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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline

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and South San Diego. It's looking fair this morning

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with knee -high sets rolling in. Weights hold

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around 2 feet throughout the morning, providing

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decent conditions. Expect the winds to remain

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sideshore at 3 mph, keeping things relatively

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smooth. As the day progresses, conditions may

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become choppy with winds shifting onshore at

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6 to 10 mile per hour in the afternoon. Best

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time to ride is at 7 a .m. with the 1 foot low

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tide when the west -southwest swell is 1 feet

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at 17 seconds and the sideshore wind is 3 mile

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per hour. The first low tide Monday will be 0

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foot at 6 .15 a .m. with a 4 .5 -foot high tide

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at 1245. The near -shore GUI at Mission Bay West

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reads 71 degrees for the water temperature. Tuesday

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through Thursday presents a mix of surf conditions.

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Tuesday starts with fair 2 -foot waves and light

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northwest winds, shifting to choppy afternoons.

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Wednesday maintains fair conditions with knee

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-high swells. and occasional thigh high sets.

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By Thursday, expect clean two to three foot waves

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in the morning, transitioning to fair as winds

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pick up. Overall, a solid midweek session with

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varying quality. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.