Hey, everyone. I hope you're all well. So something just popped into my head. You know? I'm sitting outside on the, our balcony, my hubby and I, and just chatting.

And all of a sudden, I said, never out of the blue, like, we weren't even talking about this. And I said, don't ever carry anything from exes. So I don't know why I said that, but something just popped into my head. Why I've got a my man likes to massage me, so he's gonna massage me after this. We're just chilling for a moment.

We're finally getting good weather. And so we're gonna do that and okay. Because I said, you don't have to massage if you're tired or whatever. I can roll on the ball. And I have a ball from an ex, and that's why I said, don't ever carry anything from any exes because you don't know what they're doing in the background.

You know, don't you don't know if they're jealous of you. You don't know if they're envious of you. And if you get a if you meet somebody like that, get the fuck away from them, okay, once and for all for good and shut that damn door. Okay? Remember that.

So all of a sudden, I connect to spirit. Thank you, spirit. And I said, oh, I could just roll on the ball. And then I went, oh, you know what? Never carry anything from exes because you never know.

You just never know. Why take the chance? Life is too short. Move on from that shit. Okay?

You want a better life? Do something. Change it to get that better life because the change comes from you. Right? Comes from you.

Can't blame anybody for anything in your life because we all make choices. And if we make the wrong choice, well, we're gonna learn lessons. And if we still don't get it, it's gonna be a hard fucking lesson at the end of the your series of lessons. And when you experience that like I did, you become a brand new you. Imagine that.

I could never imagine that. If somebody said imagine becoming a brand new you, what would you see? What what would you see you as? And I'd be I'd be like, I don't know. Fuck.

I'm not there. Like, how do I know what's gonna happen between now and then? All of a sudden, when when you know your worth and you don't allow shit in your life and don't carry anything from exes. I don't care if it's a big ass fucking diamond for the girls. The guys, I don't know what it could be.

Cars, house. I don't know. Whatever it is. Whatever it is. But All of a sudden, back to my story, I always digress as you know.

Never carry anything from exes because you never know what they're gonna be doing in the background. They could be throwing you black magic, but and your energy is off one day, and you don't understand why. You know it's not yours. You recognize it's not your energy. And when you recognize that, you can just let it go.

Right? People out there that can just go, you know what? Fuck this. No. This ain't ain't mine.

I'm moving on. And, yeah, that's easy to say. He's harder to do. Like, everything in life. Everything's a lesson.

But when you know your worth, fuck yeah. You can just say, mm-mm. Like, in my relationship, I know what I want. If I don't get it, I'm out. I don't give a fuck.

I like, I'm done. That's knowing your worth. But you're not gonna have an ego and be a bitch about it or an asshole about it. You know, that doesn't get you fucking anywhere. You know, disrespecting people in general, it just doesn't get you anywhere.

Why would you disrespect somebody? Do you wanna be disrespected? I highly doubt that you wanna be disrespected by anyone because you love yourself. Right? You're not gonna tolerate that shit from anyone.

Don't be rude. Don't have an ego, but know your worth. Walk with confidence. Right? God, the universe, everybody, whoever you believe in.

Right? Thank them for having the courage and the strength to move to move on or, you know, make the change in your life to do better. Anyway, here I go again. So back to that fucking ball. I'm gonna get to it once and for all.

All of a sudden out of my mouth, I said, I've gotta take that ball and I gotta wash it with soap and water and put it in salt. I've never even heard of such a combination. Right? Like, what the why did I I have no idea, right, why I said that. And that compelled me to turn this on and talk about it.

If anybody is carrying anything from an ex, get rid of it. Just get rid of it. Burn it, check it, whatever. Get rid of it. Can I add something?

Yeah. Figured figuratively and literally. Like, literally like the ball, like objects, but figuratively too. Well, mentally, everything. Well, so ideas or memories or whatever.

If you if you don't want the past in your present, let it go. And if that means letting go of a a physical object from that person or an idea or thoughts or memories or whatever Or anything. Whatever it is. There's a literal, like a ball or a figurative, like a memory. Leave it behind.

And you can do that the same way. It's the same process. Yeah. So in other words, love yourself. Because when you love yourself, you have healed from any past bullshit.

Right? Like, fuck that. Enough of that. And you get to a certain age and you really say fuck that, and you mean it. Right?

Life is too short. It's just too fucking short. I I I just talked my lap last episode, my, aunt is passing away, and this woman never even fucking ate candy, let alone smoked or drank alcohol or anything. Right? How how do you get something like that?

It's just God's will. Right? It's just whatever. There's always reasons that we don't see. But when you were know your worth, you're not gonna allow any negativity around you.

You're gonna feel energies and go, no. Thank you. Right? And be polite about it. You don't have to go, no.

Fuck. Get the fuck away from me. No. No. No.

We're we're here to change the world with love and compassion and understanding. And if I'm saying something that somebody disagrees with, nobody should come back and go, you fucking idiot. You don't know what the hell you're talking about. Blah blah blah blah. Okay.

Where does that get you? It gets you nowhere. How come the person just can't say, you know what? I don't agree with you, and here, I'll tell you why. And I'd be like, oh, yeah.

Absolutely. I'm I'm interested to see your side of the story. Whatever happened communicating not getting angry at one another? There's too much hate in the fucking world. We need to stop and grow the f up.

Like, seriously, everybody. Okay? I'm not like, if you don't believe in God, fine. You don't have to believe in God. That's your choice.

I never did either. I never did. So it'd be actually kinda awesome if you had something from an x, a physical object. No. I disagree.

Get rid of it. Can you hear me out? Whether Whether it's a ball, a chain, a ring, what whatever it is. So this is what you do. Take that object, whatever it is, and you hold it, and you think with the good times, bad times, mediocre times, whatever memory comes up about this person, you attach it to this physical object, ball, chain, ring.

You do that probably for a little while, like, maybe a week or so. And each time you hold that object, you think about that person and the memories. And then at the end of set amount of time, whether it's a couple of weeks or whatever it is, you release it. And when I say you release it, you let go of that physical object and you get rid of that physical object. And all that energy and all those thoughts are with that now, and you let go of that too.

So you've let go of the physical object, and now you've let go of the mental memories and energy attached to that object. You let it all go at once. Right. And I agree with that to a certain degree. I I see your side, but my side and my experiences, it's just best not to have any other energies in your energy.

That's what I'm saying. Get rid of it. And how do you get rid of it? You have to start the healing process and know love yourself and know your worth and know that you come first. So that's incorporated into that.

Right? It's all When you let that loving yourself. Object go. Let that mental shit go with it. Well, it has it has to.

If it if the mental doesn't go, then you're carrying shit that you don't even realize you're carrying. Beneficial if you did have, like, a ring or a note or a card or a bracelet or a ball or whatever the fuck it is. Keep it for a while and meditate and think on that person and that thing and just fucking get right into that and almost infuse that object, whatever it is, those mental thoughts and ideas and memories. And then when you let that object go, you let all you let it all go, man. Yeah.

Well, we have you let it go when you're healed, and you gotta go through that shit and that but I wouldn't hold on to it. I wouldn't hold on to it. Well, don't hold on to anything, physical or otherwise. That's what I'm saying, man. Don't you fucking get it?

That's what I'm saying. That's what I'm saying. Did you say anything? I don't know. Yeah.

Oh, good. I said that's what I'm saying. Like, that's that's I wouldn't hold on to it. Just, like, go physically first and then deal with your shit. To the fucking thing.

Infuse it with all your energy. No. And then when you let that object go and when I say let it go, I mean get rid of it entirely. When you get rid of the physical object, it's analogous to getting rid of the psychological weight of that object. So the objects gone physically and now emotionally that energy is gone with it because you've infused that object, whatever you said object is, with all those memories, those emotions, the path, blah blah blah blah blah.

Now it's gone. The ball's gone. The chain's gone. The ring's gone. Right.

Deal with it first. The card's gone. But you're saying hang on. You're you're saying keep it and then do the reflection. Confuse the two.

And I totally disagree. And let go of it. And that's okay if we disagree. And and when you let go of it, let go of it physically and emotionally, spiritually, mentally, whatever. Let go of it physically, and that becomes the analogy for, or the switch for you to let it go figuratively.

That's what I'm saying. Get rid of the object first, then deal with your stuff. No. No. No.

No. No. No. You need that object to confuse Baby. All of the all of the metaphysical, emotional, the spiritual.

You're making my throat chakra go, please. The figurative. You need to attach it to that and remember those things altogether. The good, the bad, the ugly. And then when you finally let that physical thing go, well, guess what's going with it?

Okay. Let's come to a medium. For those out there that wanna hang on to the object of any sort, whatever it is, and and pray upon it or or remember the good, the bad, the ugly, and keep doing it until you only remember the good, I believe, is what you're saying. No. That's not what I'm saying about it.

Yeah. You said hang on to it and physically feel it. Onto it. Remember the good, the bad, the ugly. I'm talking about, like, a week or two max process here.

Max. Two weeks max. You're gonna meditate on this thing. You're gonna think about this thing and the energies and the ideas and the memories around it. And then when you let that thing go physically, whether it's to the a stuff that's ethereal.

And for those that like to take that route, do it because everybody's different, and we're entitled to be different. Right? We're all unique in our own way. Yes. That's what makes you unique.

Anybody that wants to do that, go ahead and keep it and do your thing with it as you stated. It's not much different than Hold up, babe. Yeah. Yeah. Or, get rid of it.

And then the ship thank you. And then the ship will the memories and everything you'll deal with after, but get rid of it because you don't know what kind of energy that thing holds. It's So for those types of people that believe in that, then get rid of it and then deal with it. The types of people that like what he said, then do that. And if you decide to keep it, my suggestion would be No.

No. No. My suggestion would be There's no keeping. When you said for two weeks. So if you decide to keep it for two weeks or a week or whatever it is, sage it.

Just sage it. Sage the fuck out of it first, and then do it. Okay? But get rid of the energy that's attached to it because everything has energy attached to it. Rid of it at the end.

That's what I'm saying. You you don't wanna sage it. You you want all that stuff. Fuck that. You want all that energy there because when you physically release this object in the physical three-dimensional world, card, all Okay.

Well, everybody's entitled difference of opinion. That you've associated with that is now gone to you because you've meditated, you've combined them, you've put all the mental shit into this physical object, and you rejected the physical object. And it's not so different, say, than when someone writes stuff on a piece of paper and burns it. They get it out, they put it into a physical piece or in the salt water or whatever it is and it dissolves or it burns or it goes away. That's exact same process.

You're taking a physical thing that you've manifested an idea or an emotion to, and you've destroyed it. It's essentially what you're doing. So you burn it, you dissolve it, send it away. It's the same concept. Okay.

And for those that are empaths like me, get rid of it and then deal with it. Everybody's different. So he's giving one side, which is legit. I'm giving another side from an empath. If you, you don't even have to be an empath, but if you don't everything has energy.

Everything. Everything. And where that energy goes, it just picks up on that energy, and it just another hand touches it, another hand touches it, and you're getting a whole shitload of energies. And some energies might be bad worse than others. Cute.

So either sage it if you wanna keep it, sage it first, my suggestion. He his way is valid too for people that like that idea. That's great. Do it then. But if you for myself, I can only speak on myself.

I'd either it's time for me to get rid of it because I'm feeling energies that aren't mine right now again. And guess what? I even refrained from going out. My throat chakra. I haven't wanted to go for the longest time, and I don't know why.

It's like, okay. I'm just gonna follow-up my what I'm either being told or what I feel. And I've kinda loved it. I think it's time for me to get out there and shine my fucking light, though, because the world needs some light. But then I come home, and I'll sage because you touch people's hands and it's energy.

Energy moves, and it's gets stuck to things. And we pick up things that we don't not even aware of until we go, what the hell happened? When did this happen? So get rid of energies. Okay?

You don't know what's attached to it. Everything gets attached. Energy gets attached to everything. And some good, some bad. Anyway, on that note, have a great night.

I love you. 

God bless.