Hey, everyone. I hope you're all well. If any one of you out there now I was just chilling out watching a football game, and all of a sudden, I felt like I needed to talk about this. I don't know why. I'm not going through this.

Thank you, god. Oh, I went through that. I went through heartache after heartache after heartache, pain after pain after pain until I learned my lesson. And now I get blessed repeatedly. Thank you, sweet Jesus.

But I've been there. I've done it is what I'm trying to say. And if anybody out there has been hurt by anyone and if you've been really hurt, I mean, like, there's always hurt is hurt, period. I get it. But I think you guys also understand what I mean when I say if you've been really hurt, like, really fucking hurt where you are is you're done.

You're like, that's it. I don't wanna date anyone. I don't wanna look at a man. I don't wanna look at another woman. Fuck it.

I don't give a shit. I am done. And you have to be done done before the universe goes, okay. Now this person is ready for a relationship. My throat chakra.

Right? This person is now ready because they've put in the work. You have to heal. I don't care what anybody says, man. You gotta heal.

And I know everybody's different, but heal. Because we don't realize the things that we're hanging on to. We just don't. We don't realize sometimes we just I never realized the shit I was hanging on to and I keep once in a while, I'm like, wait. This isn't my energy.

I'm happy. I'm pretty blessed, man. Where do I've got what do I have to be sad about? So, obviously, it's not my energy. So I cleanse.

I drink a lot of water. I'll even have bubble baths. Water is cleansing. I'm constantly cleansing. And it's good to do that.

But if anybody has been really, really hurt, I'm sending you so much love and strength and courage and healing. You just keep going. Okay? Keep going forward. Ladies, ladies, there's no reason to trash talk the person just because it's over.

It doesn't make anybody look good. It's negative energy. Men right back at you. Two way street. Talk about it.

Communicate. Okay? Be adults about things. Yes. We have hearts.

Yes. Things hurt. And that's where a man should and could even say to his woman, woah. You know, where did where the fuck did that come from? Like that with a smile on your face instead of what the fuck?

That doesn't get anyone anywhere. It's like a fight. When two people get in a fight, a physical fight, who wins? No one. No one wins.

But you'll know when you're hanging on to hurt, pain, anger. You'll know because then you're not happy. I'm sending you so much strength to release that and to heal and this and the courage. I mean it, you guys. If anybody has been hurt, feel it, talk about it with the other person.

Hopefully, things can calm down where you can. But just talk to each other. It should never get out of hand. You should be able to say to your partner, I don't care how much time has passed by, honey, listen. I do love you because we have kids together, or I do love you because I do love you.

But unfortunately, I have fallen out of love with you. If a person how do you think the next person's gonna take that? The next person that is healed and on the right track will say, woah. Okay. That hurt.

Right away, she or he's gonna go, I'm I'm sorry. I don't mean to hurt you. I just gotta let you know. And then you guys can grieve together and do whatever, and then go your separate ways quietly. And by the way, to any gender, if you're if you're dating anyone and it does get to the point where there's a breakup, this is my this is my advice to you.

Never fight back. Let them talk smack and shit about you because I went through this. I went through this recently for years, and I knew it. I knew everything that was happening to my body all of a sudden. That's not me.

I'm take I take good care of myself because I love myself. I wanna respect my body. Right? When you respect yourself, oh, fuck. But if you guys can communicate and stuff like that, and when you get in a relationship with one person, I don't care if it's the female or male, if one person loses their shit, the one who stays quiet just peacefully walk away.

Move. Do whatever you have to. I moved in six hours. That's the timing I was given. Six fucking hours.

Right? I'm grateful my son was old enough and living on his own. Could you imagine if he was young and I was given six hours? Jesus Christ. That was this was enough of a lesson and this was hard enough as it was.

I couldn't imagine that. So I'm grateful that my child is old enough and is on his own and is doing well. Thank you, God. Do not rebel back. If there's an ending of any kind and one person is losing this shit, the one that remains silent and just says, okay.

Okay. No problem. I'll move out. Oh, whatever. But can you get out of my way, please?

So I can get to it because you only gave me six hours. I don't have a lot of time to sit here and listen to your fucking demean me, call me names. I've got shit to do. I never look back. Once you make that step and you move out, you do not look back.

What's happened in the past is in the past for a reason. It was either a lesson. K? And we often ignore those. I'm guilty of that from in the past, I was.

Much time has gone by since, and I know my worth. And I will never be with somebody that's going to demean me again, raise their hands at me again, kick me out again. Right? I found this place that my man and I live in, and we both have gone fifty fifty on freaking everything. And I think it's only fair.

I think it's fair. I mean, yeah, I would love to go back in the olden days where the man provided, and that's the way it should be once you really think about it. There were no fucking problems back then with children and stuff like that. Right? The mother was home with the children, right, raising them, getting them from school, blah blah blah blah.

The husbands went out and worked, and they brought the bread and bread butter. Right? Right? They went out and made the bacon. That's the way it was.

Life was so fucking simple. Now we've got this, that, the other thing. It's like, uh-uh. Too many directions or directions. Wow.

I was gonna say distractions, but different directions too. Interesting. Too many distractions. That's I say this in all of my things, and I'm sorry if I repeat myself. I I only do that when I'm really passionate about something, obviously, but everybody stop feeding into the news, become leaders, quit being followers, and let's claim our fucking world back.

When you don't feed something, it won't grow. It dies. So the governments are gonna go, what the fuck? Everybody's happy. What is it gonna take to piss them off?

Right? And then before you know, they're gonna go, okay. Well, they just don't give a fuck, so why should we? Because then there's nothing to do anymore. There's no more controlling.

There's fucking I talked to my other episode about COVID nineteen. Fuck me. How many people fucking died that did not have to die when they did? How many? Fuck, that makes me mad.

That makes me mad. That's playing God, and people are putting shit in their bodies. We don't even know what the fuck it is. We don't. Why would you put that in your body?

Because you were told. You were controlled. We need to look at it this way because it's the truth. We were fucking controlled. Oh, guess what?

You can only have one friend or two friends, whatever, that you can see at your house. Excuse me? What the fuck is going on, and why are people falling for this shit? They always put the fear of us, one fear after another, after another, after another. It never fucking ends.

It's ex we live in a soap opera. I have been saying that forever, and I'm hoping people are realizing it. Anybody. We are living in a soap opera. There is one fear after another after another.

One drama, fucking action after another. It's like, oh my god, when is it gonna stop? It's gonna stop when we stop feeding it. It's gonna stop. Okay?

You don't water a plant? What's the plant gonna do? It's gonna die. Fucking COVID nineteen. Whatever happened to the flu?

We never even heard anything about the flu for years, man. All of a sudden, the flu is back? All of a sudden. So now not do not only do you have a flu shot, and then how many COVID shots, it's like, what are you putting in your bodies? Right, we're hearing right now there's a measles outbreak.

People are fucking freaking out for the love of God. Remember back in the day, I remember when I was in junior high and high school, I had to get my immunizations, my booster and all that shit. Yeah, chicken pox went around. Yeah, measles went around. So fucking what?

It's good to catch that shit now when you're young. It's good. But they're like they make it seem like, oh my god, there's a measles outbreak. Everybody getting another fear tactic. It's measles.

We went back in the day. We fucking had this done. So I'm sorry. Why is it scary all of a sudden? Somebody fucking let me know.

Why is it scary all of a sudden? What's happened in the past? They've twisted it, and now they're making everything just oh, you gotta see what the fuck they're doing in my neighborhood. Oh my god. This quaint little beautiful beautiful neighborhood.

The city is changing it into fucking downtown, because it's close to downtown. They've bumped out the sidewalks about ten, fifteen feet wide. The roads are so narrow down to one lane and they're just pissing people off, and they're loving it. They're thriving off of it. And I hope they're fucking enjoying it because there's a change that's going on.

I feel it, and I'm hearing it. I heard I heard yesterday yesterday, day before yesterday, something like that, four divorces by four people I know. Four in one day, I heard that. I'm like, woah. What the fuck?

That's a lot, man, to hear in one day. I've never heard I've never that's never happened to me. Mm-mm. There's changes. Changes are coming.

We're gonna get somebody more balanced than Donald Trump from re from me to you. Get off your fucking social media. You're the president of The United States Of America. I want you to bit pick up your big point boy pants, because I know you are a great leader. I know that you know what you're doing because you're a great businessman.

Now apply those two things in a very professional, adult like manner. And you don't have time to be on social media media. And if it's your team, tell them to fucking shut that shit down now. Okay? You focus on the world, not just The US.

Let's all play nice together. We're adults. Let's get along. What? You scratch my back, I'll scratch yours?

Oh, what a great fucking idea. Right? You know what? I need this from The United States. Can are you able to, like, accommodate this?

And you go, absolutely. And in fact, you know, we need you for this. And they're like, yeah. Of course. Why not?

Then we will be a power world. A power world. By loving yourselves and spreading love, opening your heart, when your mind and your heart is at peace, meaning at one, you are on the right track. To do that, you have to love yourself. Heal your heart.

Heal all the pain. Do what you have to do to get rid of it. I now just do things like if I'm down, I turn on disco because I love disco, and it makes me dance and I love it. I mean, I love rock. I like everything, but I love disco.

And I'm really having a huge appreciation for country nowadays. I mean, country is different than what it once was. Right? Like, you know, it and I'm not saying it was bad back in the day, but it was more twangy kind of thing. And look how far it's come.

You've got your rock. You've got, like, they've just merged things in there. Blues and country. I mean, it's just great. It's a great variety.

I really enjoy listening to it, so thank you to all the country singers out there. But just heal yourself, and if you go through a terrible breakup, do not say anything to anyone. You just move forward, focus forward, don't turn around, don't even turn around. Same thing when you sell your house. If you sell your house, sell your condo, sell whatever.

Don't walk away and turn around and look at it. No. You're leaving the good times that were there and you're leaving the bad times that were you that were there. Now you're gonna go to good times in peace. The universe will ensure that happens because you learned your lesson and you're pouring love into yourself, no one else.

Man, I said I was done after the last one I said to the universe. And my spirits I'm like, okay. Guess what? Take me off your list. I'm fucking done.

I don't want to look at a man. I don't want him to fucking look at me. I don't want him to talk to me. I don't want him to approach me and I'm gonna make sure that when I do go out, I'm going to carry myself in a way where no, a man is not going to want to approach me. I'll still be a woman, but they will know.

People will know. And I was done. I was done as a doornail man. Oh. I was like and then I started getting men approaching me, you know, giving me excessive compliments and, I'm like, thank you very much.

You know, I'm always kind. Thank you. And then they wouldn't stop talking and I'd say, you know, I'm really sorry, but I just came in for a glass of wine. I just wanna sit by myself and enjoy my time. Are you okay with that?

Any man and gentleman, gentleman, whatever, will know and be a man and a gentleman. When he hears you say that, he's going to respect you without even knowing you. Right? Your delivery was beautiful. It was kind.

It was easy, and it was to the point, but you weren't rude, demeaning, you didn't raise your voice, you know, nothing. You didn't lose your shit. Why? Because you love yourself. You're at peace with one.

You got peace in your mind and peace in your heart. You can walk with an open heart now. I was done as a fucking doornail. I cannot express how I was ready to die alone. And I had said that I'm done.

I'm ready to die alone just like my mother did. So maybe I meant to follow in her footsteps. I don't know. But I'm ready to die alone. In other words, spirit, leave me alone.

No more. I'm done. And I'd get asked on a date and I'd say, no thank you. Oh thank you. You know, I mean, there's no need to go, no.

Can't you see I'm not in a good mood? Or guy, girl, whatever. You don't have to be rude. Just say, you know what? I'm I'm really good.

Like, thanks. But no thank you. And they should respect them. Go, okay. No problem.

But some of their egos get in the way, male and female. And they're gonna be like, what? And they get hurt and it's like, fuck, I'm gonna get her. I'm just like, I'm gonna do whatever it takes to get her. It's like, no.

How about just leave her alone? That's all she asked for. Or, you know, the woman to the man, just leave him alone. That's all he asked for. You know?

Respect one another. Let's heal ourselves. Okay? Those that are healing, you keep looking forward and do not look back. Don't look back.

The back back is the past. The past is the past for a reason. Whatever is meant for you will never pass you by. So just go forward, all of you. Just keep going forward.

In other words, get your own place. You'll be alone a lot of time. Hopefully, you'll enjoy your space where you'll want to be alone a lot, and you'll get to know yourself a lot. You'll grow a lot when you do that. I do understand things are tough out there and it's expensive as fuck.

We get taxed up the ass from these fuckers. Yeah. This is, I live in a place where, they do not give a fuck about the people in the city, and it's just disgusting. It disgusts me. Who wants to live somewhere where the governments don't give a shit about you?

Like, think about that. Why would you wanna live somewhere where the governments don't care about you? And I'm talking to like, you know, a pure from whatever state you're from. You know what I mean? Born and raised.

These are the types of people including myself in that, age group. George is getting shit on left, right, and center. They don't care. They don't care. So you distance yourself from people like that?

Okay? Communicate if your relationship if you're going through something terrible, communicate. Just communicate. Just do it. I promise you.

I promise you it's gonna feel light and easy. And guess what? You'll have a friend on your side that you can trust at least because the dynamics change in the relationship now. You're not together, but you can still love each other and still be there for each other because you've left each other at some point. So why be mean when it's over?

Right? Yeah. The truth is gonna hurt, but just talk to each other. You know, be kind. Heal, walk with an open heart.

Come ease your mind by healing anything in your mind, anything in your heart. Love yourself. Always pour the love into yourself, and the rest will follow. I promise If it's a relationship or love you want, you're gonna get it. Love yourself first.

If it's money that you've been wishing for, you will get it. Love yourself first. If it's a new car, if it's whatever, love yourself first. You will get it. But treat yourself well because you deserve it.

Right? You're you, and there's only one of you. You're pretty unique. Like, we don't have to put shit in people's faces and stuff. If you're different, you're different.

You're different. Who fucking cares? Anyway, I love you all so very much. And if anybody's going through a tough time right now with their heart, I am sending you so much love, courage, strength, and healing. You will make this through.

If I made what I made oh, fuck me. Thank God we have nine lives. Right? Just be grateful to God and or who universe and say, thank you for another lesson. I now know what I don't want in a person or whatever because something may trigger you about a person.

Right? I mean, eighty twenty rule, man. 80% good, 20% shit you don't like, but you can live with. I don't know. I kinda do ninety ten.

Right? Because there's not a lot that I'm gonna tolerate anymore. There's just not. Anyhoo, I love you so much. God bless each and every one of you one of you.

Keep pushing. Keep pushing. The blessings are coming. I'm telling you. They are going to be coming.

They're coming. They're coming. They're coming. I can feel it. Keep pushing forward.

Keep doing things that make you feel happy, that you love. I just started working out again two days ago with a trainer. Oh my god. I know it's only two days, but I feel like a million fucking dollars. Right?

I loved one I was a jogger. I loved to jog before, but my hips don't like that now. So I've given that up. It doesn't matter how much cushion or whatever, my hips do not like jogging anymore. So find something else that you love.

And the gym, by the way, is actually a really good alternative because one, you can use body weight and two, you can use weights. Free weight machines, whatever. So you're giving your body a good variation. Of course they've got the cardio machines, you can do Zumba classes, you're moving differently, right? That's what is actually really good for the body is to mix it up.

But as a jogger or a runner, sprinter, whatever, you know, same shit. Right? Like, you're doing one action a lot. Right? And sooner or later, hip flexors are gonna go, because they're getting a lot of tension all the time.

The hips are gonna get out of alignment. See what I'm saying? Everything in moderation, man. Everything in moderation. Anyway, sending you healing.

Keep looking forward. Keep pushing forward. Keep going. Keep going. You got this.

You got this. You got this. You can do this. I have full faith in you. I love you.

God bless.