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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking clean with waves around

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four to seven feet. Conditions stay consistent

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through the morning with light offshore winds

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at four miles per hour. By late morning the wind

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shifts to onshore at four miles per hour bringing

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some texture to the surface. Expect fair conditions

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as the day progresses with the tide pushing in.

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Best time to ride is at 8 a .m. with a 6 -foot

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incoming high tide when the west swell is 3 feet

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at 17 seconds and the offshore wind is 3 mile

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per hour. The first high tide on Monday will

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be 6 .5 feet just before 9 a .m. followed by

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a minus 1 .5 foot low tide at 3 .45. The nearshore

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buoy at Mission Bay West breathes 64 degrees

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for the water temperature. Tuesday brings clean

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conditions with waves ranging from five to seven

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feet in light winds, ideal for catching some

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good rides. Wednesday sees a slight decrease

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in size with clean sets around three to four

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feet, maintaining favorable conditions early

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on. Thursday builds back to three to five feet.

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but becomes choppy, especially in the afternoon,

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making it a more challenging day overall. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.