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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking clean with 2 plus feet

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waves rolling in. Conditions stay clean at 2

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feet through 10 a .m. before shifting to fair

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at noon. By 1 p .m. it gets choppy with sideshore

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winds at 7 miles per hour. Expect the wind to

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shift to onshore at 8 miles per hour by 3 p .m.

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Best time to ride is at 9 a .m. with a one -foot

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outgoing low tide when the West Northwest swell

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is one and a half feet at 12 seconds and the

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offshore wind is two mile per hour. The first

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low tide on Monday will be one foot at 10 -15

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a .m. followed by a two and a half foot high

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tide at 430. The nearshore buoy at Mission Bay

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West reads 63 degrees for the water temperature.

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Conditions start clean with weights around 1

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to 2 feet on Tuesday, ideal for beginners. Wednesday

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sees similar sizes, but with choppy conditions

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later in the day. The Thursday brings a significant

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increase, with waste building to 4 to 6 plus

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feet, offering cleaner faces in the morning before

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winds create chop in the afternoon. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day my friend.