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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking clean with waves around

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2 to 4 feet. By 9 a .m., they hold steady at

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3 plus feet, but shift to side shore winds at

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1 mile per hour. Conditions remain fair as the

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onshore winds pick up to 6 mile per hour by 3

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p .m. Best time to ride is at 7 a .m. with the

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5 -foot incoming high tide when the West Well

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is 2 feet at 14 seconds and the offshore wind

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is 1 mile per hour. The first high tide on Monday

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will be 6 feet at 8 .45 a .m. followed by a minus

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1 foot low tide at 4. The nearshore buoy at Mission

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Bay West reads 61 degrees for the water temperature.

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Expect clean conditions with waves around 2 to

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3 feet on Tuesday, with light east winds throughout

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the day. Wednesday sees a solid increase, building

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to 3 to 4 plus feet, remaining clean and favorable

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for most of the day. Thursday drops slightly

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to 2 to 4 feet, with fair conditions, but choppy

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winds may make for a less enjoyable experience

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later on. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.