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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Tourmaline

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and South San Diego. It's looking clean this

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morning with needle -waist -high sets rolling

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in. Weights hold around 2 to 3 feet throughout

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the morning, providing nice conditions. However,

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expect the winds to remain onshore at 2 mph,

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keeping things smooth for now. As the day progresses,

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conditions may become a bit bumpy with winds

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shifting slightly. Best time to ride is at 6

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a .m. with a 2 -foot incoming high tide when

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the southwest swell is 1 feet at 18 seconds and

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the onshore wind is 2 miles per hour. The first

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high tide Sunday will be 5 foot just after 5

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.30 a .m. with a 3 .5 foot high tide at night.

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The near -shore buoy at Mission Bay West reads

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72 degrees for the water temperature. Monday

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through Wednesday presents a mix of conditions,

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starting with clean waves at 2 to 3 plus feet

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on Monday, transitioning to fair by afternoon.

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Tuesday sees a shift to choppy conditions with

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south winds reaching 8 mph, making it less appealing.

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Wednesday returns to fair waves at 3 to 4 feet,

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but remains choppy in the afternoon, requiring

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caution for paddlers. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.