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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline.

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This morning it's looking choppy with waves around

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2 to 3 feet. Conditions improve slightly to fair

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by 7, but then drop back to 2 feet and choppy

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again by 8. Winds are sideshore at 7 miles per

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hour, shifting onshore later, staying around

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9 miles per hour through the afternoon. Best

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time to ride is at 7 a .m. with the three -foot

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incoming mid -tide when the southwest swell is

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one and a half feet at 14 seconds and the side

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shore wind is five mile per hour. The first high

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tide on Monday will be five and a half feet at

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10 a .m. followed by a half foot low tide at

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415. The near shore GUI at Mission Bay West reads

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72 degrees for the water temperature. Expect

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fair conditions with waves around 2 to 3 feet

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on Tuesday, accompanied by light northwest winds.

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Wednesday brings a slight increase, offering

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3 plus feet early, though conditions turn choppy

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by midday. Thursday sees a return to 2 to 3 feet,

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with choppy surf persisting throughout the day,

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making Wednesday the standout for size and potential

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rideability. You can catch full episodes. of

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Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.