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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning, it's looking clean with 2 plus

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feet, waves rolling in from the southwest. Conditions

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hold steady through the morning, but by midday,

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we're seeing 2 to 3 feet with a shift to fair

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and choppy conditions as the wind picks up to

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onshore at 7 miles per hour. Expect the wind

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to stay onshore and increase throughout the afternoon.

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Best time to ride is at 8 a .m. with a four -foot

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incoming low tide when the southwest swell is

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one and a half feet at 15 seconds and the offshore

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wind is one mile per hour. The first high tide

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on Monday will be five and a half feet at noon

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followed by a zero foot low tide at eight. The

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nearshore buoy at Mission Bay West reads 68 degrees

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for the water temperature. Conditions start strong

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on Tuesday with clean waves at four to five plus

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feet in light winds. Wednesday sees a slight

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drop to two to three plus feet, maintaining clean

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conditions early but shifting to choppy later.

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Thursday continues the trend, remaining two to

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four feet. but becoming increasingly choppy with

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stronger winds, making it the most challenging

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day of the period. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.