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Let's get into the surf report with this quick

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preview from the podcast. Monday at Blacks Beach.

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This morning it's looking clean with waves around

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2 feet. Conditions stay consistent until around

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noon when they shift to fair with 2 plus feet.

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By 1 p .m. expect some choppy conditions as the

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wind picks up to 10 miles per hour. Waves should

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build slightly to 2 to 3 feet by 2 p .m. with

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continued onshore winds. Best time to ride is

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at 6 a .m. with a four -foot incoming high tide

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when the South Southwest swell is one and a half

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feet at 13 seconds and the onshore wind is two

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mile per hour. The first high tide on Monday

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will be six feet at 8 a .m. followed by a minus

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one foot low tide at 2 .45. The nearshore buoy

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in Scripps in La Jolla reads 67 degrees for the

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water temperature. Conditions start off clean

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with waves at two to three feet on Tuesday, ideal

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for beginners. Wednesday remains consistent with

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clean two -foot surf, offering a smooth paddle

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out. Thursday sees a steady increase in size,

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reaching three to five feet, but winds create

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choppy conditions later in the day. making early

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sessions more favorable. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.