WEBVTT

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This week, we picked up a camper. What is it?

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What is it called? I don't know. I don't know

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what these are called. It's like a tent for your

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car. It's a tent that you put on the roof of

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your car. And it goes pop! Boom! And then you

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can sleep in it. And there's a little ladder.

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So the idea is that we are gonna go camping.

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The idea. The idea is that me and you and the

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dog and the baby, that we're outdoor people and

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we're gonna go camping. And that we're all gonna

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sleep in the same small little space with a dog

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and a baby. The main downfall of this plan is

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that the last time I took my dog hiking, I let

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him run through all the tall grass, he was chasing

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all the bugs, and he, despite being small, loved

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the hike. Uh oh. Is there like a part B to this?

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I was thinking, look how happy he is! And then

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an hour later, I was thinking, why is he covered

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in all these tiny little black dots that are

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moving? Oh god, I'm just ready. vomit in my mouth.

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And then I had to sit with tweezers and remove

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over 50 ticks from his tiny little body. I feel

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like this is an important lesson about hiking,

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but we're going to try car camping anyways, because

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the good news is most people are not removing

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50 ticks from their children after a hike. But

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every summer we see families worried about tick

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bites, giant mosquito bites, bee stings, poison

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ivy, and all sorts of mysterious rashes. The

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tricky part is knowing what's normal and what's

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not, and when it's time to seek professional

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help. Giant mosquitoes are not normal, but they

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are in Alaska. Do you remember how big those

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mosquitoes were? They were the size of bears,

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honestly. They were small bites, but giant mosquitoes.

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But here I think you mean... Big bites. Big bites

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from little mosquitoes. Well, welcome back to

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this week's episode of the Rolin Forward podcast.

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I'm Dr. Stephanie Rolin. I'm Dr. Alicia Rolin

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I'm a forensic psychiatrist. And I'm a pediatric

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emergency physician. And this podcast, we decided

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to do this because as physicians, as sisters,

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we know that parents are constantly just inundated

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with health information. Some of it's accurate.

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A lot of it is confusing. And sometimes just

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misleading. And then you're, you know, kind of

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sorting through all this trash, trying to find

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the truth. Our goal is to cut through the noise

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by bringing you practical, evidence -based information

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that helps you make informed decisions for your

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family without the fear, the hype, or the misinformation.

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In this summer, we're doing something a little

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different. It's our Summer School, our special

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summer series where we share lessons from the

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pediatric ER with one goal. We want to help your

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family enjoy everything summer has to offer while

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avoiding unnecessary trips to the emergency department.

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Today's class is Bugs, Bites, and Backyard Adventures.

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We'll cover tick bites and Lyme disease, mosquito

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bites, skeeter syndromes, bee and wasp stings,

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poison ivy, and how to tell what's a normal part

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of summer and what deserves a call to your pediatrician's

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office. So let's start with the bug that probably

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worries parents the most. It certainly worries

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me a lot. Ticks. Ticks. Now I'm convinced that

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every freckle on my dog is a tick, from now until

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forever. Yeah, once you find one, then you just

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see them everywhere. The good news is that while

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tick bites are common, most tick bites don't

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result in diseases like Lyme disease. And knowing

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what to do after you find a tick on your body

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can make a big difference. So let's start with

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the basics. I'm a parent, my child goes to play

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outside, they come home, and there's a tick.

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Do I burn the house down? The reality would be

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that you would scream and call me. I would probably

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just send her to you. I'd be like, go see your

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Tati. Just like leave. Put her in a bubble. Bring

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her house down. No, but really. In this hypothetical

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situation, what should a parent do? In this hypothetical

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about -to -be -real situation in car camping.

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The first step is simple. Remove the tick as

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soon as you notice it. Send to me and I'll remove

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the tick as soon as you notice it. Either you

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or another adult who is nearby should remove

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the tick as soon as you notice it. The Center

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for Disease Control and Prevention recommends

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using a pair of fine tipped tweezers. You grasp

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the tick as closely to the skin surface as possible

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and pull upwards with a slow and steady pressure.

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The goal is not to twist or jerk it because you

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don't want it to break off into different pieces

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or to leave the mouth part in the skin. Mouthpart

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is a word that I did not need to know. Mouthparts?

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Both. With an S? Worse, worse. Once the tick

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is out, wash the bite area and your hands with

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soap and water or rubbing alcohol. I remember

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growing up, there was all kinds of things people

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wanted to do, like burn the tick with a match,

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which how do you do that without burning the

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skin? Honestly, I don't know. Or just put lots

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of petroleum jelly or aquaphor on it, or nail

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polish. Those are all things that the CDC specifically

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recommends not doing. They don't help remove

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the tick, and they actually might increase the

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chance that the tick releases more saliva into

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the bite before it lets go. Tweezers are really

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the safest and most effective method. So once

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the tick is removed, do I need to run to the

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emergency department? And chop off their arm?

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These are the only choices. Essentially never.

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Most tick bites can be managed at home. And in

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fact, most tick bites never lead to Lyme diseases

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or other diseases. Not every tick carries the

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bacteria that causes Lyme disease. And even when

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an infected tick is involved, the risk of transmission

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depends on how long it's been attached. In general,

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the bacteria that causes Lyme disease isn't transmitted

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immediately. The risk increases when the tick

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has been attached for 36 to 48 hours or longer,

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and it looks engorged. and you can look up photos

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on the internet and have nightmares forever.

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I'm just going to call you. I'm not going to

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look that up. It sounds like finding a tick doesn't

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automatically mean that you need antibiotics.

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Exactly. For most children, antibiotics are actually

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not recommended after a simple tick bite. There

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are very few specific situations where a single

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preventative dose of doxycycline may be appropriate,

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such as a high -risk bite in an area where Lyme

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disease is common. but that's something to discuss

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with your pediatrician or another healthcare

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professional if you've noticed a tick bite. So

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let's say that there's a tick bite, the tick's

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removed, you speak to your pediatrician, antibiotics

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aren't recommended. Should parents watch for

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anything over the next few weeks? The biggest

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concern with tick bites is Lyme disease, and

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the classic symptom is an expanding rash called

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erythema migrans. Despite the pictures that people

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see online, it doesn't always look like a perfect

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bullseye. It usually starts several days after

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the bite, and it gradually gets larger. Parents

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should also watch for fever, fatigue, headaches,

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muscle aches, facial weakness, and swelling in

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a large joint, typically a knee. And if these

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symptoms develop ever tick bite, it's time to

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call your pediatrician. So, I just don't want

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anything to do with ticks, ever. Is there a way

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to just avoid any of this in the first place?

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Prevention is key. You don't have to avoid hiking

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or spending time in wooded grassy areas. But

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if you're in spaces where ticks live, You can

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use an EPA -registered insect repellent or long

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sleeves and long pants when practical and consider

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clothing that's been treated with permethrin.

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When you come inside or right before you come

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inside, do a quick tick check on yourself, your

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kids, and your pets. Showering soon after outdoor

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activities can help wash away ticks before they

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have a chance to attach. Adding permethrin to

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my online cart right now. The goal isn't to avoid

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being outside, it's to enjoy the outdoors while

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making tick checks part of your routine, just

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like putting in sunscreen. You put on sunscreen

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before you go out, you check for ticks before

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you go in. Alright, so moving on from the bug

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that scares parents the most to the bug that

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simply annoys everyone the most. Mosquitoes.

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Why do mosquitoes love kids so much, particularly

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my child? The truth is that mosquitoes are attracted

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to things like body heat, carbon dioxide, and

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certain chemicals on our skin. And children certainly

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get bitten a lot, especially because they're

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outside a lot, playing in the summer, probably

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more than adults. And while most mosquito bites

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are just itchy and annoying, some children have

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much bigger reactions. I remember I got a mosquito

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bite on your face and it made one of your eyes

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swell so much. You looked. Terrible. Thank you.

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Yes, you did. It was terrible. That's actually

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a great example. Children can have what's called

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a large local reaction, sometimes referred to

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as Skeeter syndrome. It's an allergic reaction

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to the protein in the mosquito's saliva. And

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the bite can very quickly become swollen, red,

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warm, and super, super itchy. It can look incredibly

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dramatic, especially if it's on the face. But

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that doesn't mean that it's infected. So how

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can parents tell the difference between a big

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allergic reaction to a disgusting annoying mosquito

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bite versus a bacterial skin infection, something

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like a cellulitis? That's a great question because

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they can look very similar. A large local reaction

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usually develops within hours of the bite. It's

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usually very itchy and the swelling may continue

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to increase over the first day or two before

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it gradually improves. A bacterial skin infection,

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on the other hand, it tends to become progressively

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more painful rather than itchy. The redness continues

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to spread, the skin may become tender, and totally

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may develop fever or drainage and pus from the

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area. If you're ever unsure, it's always reasonable

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to check with your pediatrician. So what should

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parents do for a typical mosquito bite or even

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one of these bigger reactions? I'm itching my

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whole body. I know, this episode is making me

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itch. Are we all so, so itchy? Are you itchy

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listening to this? So itchy. And now you're making

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me itch. The goal is to control the itching and

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the swelling. A cool compress can help. For children

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with bothersome itching, a low -potency topical

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corticosteroid, like the over -the -counter hydrocortisone

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cream that you can find at any local pharmacy,

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might provide some more relief. An oral antihistamine

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like Zyrtec can be helpful for itching. And if

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it's keeping your child awake, consider using

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Benadryl. Which can treat the itch and make people

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sleepy. Perfect. Win, win. And as hard as it

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is, try to keep kids from scratching. Scratching

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breaks the skin and increases the risk of developing

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a bacterial infection. All right, so now my favorite

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question. Let's just go back to prevention. And

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I want to keep mosquitoes from existing in the

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first place. Or biting me, at least. I think

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that's particularly important. We live in an

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area where there is West Nile virus. I'm sorry.

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I'm sorry, Dr. Fauci, who canceled his grand

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rounds at my hospital because he was actively

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sick with West Nile virus. The CDC and American

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Academy of Pediatrics recommends using an EPA

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-registered insect repellent where you're spending

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time outdoors where mosquitoes are active. Products

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containing DEET or Picardin? are both safe and

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effective while used according to the label.

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For children, insect repellent should be applied

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by an adult, avoiding the hands, eyes, and mouth,

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and it shouldn't be used on infants younger than

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two months. Long sleeves and pants can also be

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helpful when practical, and one of the easiest

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things that families can do around the house

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is eliminate standing water. Things like buckets,

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flower pots, bird baths, kiddie pools, tires

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can become mosquito breeding sites. More words

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that I did not need to hear, but it sounds like

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overall these giant mosquito bites, whether from

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a giant mosquito or a giant bite, can look alarming,

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but it's not automatically an infection. It's

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not automatically an emergency. Exactly. Most

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mosquito bites are more uncomfortable than dangerous.

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The biggest challenge is knowing when it's simply

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an exaggerated allergic reaction and when it's

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something that could deserve a closer look by

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your pediatrician. So now we're moving, this

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is like a tale of horrors here. We're moving

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from mosquitoes to another summer classic, bee

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and wasp stings. And I don't know about you,

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but I'm always thinking, is this normal or is

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my child allergic? That's actually one of the

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most common questions I hear. The reassuring

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news is that most bee and wasp stings can cause

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a normal local reaction. It hurts right away.

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and then it looks red and swollen and it's tender,

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and the swelling might even increase the first

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24 to 48 hours before it starts to improve. So,

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speaking of someone who navigated this last week

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with one of the children in our home, a swollen

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hand after a sting doesn't automatically mean

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that something is wrong? It does not mean that

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something is wrong. It means that they were stunned

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by a bee. A large local reaction can look dramatic,

00:13:04.480 --> 00:13:07.059
especially if the sting is on the fingers, foot,

00:13:07.100 --> 00:13:09.450
or face. but that doesn't necessarily mean that

00:13:09.450 --> 00:13:12.950
your child has a severe allergy. Similar to the

00:13:12.950 --> 00:13:15.129
other bug bites, the first step is to wash the

00:13:15.129 --> 00:13:18.129
area with soap or water, apply ice or cold -back

00:13:18.129 --> 00:13:21.169
to help with pain and swelling, and you can use

00:13:21.169 --> 00:13:23.149
age -appropriate medications if needed, things

00:13:23.149 --> 00:13:27.950
like NSAIDs, Advil Motrin, things like antihistamines,

00:13:28.230 --> 00:13:30.570
Benadryl, and Zyrtec. If your child is stunned

00:13:30.570 --> 00:13:33.289
by a honeybee and you can see the stinger, you

00:13:33.289 --> 00:13:35.700
want to remove it as soon as possible. How you

00:13:35.700 --> 00:13:37.659
remove it doesn't really matter. You just want

00:13:37.659 --> 00:13:40.200
to take it out of the body so it stops releasing

00:13:40.200 --> 00:13:44.080
venom. So some kids are allergic and when should

00:13:44.080 --> 00:13:46.820
parents start worrying about that? The concerns

00:13:46.820 --> 00:13:49.360
about allergy is something called anaphylaxis.

00:13:50.240 --> 00:13:53.299
Anaphylaxis are when symptoms extend beyond the

00:13:53.299 --> 00:13:56.179
sting itself. You should call 911 immediately

00:13:56.179 --> 00:13:59.480
if a child develops difficulty breathing, wheezing,

00:14:00.039 --> 00:14:02.720
swelling of the lips, tongue or throat, repeated

00:14:02.720 --> 00:14:06.539
vomiting, dizziness, fainting, along with widespread

00:14:06.539 --> 00:14:09.440
hives along the body. These are all signs of

00:14:09.440 --> 00:14:11.919
a severe allergic reaction that require immediate

00:14:11.919 --> 00:14:15.000
treatment with an EpiPen. And so that's different

00:14:15.000 --> 00:14:17.379
than having a swollen finger or a swollen arm.

00:14:17.779 --> 00:14:21.159
Exactly. It's a whole body involvement. It typically

00:14:21.159 --> 00:14:24.539
involves multiple systems. So your skin, your

00:14:24.539 --> 00:14:27.080
GI tract, your respiratory system, your heart,

00:14:27.620 --> 00:14:30.919
and so it's a full body reaction. So it sounds

00:14:30.919 --> 00:14:32.720
like the good news is that these severe allergic

00:14:32.720 --> 00:14:35.879
reactions are uncommon and most kids can recover

00:14:35.879 --> 00:14:38.879
with simple supportive care. But now let's finish

00:14:38.879 --> 00:14:42.600
with one of the itchiest parts of summer as people

00:14:42.600 --> 00:14:45.120
who are about to go car camping. We haven't talked

00:14:45.120 --> 00:14:49.200
ourselves out of it yet. And that is poison ivy.

00:14:49.320 --> 00:14:51.779
I feel like every family has a poison ivy story.

00:14:52.480 --> 00:14:54.940
Absolutely. Every summer we see kids who have

00:14:54.940 --> 00:14:57.399
somehow managed to find one patch of poison ivy

00:14:57.399 --> 00:14:59.539
on the entire hiking trail and decided to use

00:14:59.539 --> 00:15:02.820
that. as toilet paper, and also rub it all over

00:15:02.820 --> 00:15:06.820
their body. I mean, the memories. I don't know

00:15:06.820 --> 00:15:09.659
who did that. I think one of the biggest misconceptions

00:15:09.659 --> 00:15:12.740
about poison ivy is that it spreads because you

00:15:12.740 --> 00:15:15.820
scratch it. The rash itself isn't once contagious,

00:15:16.159 --> 00:15:18.899
and so scratching doesn't spread it. Poison ivy

00:15:18.899 --> 00:15:22.759
is caused by an oily resin called urushal that's

00:15:22.759 --> 00:15:25.399
found on poison ivy, poison oak, and poison sumac

00:15:25.399 --> 00:15:28.039
plants. Once the oil is washed off your skin,

00:15:28.179 --> 00:15:30.639
you can't spread the rash to someone else. But

00:15:30.639 --> 00:15:32.620
what can happen, though, is that the oil stays

00:15:32.620 --> 00:15:34.500
on your clothing, your shoes, your backpack,

00:15:34.659 --> 00:15:36.659
your gardening tools, or even your pet's fur.

00:15:37.139 --> 00:15:39.000
And if someone touches the oil later, they can

00:15:39.000 --> 00:15:41.879
develop their own rash. So if your child is coming

00:15:41.879 --> 00:15:44.399
from the woods, or perhaps your backyard, and

00:15:44.399 --> 00:15:46.419
you think that they have touched or brushed against

00:15:46.419 --> 00:15:50.539
poison ivy, what should you do? You want to wash

00:15:50.539 --> 00:15:52.379
the exposed skin with soap and water as soon

00:15:52.379 --> 00:15:55.480
as possible. It's also super important to wash

00:15:55.480 --> 00:15:57.559
clothing, shoes, any gear that might have come

00:15:57.559 --> 00:16:00.620
in contact with the plant. And your dog, if it's

00:16:00.620 --> 00:16:02.740
been running through the woods, might need a

00:16:02.740 --> 00:16:07.120
bath too. Oh, it's a family horror story. Removing

00:16:07.120 --> 00:16:10.820
the oil early may reduce how much of a reaction

00:16:10.820 --> 00:16:13.879
develops. But what if the rash does appear? Most

00:16:13.879 --> 00:16:16.639
cases can be treated at home. Cool compresses

00:16:16.639 --> 00:16:18.600
can help with itching, and over -the -counter

00:16:18.600 --> 00:16:21.039
topical corticosteroids may be helpful for mild

00:16:21.039 --> 00:16:24.220
localized reactions. Try to keep kids from scratching

00:16:24.220 --> 00:16:26.740
too much because scratching breaks the skin and

00:16:26.740 --> 00:16:28.460
increases the risk of a bacterial infection.

00:16:28.919 --> 00:16:31.340
For more extensive rashes, especially those involving

00:16:31.340 --> 00:16:33.940
the face, eyes, or genitals, or if the itching

00:16:33.940 --> 00:16:36.659
is severe, that's usually when it's time to call

00:16:36.659 --> 00:16:39.419
your pediatrician. Some children might need prescription

00:16:39.419 --> 00:16:43.000
medications, including oral steroids. So to wrap

00:16:43.000 --> 00:16:46.080
up, it sounds like we should go car camping.

00:16:46.240 --> 00:16:48.779
We should not avoid the outdoors, but we should

00:16:48.779 --> 00:16:51.990
be aware of what poison ivy looks like. We should

00:16:51.990 --> 00:16:54.950
wash up after any possible exposure and then

00:16:54.950 --> 00:16:57.169
realize that most cases can be managed at home.

00:16:57.669 --> 00:17:00.110
Exactly. We want kids outside exploring, hiking,

00:17:00.350 --> 00:17:02.529
camping, and playing. But a little preparation

00:17:02.529 --> 00:17:04.730
goes a long way towards making sure these adventures

00:17:04.730 --> 00:17:07.049
end with great memories and not a week of itching.

00:17:07.950 --> 00:17:10.529
So before we wrap up, what is the biggest takeaway

00:17:10.529 --> 00:17:13.529
from today's lesson? I'd leave parents with three

00:17:13.529 --> 00:17:17.150
things. First, prevention goes a long way. Whether

00:17:17.150 --> 00:17:20.039
it's an EPA -registered insect propellant, checking

00:17:20.039 --> 00:17:22.680
for ticks after a hike, or learning to recognize

00:17:22.680 --> 00:17:26.299
poison ivy, poison oak, poison sumac, a few simple

00:17:26.299 --> 00:17:29.839
habits can prevent a lot of summer misery. Noted.

00:17:30.259 --> 00:17:33.299
Second, most bites, stings, and rashes are more

00:17:33.299 --> 00:17:35.700
uncomfortable than dangerous. They can look dramatic,

00:17:35.700 --> 00:17:37.940
but they're often a normal part of spending time

00:17:37.940 --> 00:17:41.259
outdoors. Check. And finally, know the warning

00:17:41.259 --> 00:17:44.519
signs. Difficulty breathing after a sting, expanding

00:17:44.519 --> 00:17:47.599
rash or fever after a tick bite, poison ivy rash

00:17:47.599 --> 00:17:50.720
involving the eyes or face, are all good reasons

00:17:50.720 --> 00:17:53.960
to call your pediatrician. So let's plan not

00:17:53.960 --> 00:17:56.960
to keep kids inside. Let's get outside, let's

00:17:56.960 --> 00:17:59.660
explore, hike, catch bugs, maybe even car camp,

00:17:59.799 --> 00:18:02.420
make some memories. But let's do it feeling a

00:18:02.420 --> 00:18:05.579
little bit more confident that we know what we're

00:18:05.579 --> 00:18:08.299
handling when everyone's just got a few extra

00:18:08.299 --> 00:18:10.799
bug bites coming home. And that's our episode

00:18:10.799 --> 00:18:19.180
for today. Thank you for joining us for another

00:18:19.180 --> 00:18:21.859
episode of the Rolin Forward podcast on our

00:18:21.859 --> 00:18:24.380
summer school series. And if you enjoyed today's

00:18:24.380 --> 00:18:27.400
episode or it just made you itch, we'd love it

00:18:27.400 --> 00:18:29.220
if you subscribed. We usually don't talk about

00:18:29.220 --> 00:18:31.539
bugs. It's usually not an itchy podcast. You

00:18:31.539 --> 00:18:33.559
can leave us a five -star review and then share

00:18:33.559 --> 00:18:35.660
it with someone else in your life. You can find

00:18:35.660 --> 00:18:38.559
us on social media, send us an email at rolinforwardshow

00:18:38.559 --> 00:18:44.200
.com. And then we'll see you next week for another

00:18:44.200 --> 00:18:46.220
lesson from the pediatric emergency department.

00:18:46.519 --> 00:18:50.099
Until then, stay safe, itch free, and enjoy the

00:18:50.099 --> 00:18:50.380
summer.
