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Let's get into the surf report with this quick

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preview from the podcast. Friday at Tourmaline.

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This morning it's looking clean with waves around

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3 to 4 plus feet. Conditions will shift to fair

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as the day goes on with winds becoming onshore

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at 2 miles per hour by 10 a .m. Expect choppy

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conditions later with winds increasing to 7 miles

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per hour by 1 p .m. Best time to ride is at 7

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a .m. with the six -foot high tide when the west

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swell is three feet at 14 seconds and the offshore

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wind is one mile per hour. The first high tide

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on Friday will be five and a half feet just before

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7 a .m. followed by a minus one foot low tide

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at 230. The nearshore buoy at Mission Bay West

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reads 61 degrees for the water temperature. Conditions

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remain clean with waves around 2 to 4 feet on

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Saturday morning, building slightly to 3 plus

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feet later in the day. By Sunday, steady conditions

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persist with sizes reaching 3 plus feet, making

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it the standout day of the period. Monday continues

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the trend with clean, consistent surf at 3 plus

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feet, although choppy conditions may develop

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in the afternoon. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.