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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking clean with waves at

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3 to 5 feet. Conditions will shift to fair by

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9 a .m. as the wind picks up to 4 miles per hour.

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By 11 a .m. expect choppy conditions with onshore

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winds, increasing to 7 miles per hour. The swell

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will hold steady through the afternoon, remaining

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around 3 to 4 plus feet. Best time to ride is

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at 7 a .m. with a 4 -foot incoming high tide

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when the southwest swell is 2 feet at 18 seconds

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and the offshore wind is 3 mile per hour. The

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first high tide on Monday will be 5 feet just

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before 8 a .m. followed by a minus half foot

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low tide at 2 .45. The near shore buoy at Mission

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Bay West reads 64 degrees for the water temperature.

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Conditions remain fair with wave heights at 3

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to 5 feet on Tuesday, while winds are light from

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the northwest. Wednesday sees a drop to 2 to

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4 feet, with clean conditions in the morning

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before some chop develops in the afternoon. By

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Thursday, expect choppy surf around 2 to 3 feet.

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making it the least favorable day of the period.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.