1
00:00:00,000 --> 00:00:02,000
Hey guys, it's me.

2
00:00:02,000 --> 00:00:06,000
You know, I'm just sitting here looking outside of my window.

3
00:00:06,000 --> 00:00:09,000
It's pretty snowy out there and quite chilly.

4
00:00:09,000 --> 00:00:14,000
And I'm thinking about the people I have forgiven in my life.

5
00:00:14,000 --> 00:00:18,000
But don't forget to forgive yourself.

6
00:00:18,000 --> 00:00:20,000
Right?

7
00:00:20,000 --> 00:00:23,000
If there are people that have done you wrong.

8
00:00:23,000 --> 00:00:25,000
You have to forgive them.

9
00:00:25,000 --> 00:00:30,000
But you also have to forgive yourself for allowing those people to do you wrong.

10
00:00:30,000 --> 00:00:32,000
Right?

11
00:00:32,000 --> 00:00:34,000
I mean, think about it.

12
00:00:34,000 --> 00:00:39,000
If you didn't have self-worth or self-love, right?

13
00:00:39,000 --> 00:00:41,000
We've all been there.

14
00:00:41,000 --> 00:00:45,000
I'm not saying I'm perfect by any means.

15
00:00:45,000 --> 00:00:47,000
Nobody is.

16
00:00:47,000 --> 00:00:50,000
But if you didn't have self-love and self-worth,

17
00:00:50,000 --> 00:00:53,000
you would have allowed people to step and stomp on you,

18
00:00:53,000 --> 00:00:58,000
disrespect you, cheat on you, lie to you.

19
00:00:58,000 --> 00:01:00,000
I mean everything, okay?

20
00:01:00,000 --> 00:01:04,000
Everything beneath the sun that's negative. Not only did you allow it

21
00:01:04,000 --> 00:01:10,000
You will attract it.

22
00:01:10,000 --> 00:01:13,000
So just remember,

23
00:01:13,000 --> 00:01:18,000
to live a very happy, and peaceful life,

24
00:01:18,000 --> 00:01:23,000
you must forgive those that did you wrong.

25
00:01:23,000 --> 00:01:28,000
You also must forgive yourself for allowing them to mistreat you.

26
00:01:28,000 --> 00:01:33,000
You can't do one or the other.

27
00:01:33,000 --> 00:01:36,000
You have to do both.

28
00:01:36,000 --> 00:01:38,000
It takes time.

29
00:01:38,000 --> 00:01:42,000
It's not an easy road.

30
00:01:42,000 --> 00:01:44,000
So do what you have to do to live the life you want

31
00:01:44,000 --> 00:01:49,000
Heal your heart, heal your mind, heal your soul for the shit that you've gone through

32
00:01:49,000 --> 00:01:52,000
with certain individuals.

33
00:01:52,000 --> 00:01:54,000
It doesn't matter who.

34
00:01:54,000 --> 00:01:56,000
And forgive them.

35
00:01:56,000 --> 00:01:58,000
Forgive them.

36
00:01:58,000 --> 00:02:01,000
And forgive yourself.

37
00:02:01,000 --> 00:02:05,000
Let's take friends as an example,

38
00:02:05,000 --> 00:02:10,000
I have one friend in particular who has not talked to his brother 

39
00:02:10,000 --> 00:02:14,000
for a very long time. I'm talking about 20 fucking years.

40
00:02:14,000 --> 00:02:16,000
20 years, you guys.

41
00:02:16,000 --> 00:02:18,000
Think about that.

42
00:02:18,000 --> 00:02:20,000
That's a long time!

43
00:02:20,000 --> 00:02:26,000
And it's always over something so stupid or so small.

44
00:02:26,000 --> 00:02:29,000
Why? Why waste time like that?

45
00:02:29,000 --> 00:02:31,000
Why waste your life like that?

46
00:02:31,000 --> 00:02:33,000
We have one life, you guys.

47
00:02:33,000 --> 00:02:36,000
One life to live

48
00:02:36,000 --> 00:02:38,000
How do you want to live it?

49
00:02:38,000 --> 00:02:40,000
Do you want to be happy?

50
00:02:40,000 --> 00:02:42,000
Of course you do. Who doesn't?

51
00:02:42,000 --> 00:02:48,000
Who in their right mind will respond with a "no", I don't want to be happy.

52
00:02:48,000 --> 00:02:53,000
I dare each and every one of you that's hearing this recording,

53
00:02:53,000 --> 00:03:00,000
or just one person who has the audacity, the balls,

54
00:03:00,000 --> 00:03:05,000
to call up a sibling (if you have a beef with a sibling)

55
00:03:05,000 --> 00:03:07,000
and apologize (if you started something)

56
00:03:07,000 --> 00:03:09,000
or let them know how they hurt you 

57
00:03:09,000 --> 00:03:12,000
but you've forgiven them and want them back in your life (for example)

58
00:03:12,000 --> 00:03:16,000
If it's someone you dated you can forigve them from afar

59
00:03:16,000 --> 00:03:20,000
you do not need closure. The closure is you forgiving them for you!

60
00:03:20,000 --> 00:03:22,000
For YOU!

61
00:03:22,000 --> 00:03:24,000
If you bump into them on the street, feel free to

62
00:03:24,000 --> 00:03:28,000
open up and let them know that you have forgiven them.

63
00:03:28,000 --> 00:03:30,000
It's freedom.

64
00:03:30,000 --> 00:03:33,000
You must let things go to move forward.

65
00:03:33,000 --> 00:03:36,000
Let the fucking shit go, because that's all it is.

66
00:03:36,000 --> 00:03:38,000
It's just shit.

67
00:03:38,000 --> 00:03:41,000
And it's going to hold you back

68
00:03:41,000 --> 00:03:44,000
from the path that you're supposed to be on.

69
00:03:44,000 --> 00:03:52,000
And when you're on the right path, oh my God, what a blessing that is. You'll know.

70
00:03:52,000 --> 00:03:57,000
I'm well into my 50s, okay?

71
00:03:57,000 --> 00:04:05,000
I can honestly say I live the most peaceful and happiest life...finally!

72
00:04:05,000 --> 00:04:08,000
Because I've forgiven anyone who has done me dirty.

73
00:04:08,000 --> 00:04:15,000
Most times I forgive from my end without closure. It's difficult but well worth it.

74
00:04:15,000 --> 00:04:21,000
Once you forgive, you can't go back and think, oh, that fucking asshole or that stupid bitch etc, etc.

75
00:04:21,000 --> 00:04:24,000
You can't do that.

76
00:04:24,000 --> 00:04:26,000
When you forgive, you forgive...period.

77
00:04:26,000 --> 00:04:28,000
You have to let it go.

78
00:04:28,000 --> 00:04:29,000
What's done is done.

79
00:04:29,000 --> 00:04:33,000
Bury it and it's finito, okay?

80
00:04:33,000 --> 00:04:36,000
It's finished.

81
00:04:36,000 --> 00:04:43,000
But if you keep rehashing shit and in a negative tone or manner, you're not ready.

82
00:04:43,000 --> 00:04:45,000
You haven't quite forgiven yet.

83
00:04:45,000 --> 00:04:47,000
You're not quite there yet.

84
00:04:47,000 --> 00:04:49,000
Keep doing it.

85
00:04:49,000 --> 00:04:50,000
Keep practicing.

86
00:04:50,000 --> 00:04:51,000
Keep forgiving.

87
00:04:51,000 --> 00:04:55,000
I dare everybody right now or one person to forgive someone in their life.

88
00:04:55,000 --> 00:04:57,000
Just one fucking person.

89
00:04:57,000 --> 00:04:58,000
Just one.

90
00:04:58,000 --> 00:05:01,000
You have to start somewhere.

91
00:05:01,000 --> 00:05:05,000
Let's say you're actually forgiving someone over the phone or in person

92
00:05:05,000 --> 00:05:07,000
and explained how they hurt you when they did this or that.

93
00:05:07,000 --> 00:05:10,000
And how angry and upset you were to the point you couldn't speak to them 

94
00:05:10,000 --> 00:05:11,000
If their response is negative (ex: fuck you, it wasn't me...)

95
00:05:11,000 --> 00:05:14,000
Well, that should tell you everything

96
00:05:14,000 --> 00:05:16,000
Walk away

97
00:05:16,000 --> 00:05:18,000
That person is clearly not ready

98
00:05:18,000 --> 00:05:20,000
Hasn't done the work to heal

99
00:05:20,000 --> 00:05:21,000
Or to grow from life's lessons

100
00:05:21,000 --> 00:05:23,000
Leave that person alone as their time will come

101
00:05:23,000 --> 00:05:25,000
where they will be pushed by the Universe to heal

102
00:05:25,000 --> 00:05:26,000
And that's that.

103
00:05:26,000 --> 00:05:38,000
it's not your circus (don't take it on)

104
00:05:38,000 --> 00:05:44,000
Remember, not everyone is on the path you're on

105
00:05:44,000 --> 00:05:48,000
To talk to somebody like that, they're not ready.

106
00:05:48,000 --> 00:05:50,000
So don't waste your time.

107
00:05:50,000 --> 00:05:52,000
You've forgiven them.

108
00:05:52,000 --> 00:05:54,000
You've forgiven yourself.

109
00:05:54,000 --> 00:05:59,000
And now you carry on with your life.

110
00:05:59,000 --> 00:06:07,000
You will feel lighter and happier just from that one action

111
00:06:07,000 --> 00:06:15,000
When you forgive someone, you're forgiving them for YOU, to set YOU free so you can

112
00:06:15,000 --> 00:06:16,000
move forward in life.

113
00:06:16,000 --> 00:06:21,000
If you don't forgive, you can't take a step forward.

114
00:06:21,000 --> 00:06:24,000
Think about that.

115
00:06:24,000 --> 00:06:29,000
Anyway, guys, that's all I need to say for now.

116
00:06:29,000 --> 00:06:34,000
I love you all and I dare you to forgive just one person.

117
00:06:34,000 --> 00:06:37,000
You will shock the shit out of them.

118
00:06:37,000 --> 00:06:42,000
And then in time, they in time will turn around and forgive someone because they will notice

119
00:06:42,000 --> 00:06:45,000
how fruitful your life has become.

120
00:06:45,000 --> 00:06:49,000
How good you feel because you've let it go.

121
00:06:49,000 --> 00:06:52,000
Don't hang on to things that weigh you down.

122
00:06:52,000 --> 00:06:53,000
Okay?

123
00:06:53,000 --> 00:06:55,000
It's not worth it.

124
00:06:55,000 --> 00:06:59,000
Again, we have one life to live.

125
00:06:59,000 --> 00:07:03,000
Live it to the best of your ability.

126
00:07:03,000 --> 00:07:04,000
You deserve love.

127
00:07:04,000 --> 00:07:06,000
You deserve happiness.

128
00:07:06,000 --> 00:07:08,000
You deserve freedom.

129
00:07:08,000 --> 00:07:10,000
You deserve trust.

130
00:07:10,000 --> 00:07:12,000
You deserve respect.

131
00:07:12,000 --> 00:07:13,000
Right?

132
00:07:13,000 --> 00:07:17,000
You deserve all of these things and more.

133
00:07:17,000 --> 00:07:22,000
Now, you just have to show others that you do.

134
00:07:22,000 --> 00:07:23,000
Exclude the ego.

135
00:07:23,000 --> 00:07:26,000
I'll talk about that another time

136
00:07:26,000 --> 00:07:27,000
No ego.

137
00:07:27,000 --> 00:07:34,000
It never, ever gets you anywhere except down a spiralling rabbit hole and a dark one at

138
00:07:34,000 --> 00:07:35,000
that.

139
00:07:35,000 --> 00:07:38,000
All right, guys.

140
00:07:38,000 --> 00:07:40,000
I love you.

141
00:07:40,000 --> 00:07:46,000
If you have any questions, if you have anything you'd like to chat about, feel free to email me

142
00:07:46,000 --> 00:07:51,280
at wordsofwisdom@telus.net.

143
00:07:51,280 --> 00:07:53,720
I would love to help you live the life you deserve.

144
00:07:53,720 --> 00:08:16,720
Take care.

