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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Tourmaline.

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This morning it's looking 2 feet with choppy

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conditions. Winds are on shore at 7 mph and will

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stay consistent throughout the day, increasing

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slightly to 10 mph by noon. Expect the waves

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to remain around 2 feet all day with no significant

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changes in swell or tide. Best time to ride is

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at 7 a .m. with a 5 -foot high tide when the

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southwest swell is 1 1⁄2 feet at 13 seconds and

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the sideshore wind is 6 mph. The first high tide

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on Sunday will be 5 feet at 7 .30 a .m., followed

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by a minus -half foot low tide just before 2.

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The nearshore buoy at Mission Bay West reads...

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67 degrees for the water temperature. Starting

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Monday, expect consistent 1 to 2 -foot clean

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waves and light winds throughout the day. Tuesday

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sees similar conditions, but the surf remains

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fair with a slight increase in wind, creating

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choppy conditions by midday. On Wednesday, surf

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builds to 2 to 3 feet, though choppy conditions

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persist with stronger winds. You can catch full

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episodes of Sunny Morning San Diego every weekday

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on YouTube and all podcast platforms. Have an

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amazing day, my friend.