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Let's get into the surf report with this quick

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preview from the podcast. Monday at Blacks Beach.

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It's looking clean this morning with waist to

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chest high sets rolling in. Waves hold around

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three to four feet throughout the morning, providing

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excellent conditions. Expect the winds to remain

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onshore at two mile per hour, keeping the surface

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smooth as the day progresses. As the afternoon

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approaches, watch for the swell to build, offering

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even more fun waits. Best time to ride is at

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7 a .m. with a 4 -foot high tide, when the west

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-northwest swell is 2 feet at 16 seconds, and

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the offshore wind is 1 mile per hour. The first

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high tide Monday will be 4 .5 foot just before

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6 .30 a .m., with a half -foot low tide at 1

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.15. The near -shore buoy in Scripps in La Jolla

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reads 57 degrees for the water temperature. From

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Tuesday to Thursday, surf conditions will be

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predominantly clean in the mornings, with light

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winds under 5 mph, creating ideal waves ranging

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from waist to chest high. Afternoon conditions

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shift to fair, with winds increasing to 8 mph.

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Mess surf times are before 11 a .m. for smooth

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rides, while late afternoons may present choppy

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conditions. Overall, enjoy the early sessions.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.