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Let's get into the surf report with this quick

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preview from the podcast. Friday at Tourmaline.

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This morning, it's looking choppy with waves

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around 4 to 5 plus feet. The wind is on shore

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at 14 miles per hour. Throughout the day, wave

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heights drop to 2 to 4 feet by 3 p .m. The wind

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stays on shore, easing to 12 miles per hour later

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on. Best time to ride is at 4 p .m. with the

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one -foot low tide when the west -southwest swell

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is three feet at seven seconds and the onshore

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wind is 11 mile per hour. The first high tide

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on Friday will be four and a half feet at 1030

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a .m. followed by a half -foot low tide just

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after 430. The nearshore buoy at Mission Bay

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West reads 62 degrees for the water temperature.

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Conditions start off clean with two to three

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feet on Saturday morning, ideal for catching

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waves. As the day progresses, expect choppy conditions

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with onshore winds, particularly in the afternoon.

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Sunday sees a steady decline with one -foot waves

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and challenging conditions throughout the day.

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Monday returns to two feet but remains choppy.

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However, mornings offer fair conditions before

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winds pick up. You can catch full episodes of

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Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.