap. If we had to bring our own stuff, we

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would have not had a video. Yeah. But other than

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that, going into it, it's straightforward. If

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you're walking in, on the lower area of the gymnasium.

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It's just straight there. You don't have to check

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in with a gentleman at the front desk or a lady

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at the front desk. I don't. Whoever is there.

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It's the second door on the left. Second door

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on the left. It's like a dance studio. Right

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past the men's restroom. Yeah, it's 708. 007A.

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Jesus, yeah. So right across from the water fountains

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and she says the instructor at least she said

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you're free to walk in and out at any time if

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you're Only needing like you have 15 minutes

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and you want to do a little quick 15 minute session

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and not the full 45 minutes She got you. She's

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like, yeah, just come in do your 15 minutes whenever

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you have to leave You're welcome to like mm -hmm.

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She keeps the door cracked. So there's no like

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solid disruptions. Yeah and If you're coming

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in from the top, uh, so walking in from where

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the courtyard is area, courtyard areas, uh, you'll

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walk in through the doors, take a right, walk

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down the hallway. There's the, um, it's like

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kind of across the staircase that's across the

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like lifetime, like fitness room with like the

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treadmills and stuff. It's across, it's that

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spiral staircase with all like the Like women's

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basketball pictures and stuff. Yeah, you just

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go down there in the same directions You don't

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even have to talk to the lady or gentleman I've

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never been over there and it was really easy

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to find so it's not hard. Yeah But besides that

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really enjoyed this club. Yeah, I I hadn't gotten

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much into yoga Pretty much ever so you didn't

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do it in high school. I did like I was forced

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to, because we all were. And I didn't hate yoga.

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Nobody really hates yoga. You didn't really want

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to do it. You'd rather go play dodgeball or something.

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We say we hated it. It was more just like...

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It's kind of boring if you're not... It's boring

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for high school students. Compared to dodgeball.

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But as college students, it's so nice because

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you get to just relax for the first time. Literally.

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I definitely want to go again. That was fun.

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Yes, definitely. I'll bring people as well. Yeah,

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I will. Yeah, I do plan on going Since I do have

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Thursday classes at noon. I'm able to make the

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9 a .m. As well Yeah, will I wake up for it?

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No, I definitely I went in I'm Still tired now,

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but before like I felt the eye bags underneath

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my eyes like I'm drained It was very relaxing.

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It brought back some of my energy. I feel great.

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I feel loose. I feel calm. I feel whatever words

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people use to describe yoga is how I feel. Flowy.

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Flowy. Elegant. Elegant. Graceful. And what you

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were saying earlier, Emily, I just need to take

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a shower. And that might be great. I know. I

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just need, like, after a way to, like, really

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decompress, be like, ugh. Yeah. Nice steam shower.

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You've been in the gym for a while. I love it

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there. I mean those I mean what we were doing

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Isn't like it wasn't hard. But you know, no cool

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down for like a gym or like a warm -up. It was

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great But she doesn't make it to like shaking.

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I know I was like you probably see that in the

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video I was shaking just cuz I just I I haven't

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done that in years and Yeah, it was nice and

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the way that she also the environment was good

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I liked how it was dark. Oh, yeah, she turned

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off the lights. I didn't expect her turning off

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the lights. There was LEDs. I liked that a lot.

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Yeah, because that felt kind of homey in a way.

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Yeah. But yeah, it was very nice. Get some steam,

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like a humidifier in there. Literally. Oh, man.

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Oh, my gosh, I would have been in heaven. Dude,

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if they had the little scent things, if they

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had a sugar cookie one in there, it would have

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been great. Wait, they did spray something prior

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to it, and it smelled really nice. I thought

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it was like I thought of the matte spray or something

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it could have been but still smell like sage

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or some sort of spray yeah probably yeah all

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right now that the video is done we're gonna

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see you guys back in the studio Zach wanted us

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to do a funny intro so there it is um anyways

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welcome back to inside of the studio Really,

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we've touched all the main points and we did

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get that interview with Nikki I will say I'm

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super excited to experience the other Clubs that

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we have on campus. Oh, yeah, I've gone to the

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first yoga session. Yeah, I We have a lot of

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clubs here that I feel like people don't know

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about and a lot I feel like a lot of people Partake

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in them as well because either people don't really

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Advertise it enough because there are there is

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a website where you can go on at JCCC where you

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can figure out where all the clubs are at What

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do they do? What do they what do they talk about

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blah blah blah? But yeah, I feel like I haven't

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been partaking in any clubs recently, but But

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that yoga one was very nice I needed it Yeah,

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I know we do have a couple more wellness ones

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that we wanted to check out Is there anyone that

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you might, there's a Zumba one? There's a Zumba

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one? There's a Zumba one. Shut up. What? You

00:12:54.899 --> 00:12:57.919
wanna do that with us? What is Zumba? Zumba's

00:12:57.919 --> 00:13:01.940
dance workout. Oh, oh. Yes. Yes. We're doing

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it. Yes. Stay tuned. Pretty soon, I do think

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we're gonna do a club one too. To show up and...

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Girl, you're just speaking my languages. I would

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love to do that so much. See? Don't know about

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this because I feel like people don't advertise

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it enough we were hoping to Get in the clubs

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and get you guys in the clubs as well. Mm -hmm,

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but just really involve more of the students

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on campus than You know right now we're not gonna

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be here next semester So we'd rather you know

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about everything before we leave. Yeah What?

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Yeah and I mean besides that we do also have

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a couple of events coming up as well. There's

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always something going on at the Nerman Museum,

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Yardley Hall as well. Sports coming up, got softball,

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got baseball already going out. Have you listened

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to our sports podcast? I heard about it, I did

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read it a little bit. I know that the basketball

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team for the men's and basketball is undefeated.

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Which is crazy. Men's and women's. I cannot believe

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that's actually and I know it was on the news

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Which was insane But yeah, I like the sports

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here. I feel like again sports isn't really Advertised

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here a lot and because it's community college,

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but I love the sports. I need to actually go

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to a softball and baseball game though Oh my

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gosh, we should we should do it together. Yeah,

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I would love that I just want to experience it

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and I might be getting a PA announcer job Really

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maybe maybe so exciting maybe so I might be maybe

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working the games who knows that's a maybe though

00:14:47.779 --> 00:14:50.360
That's super exciting. Yeah, even if it's just

00:14:50.360 --> 00:14:55.840
a maybe yeah Paid it is paid is paid Yeah, I'm

00:14:55.840 --> 00:15:00.259
excited if I were to get it But yeah, no just

00:15:00.259 --> 00:15:03.379
wanted to experience some of the clubs and let

00:15:03.379 --> 00:15:06.879
students know about them Especially since spring

00:15:06.879 --> 00:15:09.159
breaks around the corner to the clubs won't be

00:15:09.159 --> 00:15:11.100
in session during that but whenever you come

00:15:11.100 --> 00:15:13.240
back Always looking for something to do. Yeah,

00:15:13.279 --> 00:15:18.000
and I'll I'll leave us saying this to clubs Just

00:15:18.000 --> 00:15:21.600
in general. I was brought I when I joined college.

00:15:21.600 --> 00:15:24.340
I was Completely like I don't know what to do

00:15:24.340 --> 00:15:26.539
with myself. I've never been to college before

00:15:26.539 --> 00:15:30.279
Me and my friend Abby shout out. We joined a

00:15:30.279 --> 00:15:32.039
club called pick the pickleball club here at

00:15:32.039 --> 00:15:34.960
the time this was three years ago and We met

00:15:34.960 --> 00:15:37.440
all of our friends through that club all of them

00:15:38.040 --> 00:15:39.820
And we didn't know we were going to make any

00:15:39.820 --> 00:15:41.320
friends here. We were scared for it. But instantly

00:15:41.320 --> 00:15:42.980
when we joined that club, everything changed.

00:15:43.639 --> 00:15:46.299
So clubs can change your life. I'm just saying.

00:15:46.519 --> 00:15:48.779
If you meet the right people. Join a club, guys.

00:15:48.899 --> 00:15:51.679
Join a club. Trust me. All right. Well, that

00:15:51.679 --> 00:15:54.320
is it for this week. We hope that you enjoyed

00:15:54.320 --> 00:15:59.019
this variation of a podcast episode. We are super

00:15:59.019 --> 00:16:01.700
excited to do more like this. So hopefully you

00:16:01.700 --> 00:16:05.759
guys like it. And you might be seeing a lot more

00:16:05.759 --> 00:16:09.019
of Emily with these videos as well. Alrighty,

00:16:09.360 --> 00:16:11.399
we'll see you guys next week. Bye! Bye!
