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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking clean with one -foot

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waves rolling in. Conditions are holding steady

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at 1 plus feet until around 9 a .m. when they

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shift to fair. By noon, expect 2 feet, but it

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will get choppy as the wind picks up to onshore

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at 7 miles per hour. Best time to ride is at

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7 a .m. with the one -foot outgoing low tide

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when the West Northwest swell is one feet at

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11 seconds and the offshore wind is three mile

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per hour. The first low tide on Monday will be

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a half foot just before 8 a .m. followed by a

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two and a half foot high tide at 230. The near

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shore buoy at Mission Bay West reads 62 degrees

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for the water temperature. Conditions start off

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with clean waves around two to three feet, ideal

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for a morning session. As the day progresses,

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choppy conditions emerge with winds picking up

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to nine miles per hour. Expect smaller surf on

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Wednesday, with one to two -foot waves remaining

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clean throughout the day. By Thursday, conditions

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remain choppy, but size holds steady at two feet,

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making for a consistent, if not ideal, Surf experience.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.