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Let's get into the surf report with this quick

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preview from the podcast. Friday at Tourmaline

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and South San Diego. It's looking fair this morning

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with need -to -waste high sets rolling in. Waves

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hold around 2 to 3 plus feet throughout the morning,

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offering decent conditions. Expect the winds

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to remain onshore at 5 to 7 mph, creating some

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minor bumps as the day progresses. Overall, it's

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a good morning for a session. Best time to ride

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is at 7 a .m. with a 2 -foot incoming mid -tide

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when the south -southwest swell is 2 feet at

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14 seconds and the onshore wind is 5 mph. The

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first high tide Friday will be 4 foot a .m. with

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a 2 foot low tide. The near -shore GUI at Mission

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Bay West greets... 72 degrees for the water temperature.

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Saturday through Monday features clean conditions

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with waist -to -chest high waves in the mornings,

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ideal for longboarders. Light winds shift to

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fair conditions by afternoon, while Sunday sees

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head -high sets tapering to chest -high later.

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Monday maintains solid swell with occasional

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overhead waves. Overall, expect manageable surf,

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but watch for choppy conditions on Monday afternoon

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as winds pick up. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.