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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking clean with waves around

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4 to 5 feet. Conditions stay clean until about

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11 when they drop to 3 to 4 plus feet. Winds

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shift onshore by 11 at 1 mile per hour, picking

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up to 5 miles per hour by noon, causing some

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chop in the afternoon. Best time to ride is at

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7 a .m. with a 4 -foot incoming high tide when

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the west -northwest swell is 3 feet at 14 seconds

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and the side shore wind is 1 mile per hour. The

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first high tide on Monday will be 5 feet at noon

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followed by a 1 -foot low tide at night. The

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nearshore buoy at Mission Bay West reads 68 degrees

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for the water temperature. Expect clean conditions

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with waves in the 3 to 5 foot range on Tuesday

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alongside light north winds. Wednesday sees a

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decrease to 2 plus feet, remaining clean in the

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morning but becoming choppy by midday. Conditions

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improve again on Thursday with surf building

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to 3 plus feet and cleaner faces in the evening,

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making it the best day of the period. You can

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catch full episodes of Sunny Morning San Diego.

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.