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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Tourmaline

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and South San Diego. This morning it's looking

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fair with waves around 2 to 3 plus feet. The

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conditions are holding steady but will get choppy

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as the day goes on, especially with onshore winds

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picking up to 10 to 15 miles per hour in the

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afternoon. Right now the wind is light around

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5 miles per hour. Best time to ride is at 7 a

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.m. with a two -foot incoming mid -tide when

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the South Southwest swell is two feet at 14 seconds

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and the onshore wind is four mile per hour. The

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first high tide on Sunday will be five feet just

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before 11 a .m. followed by a one and a half

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foot low tide at 430. The near shore gooey at

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Mission Bay West. reads 73 degrees for the water

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temperature. Fair conditions start the week with

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waves around three plus feet on Monday, offering

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clean faces, especially in the morning. Tuesday

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maintains similar heights, but sees a shift to

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choppy conditions by midday, with winds increasing.

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By Wednesday, the swell drops slightly to two

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to three feet, remaining choppy throughout the

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day, making Monday the standout surf day. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.