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Hello and welcome to the Real Talk with Rayne

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podcast. My aim with these episodes is to explore

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not only my experiences on my path, but also

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my guests' experiences and how they shape us

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as people. I would like to dive into mental health

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struggles and self -growth and how having the

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mindset of wanting to constantly grow and change

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can really give you the tools you need to understand

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yourself and others. This podcast is meant to

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attract people who strive to be the best versions

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of themselves by learning from their mistakes

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and using them as lessons to make informed decisions

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in the future. Working in the human services

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field after obtaining my bachelor's degree, I

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have seen people from all walks of life and all

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ability levels learn to overcome challenges.

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It helps put our own lives into perspective when

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we listen to the stories of others. If you are

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not ready to face your past, take accountability

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for your missteps, and adopt a growth mindset,

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this podcast is not for you. Thank you for listening,

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and I hope that these episodes will become a

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comfort and a shoulder to lean on for its listeners.

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We are all flawed and need to recognize moments

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in order to become better people. Self -reflection

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is our path to growth.