Smaller picture, find things that you enjoy in your everyday life.
And then bigger picture, find some key things that you want to experience, whether that's
a travel or a big purchase you want to make or some other experience that you want to
have and what steps can you take towards experiencing that as soon as you can.
What happens when a high school robotics student, a spontaneous challenge and an unshakable
drive collide?
You get Reagan Zimmerman-Tresta, an MIT graduate and Ford Motor Company engineer who has never
been afraid to take the road less traveled, sometimes quite literally, as a race car driver.
In today's episode, Reagan shares how a bold decision led her to one of the most prestigious
universities in the world, how she navigates a male-dominated industry, and why work-life
balance is just as important as career success.
Whether you're an aspiring engineer, someone passionate about STEM, or just looking for
inspiration to take your next big leap, this episode is packed with valuable lessons on
resilience, mentorship, and making bold decisions.
Let's dive in.
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Q&G has played a key role in this transformation, offering safe, effective, non-toxic solutions
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If you listened to episode 16 with certified Mayo Clinic health and wellness coach Tracy
Danielsson Mitchell, you heard our talk about the importance of hormone health.
Coming in March, I'll be doing a deep dive into heart and hormone health on my Live and
Learn Patreon, where I'll list all the tests, supplements, and product swaps that have helped
me balance my hormones in my 50s.
Plus, Tracy will be back to answer all your heart and hormone health questions at the end
of the month.
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non-toxic products, visit my link at HewAndGrace.com slash lessonplan to receive 10% off and free
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Visit HewAndGrace.com slash lessonplan to see how easy it is to start making some healthy
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I'm so excited to bring to you today Reagan Zimmerman Shrestha.
We actually have a fun family connection, which is how we know each other.
We're technically second cousins, and definitely we cannot get into the stories of all the
many hours I spent with her father, one of my favorite cousins growing up, but definitely
I have a lot of great and fond memories there.
And I have to say that attending Reagan's wedding last summer definitely falls in the
top five most fun weddings that I have been to.
So that's a fun little backstory of how we know each other.
And Reagan has an amazing path.
So I'm going to let her share a little bit of her background before we launch into our
episode today.
So welcome, Reagan.
Thanks, Rachel, for having me on.
Yeah, as you said, connection is through being second cousins.
But yeah, I'm excited to be here and tell a little bit about my story.
So I graduated from Arrowhead High School in Wisconsin in 2018 and then went to MIT for
undergraduate, where I studied electrical engineering and also got a second degree in
political science, fun fact, not many people know that one about me.
And then my career took me to Michigan, where I live now.
And I've been working for Ford Motor Company for about two and a half years now.
Wow, it's been that long already.
I would have guessed that.
Okay, so because this is somewhat an education related podcast, we always start off with
either a funny or memorable high school or college memory.
I'm sure you have money and it was hard to pick.
Yeah, I think honestly, my favorite memories from MIT are the times when we didn't have
classes.
So the first two weeks on campus freshman year during orientation before any classes
started and then every January, there's an independent activities period.
So we would have all of January off and four weeks where you would do whatever you want.
It was a really popular time for students to go abroad to do mini little internships.
But my senior year, so this was the first year back on campus after COVID interrupted
everything.
So this was January of 2022.
We had a huge snowstorm on campus like the week before classes were going to start up
again for the spring semester.
We got feet of snow and we just got snowed in a bunch of my friends and I built a giant
fort.
One of my friends had a Toyota 4Runner and he's like a big car guy and he had a ratchet
strap tied to the back and we went like sledding on huge sheet pans.
He would pull us down the street and we would just go flying.
And that's probably one of my favorite memories, not really classes related, but definitely
a time that I look back on fondly with a group of people that I look back on fondly also.
He became one of my roommates when I moved to Michigan, was a groomsman in our wedding.
So really just the people that I met at MIT, it's probably been two of my favorite memories.
Absolutely.
I love that.
And that is one of the things that you could definitely see at your wedding, just how close
your whole group was and how much they supported each other.
And that just made it the speeches.
You could hear it in that and just watching everybody get along so well is so fun.
But yeah, those simple memories are the best memories, definitely.
So when you were in high school, I'm sure you had kind of a certain path mapped out
that led you to MIT.
So if you could talk to us a little bit about that and then the post college plans too.
Yeah, so I think my high school story is a bit unique.
When I was in high school, I really wanted to go to Purdue.
That was my dream school.
Did summer programs there, had applied, got accepted.
Like even had a roommate, paid my deposit and everything.
But I was in physics class one day in high school and some people were talking about
applying to MIT.
And I made a comment, I wonder if I could get in there.
And some of the people in my class said, oh no, you couldn't.
So at that point, I just applied for fun and ended up being the only one to get in.
So even once I got in, I wasn't really sure if I wanted to go, went back and forth on it,
which to an outside perspective, it's probably like, how could you go back and forth?
Because schools are on such different levels, but I think I was a lot more sheltered back
then and the idea of still being in the Midwest was very appealing to me.
And there was a level of comfort associated with Purdue, even if it was a new environment,
it was closer to home, more of like that Midwest, big 10 school vibe that I thought I was looking
for.
But once I toured MIT, I was still very unsure.
I thought everyone there would be weird, I would be the only normal person, and like,
did I really want to go to nerd school?
But it was really just kind of like a butterfly effect moment, talking to the different people
in my life.
Like, I know Rachel, I went to you for a lot of college advice, went to some other cousins
that are older and like have done well for themselves too.
And just like other people in my life that really convinced me I couldn't pass up on
the opportunity.
So I remember coming home from like school or work one day in high school, like right
before that May 1st decision day deadline.
And I told my parents, I'm going to MIT, don't ask me any other questions about it, or I
might change my mind again.
And I was just crying about it because I really wasn't sure.
But it was a huge leap of faith.
And I'm really glad that I did it because it's such like a butterfly effect moment because
like everything that has happened into my life like wouldn't have happened without MIT.
Like I want to met so many of my closest friends, I probably wouldn't be working in this job.
So yeah, I took the leap of faith and I'm very happy that I did it.
And then when it was time to decide what I wanted to do after college, I always kind
of knew I wanted to go the electrical engineering route because I took some engineering classes
in high school.
One was more like mechanical focused, one was more electrical focused, and one was more
about like the design process.
And I really enjoyed that electrical one the most.
So I knew that that was the route I wanted to take within engineering.
And then once it was time to figure out where I wanted to work afterwards, I had kind of
lost my passion for engineering.
So I wasn't, there wasn't like a specific field that I was super excited to go into.
Like I'd seen for some of my classmates, but I had just started dating my now husband at
the time.
And he was a year older than me, so he was already out of school and working.
And maybe this isn't the route that I would suggest everyone take, but I did choose Michigan
because he was here and a couple other friends were here.
And I had always kind of had like an automotive connection growing up.
My dad has always been into race cars and has always been working on cars.
I raced for a couple years in middle and high school.
So it seemed like a natural fit to go into something automotive.
And now that I'm in the industry, I'm very happy with that decision that I made.
So now I am an engineer at Ford Motor Company and I work on battery warranty issues.
Oh, interesting.
Okay.
So everybody always asks when you're a female in STEM, were you one of the only girls in
your class or how did that look?
Yeah.
So in high school, the first engineering class I took, I was the only girl.
And I really wasn't sure what engineering was or if I wanted to do it, but I knew I
was good at math and science.
So I just kind of signed up on a whim and then show up for class on the first day and I'm
the only girl there.
And it was at that point that I was considering, oh, maybe I should drop this and take like
a marketing class or something else because I don't want to be the only girl in class.
But one of the teachers spoke to me and like told me to stick with it.
And if I didn't like it, like I could always drop it at semester or drop it later.
And I'm happy that I stuck with it because I did end up enjoying it a lot, like the hands
on side of things.
And continued to be one of, I think the most there were ever in high school in a class
when there was three girls at a time.
But I have gone back and visited Arrowhead at alumni days and stuff.
And they definitely have a closer to even split now.
And I think I might be wrong, but I think they do offer some like girls only sections
of engineering classes to try and make it like a more welcoming environment.
At MIT, it wasn't anything that I noticed at all.
A lot of people are surprised to hear that MIT is actually 50-50 gender split.
So there it felt like my classes were completely even.
I never thought about like the gender differences at all.
At Ford, it's a bit more noticeable, but I feel like I've always kind of been on teams
that are more evenly split.
And like the women on my teams have been very strong in their roles.
So maybe like company culture wise, it's a little bit noticeable, but I would say for
the most part in high school, I haven't really noticed being the only girl in the room ever.
So you talked a little bit about taking that path because you were good at math and science.
You liked hands on things.
Obviously, the side of you, I think you were in robotics, you raced like you said with
your dad.
Is that primarily why you chose that path or is there anything else that you liked about
it?
I think not really knowing what I wanted to do and knowing that like these are where
my strengths are in math and science.
I think that was part of what sparked it.
But then once I actually got to those classes in high school and got to tinker on little
projects and stuff, I realized like that was definitely the right place for me.
And yeah, I think, I don't know, going back to your last question, I don't think I was
super daunted about necessarily like being the only girl in the room because when I did
robotics, I was the only girl on the team.
When I was racing, I was one of very few girls.
So I think I just, I never wanted to go into something and just be the best girl there.
I wanted to be the best person there.
And I think that helps me break through a lot of kind of like those mental barriers of
am I good enough?
Am I not good enough?
How am I going to compete with the boys?
Yeah, that's so interesting that those other outside experiences helped you in the career
path definitely.
And people who don't know you, I know are going to want to know a little bit more about
what you did when you raced.
Like what does that actually mean?
So I think you got to clarify and talk about that briefly for them.
Yeah, so I raced to dirt legend cars on short tracks, like a third mile dirt track in Wisconsin
and Beaver Dam.
They kind of look like old cars from like the twenties and thirties and it's a motorcycle
engine in the vehicle.
My dad hears this, he's probably disappointed that I don't know more of the specs on it,
but it's been a while.
But yeah, I was just a great group of people to kind of grow up racing with.
I was the 14 year old girl doing it, but it was ages 14 and up.
So I was racing against like grown men with families.
I think the oldest guy was in his seventies.
So I got to interact with like a wide range of people.
So oh my gosh, I did not know that there was an X cap like that.
So your dad has definitely influenced a few of you to partake in racing.
So your younger sister and then definitely is your youngest brother still racing?
Yeah, so my sister raced for a couple of summers, usually in the same division as my
brother also.
So there was always some head to head there, but my brother still races now.
I think the season will be starting up pretty soon and they go all over to Indiana, Northern
Wisconsin, Oklahoma, Missouri, Illinois.
So they're very busy with it in the summer.
Yeah, I wonder what your dad's going to do when he has no more racers.
He should get out there.
Maybe some men.
That's so funny.
Okay, I knew people were going to want to know a little bit more about that because
that is such a great story.
Okay, looking back now that you are a career woman for two and a half years, are you happy
with the path?
I know you wavered a little bit there like you talked about in your journey and if so,
what have some career highlights been for you in this time?
Yeah, I think I'm very happy with the path that I took.
I don't want to say that any other path that I would have taken would have not been good
because I think regardless of whichever decision I would have made, I would have made the most
of it.
I'm making the most of the decision that I made to move to Michigan and work out forward.
I have really enjoyed it.
I was part of a two-year rotational program to start out.
So I got to experience a couple of different roles within the company, all within engineering,
but different types of engineers.
And one of the highlights was probably launching the 2024 F-150.
So I got to be very hands-on with that program, testing all the vehicles as they would come
off the assembly line in the pre-launch phase.
So I would go through and make sure all of the different electrical components would
work and I was on a team of about 10 or 12 people that would do that.
And the vehicles are all assembled here in Michigan and Dearborn, but there's also a
plant in Kansas City.
So there were a few times where I would get to go to Kansas City also.
And when I was there, I was like one of only one or two engineers there in my specific
role.
So I had a lot more responsibility.
So it was very cool to be able to test my skills and become a lot more confident in
myself while I was on those trips.
And Kansas City was also a very fun city to get to visit.
So I would say launching the F-150 was probably the highlight, but also just when my family
members buy a new Ford vehicle and they're telling me about it, like there's a sense
of pride that I have now knowing that I work on battery issues from all different vehicles
and knowing that I need to do my job well so that my family members and the people that
I care about have reliable vehicles to drive.
Yeah, that is a really cool connection.
So I want to go back to something you said.
I was just thinking about it as you were talking about your career.
When you said, obviously, when you first started out in this path, you were the only girl in
the classes.
And now that you've gone back, you see the uptick of girls.
What do you think accounts for that mostly?
I mean, it's probably many factors, but why for so long was it a male dominated field and
why now is it becoming more even, do you think?
I think there's a lot more encouragement for girls to take those paths now.
And I think it's starting at younger and younger ages.
Robotics programs are starting out in earlier in schools and elementary schools, not just
high school.
And I think it's kind of easier to have kids do the same activities like repuberty and
stuff before the differences become more apparent partially and before you kind of get into
the drama of middle and high school and boys are icky and then boys are exciting again.
So I think that might be part of it.
But I also think as women kind of enter into these roles, there's a sense of wanting to
give back and like making, like paying it forward, I guess.
I think there's a sense of wanting to pay it forward because those opportunities that
didn't necessarily exist when you were younger, you can help them be created for younger students
now.
And I think one of the ways that I try and help do that is I'm a volunteer for MIT's
educational council.
So I interview students as part of their application process.
And that's one way that I feel like I can inspire more women to go into STEM or help
the women that were already considering STEM and considering MIT feel more comfortable
and more at ease with making that decision.
And I think my interviewer when I was applying to MIT is also one of the reasons that I felt
comfortable going there because I was able to see someone from the area that I grew up
in seemed like a very normal young girl.
Be successful at MIT and make her way back to Wisconsin.
And that was something that I knew I probably wanted to do also.
Yeah.
And that leads into a question I always ask people.
I know you mentioned in high school when you were the only girl in the STEM class, you
had a teacher encourage you and want you to see you succeed and continue on.
Have you had, you're providing that now as a mentor to these students applying to MIT.
Have you had other instances like that of an impactful mentors along the way?
Yeah.
I don't think I've had like one specific person that I would pinpoint as my mentor.
But I think I've taken the advice of a multitude of different people like from the very engineering
in STEM teachers that I had in high school to different professors or TAs that I connected
with in college.
And then just in my job now, I don't have a specific mentor per se, but I do have like
those couple of coworkers that I've kind of gravitated towards that when I want advice
on things like those are the people that I go and talk to.
I think it's helpful to have a mentor and that's definitely something that I want to
work on more is having like more of a designated this person is my mentor.
But I think I've made the most of kind of like the patchwork group of mentors that kind
of assembled for myself.
That makes sense.
Okay.
We're going to stop here and take a little break.
And when we come back, Reagan will have a lesson for us.
To those of you who have followed me for a while, you know that I value mental and physical
wellness.
Personally, I've worked with a few different coaches over the years and even been one myself.
If you are looking for education and support in your own wellness journey, I would love
to invite you to the wellness community I am currently in that keeps me accountable
daily with my nutrition and movement.
If you are a Facebook user, you can search for our free group called team MG.
This group is led by my coach, Megan Grimord, who is a certified trainer and nutrition coach.
She offers lots of education and support for your wellness journey.
If you want to get to know coach Megan more, you can follow her on Instagram at all lower
case Megan M E G A N underscore Grimord G R I M O R D or even listen to her on episode
10 of the podcast.
She has also created a discount code for my listeners.
Let's go to her website www.team-mg.com and enter code lesson plan 10 to get $10 off any
of her premium coaching packages for the first month.
Coach Megan is a busy mom like me who works full time, so I appreciate her practicality
mixed with some tough love to keep me going.
We have come to the segment of the podcast where we ask the teacher anything.
This week's questions.
The first one, was it a difficult decision to walk away from teaching before being eligible
for pension and benefits?
Yes.
Agenizing decision for multiple years because I did not just all of a sudden wake up one
day this school year and decide that I wanted to leave.
I knew that I was feeling that pull more and more and I would say it's a huge reason why
people stay for their number of years.
They need to stay to be fully vested.
I just know that I'm done and I will figure out what to do.
And yes, I'm leaving money on the table.
Yes, I will eventually get my pension.
I've worked hard for that.
Yes, I have investments that I have been stocking away for 29 years.
But no, I won't have health insurance anymore and chances of me making the salary that I
was making after 29 years and another position at 51 years old are not great.
It's just also not important to me right now.
And I know that is really hard for some people.
And I'm just in a position right now where I can do this.
I have support emotionally to do this and I'm in a position in my life where, yeah,
I mean, I will have to work and it was not easy.
And everybody tried telling me like it's just this many years, it's just this many years,
but I know how I feel and there's just been a lot of things that have happened.
Signs, I would say, that make me feel like I just, this is the right thing.
And when I get a very strong pull, even though it's not a sure thing or automatic that it
will work out or immediate, you know, immediate relief, it usually in the end ends up being
the right thing.
Good question though.
And second question, what has been the biggest challenge in launching the podcast?
You know, doing the podcast has been really fun.
And besides having to like learn a few new skills for editing and social media, it hasn't
been that difficult.
I would say, you know, I'm losing a bit of steam, probably because it's just coming
out of two very dark cold months and I'm tired, I'm teaching full time and I'm tired.
But you know, staying motivated, staying inspired and, you know, really trying to not overthink,
but then also keep in mind like, what would my audience want to hear?
And just finding the best ways to promote the podcast.
I'm, you know, an overthinker and I'm trying not to get too far ahead of myself and looking
down the road and saying like, you know, where is this leading and what are you going to
do with this and rather just enjoying the moment.
That is very out of character for me.
So right now it's staying motivated, finding content that I think will interest listeners
trying to grow the viewership so that I feel like it's worthwhile.
Thank you so much for continuing to send these questions either on social media.
You can contact me at Instagram or Facebook at Life's Next Lesson Plan or on my website,
there is a box to enter questions at life's next lesson plan.com.
Keep them coming.
We are back from break and we are ready to have Reagan share some wisdom with us.
So what have you prepared for us for your lesson today?
So my lesson today is to not wait to enjoy your life, find things that you enjoy and
start to prioritize them and cut waste from the areas that don't add joy to your life.
So there's multiple aspects to this, but I think smaller picture, find things that you
enjoy in your everyday life and then bigger picture, find some key things that you want
to experience, whether that's a travel or a big purchase you want to make or some other
experience that you want to have and what steps can you take towards experiencing that
as soon as you can.
I think life is way too short to wait until you retire to start enjoying things.
I have a very long career ahead of me being that I'm only 24 and I don't want to wait
until I'm 65 or 70 to start traveling and experiencing the world.
So find the things that you enjoy and start prioritizing them now or at least take that
toward prioritizing them.
Yeah, and obviously I know a little bit I'm able to follow what you do on your social
media, et cetera.
And so what are some ways that you've intentionally done this already early on in your career?
Yeah, so I have definitely tried to find work-life balance because my goal is not to be working
myself until I'm burnt out.
I want to get my job done and then enjoy the other 16 hours in my day.
So I think find what you enjoy, prioritize it and cut waste from the areas that don't
add joy.
So I get two weeks of vacation every year.
I have the option to buy more.
So I've been buying more vacation so that I can still go and travel and experience the
world while I'm young and not wait until I'm retired.
When I get home, I have my gym time that prioritizes my health and wellness and that keeps me energized
to do the other things that I want to do.
And it's not that every moment of your life needs to be productive, but I think it should
be adding value to you.
So it's not to say, never go on your phone, never go on TikTok, never watch TV because
things in moderation can add a little value to your life.
But when you're 90 years old, are you going to be happy that you spent two hours a day
on TikTok?
Probably not.
But on the same token, am I going to be happy spending two hours in traffic a day on my
way to and from work?
Also no.
So I want you to reflect on what you can do to try and make the most of your time so that
you're adding more value into your life and not wasting it away on things that aren't
going to matter to you long term.
Yeah.
I think this is a really interesting, obviously been in the workforce for three decades and
teaching older students and then staying in touch with them.
And that's a difference that I see in how these younger generations approach their career
work-life balance compared to when I started out.
I mean, we just are part of a hustle grind mentality culture, right?
And I think that's really a refreshing difference that I see with the younger generations of
them appreciating their time, that they're not at work.
And yes, there's always time to work overtime and make more money and have a side hustle
or whatever, but really valuing that time.
And that's something that I wish I would have learned earlier on.
So I always love seeing that perspective from these younger generations.
I think that's so important when you're looking at the end of a 30-year career.
How do you feel?
And I feel tired.
And it's because I didn't do some of those things, right?
That maybe would have helped the longevity of my career a little bit.
So thank you for sharing that.
I needed that advice as well.
Okay.
So we've had a little reflection prompt, right, of just how we can kind of think of
how we're spending our days.
And then do you have some homework or some action steps for us today?
Yeah.
So I want you to identify a few areas in your life that you feel like are wastes, are not
making you happy, not investing in your future, and start taking action to reduce those things.
So I have a couple examples that apply to my own life.
So the first one is my commute is at minimum an hour and a half of my day, sometimes closer
to two hours total.
So some steps that you might be able to take depending on your job are there opportunities
to work hybrid.
So I only have to go into the office three days a week now instead of five.
And I'm planning to have more conversations with my boss in the future if I can even go
fully remote, and I think the worst that can happen is your boss tells you no.
Obviously, this can't work in every situation.
So another solution could be can you move?
Now that's more long term.
You can't just pick up and move overnight.
But are there steps that you can take now?
Can you start saving?
Can you start looking at new homes and stuff to try and make your commute more enjoyable
or shortening the length of time?
The next example that I have is do you feel like you just have no time to do things?
Or are you wasting your time on things that aren't important to you?
Can you take a look at your screen time?
You know, how much are you spending on TikTok, Instagram, Facebook, stuff like that?
I'm not saying to cut it out completely, but can you start to implement time limits on
those apps so that you have more time to do those other things that you feel like you
don't have time for?
And the final thing is with saving money.
This is an area that I really try to implement in my life this year is stopping wasting money
on convenience.
So if I want to have dinner from a restaurant, I'm going to go and eat at that restaurant.
I'm not going to pay for the DoorDash or UberEatStriver to deliver it to me.
I'm not going to waste shipping money on something on Amazon when I could drive to the target
near me and buy it and have it right now.
So limiting convenience things, those things don't add to your life, but they're fees
that add up.
And that money that I'm saving now, I can spend on things that are more important to
me like saving for a hug or previously saving for my wedding.
Yeah, I think we especially since COVID have fallen into that convenience trap, haven't
we?
And you get used to it and then you're like, oh, it's so much easier.
People don't want to leave their homes, right?
And so we've kind of fallen into it and haven't gotten back out of it.
So that's a great point that we have to sort of consciously look at.
It's funny because the episode that's coming out this week when we're recording is about
energy management versus time management.
And that's a lot of, yeah, it's a lot of what you're talking about here.
So that goes really well together.
Awesome.
Well, I love your story.
I know other people are going to be fascinated by it as well.
And I really appreciate your time today and sharing your wisdom for all.
I'm thinking of my niece in North Carolina who is already at the young age of seven looking
at STEM and her dad has a STEM career.
And I just think about needing more role models like you for little girls like that.
So I appreciate you being on today.
Yeah, thank you for having me.
What an incredible conversation today.
I think Reagan's journey is proof that sometimes the boldest decisions lead to the most rewarding
paths.
I know I've said that before.
I love her perspective on work-life balance, breaking barriers in STEM and embracing opportunities
as they come.
Today's episode resonated with you take Reagan's advice, do an audit of your time and find
ways to add more joy to your daily life.
We did talk about this kind of time and energy audit in the last Wednesday's episode.
If you missed it, you might want to check that out.
If you know someone who'd be inspired by Reagan's story, be sure to share this episode with
them.
And if you're looking for more content, you can subscribe to my Live and Learn Patreon,
which is as simple as heading over to patreon.com slash live and learn.
There you can absorb the free content, purchase single episodes, or become a subscriber for
just $5 a month.
Reagan is actually going to be joining me again in April as we talk more about her role
as an interviewer for MIT and how she prepared for her college and career path.
Don't forget in the meantime to follow Life's Next Lesson Plan on Instagram, Facebook, and
YouTube and subscribe wherever you listen to podcasts.
And if you have a topic or guest idea or more ask the teacher anything questions, head over
to life'snextlessonplan.com and let me know.
Until next time, keep learning, keep growing, and keep making bold choices.