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Let's get into the surf report with this quick

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preview from the podcast. Thursday at Tourmaline

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and South San Diego. It's looking fair this morning

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with waist -high sets rolling in. Waves hold

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around 2 to 4 feet throughout the morning, offering

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decent conditions. The winds are currently sideshore

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at 5 mph, which should keep things manageable

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as the day unfolds. Expect a shift to onshore

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winds later, making for choppy conditions in

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the afternoon. Best time to ride is at 8 a .m.

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with a 2 -foot incoming mid -tide when the south

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-southwest swell is 2 feet at 14 seconds and

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the offshore wind is 4 mph. The first high tide

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Thursday will be 4 foot at 10 .30 a .m. with

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a 2 -foot low tide at 3 .15. The near -shore

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GUI at Mission Bay West reads 69 degrees for

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the water temperature. Friday through Sunday

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presents mostly fair conditions with wave heights

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ranging from 1 to 3 feet. Morning sessions offer

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semi -glassy conditions, particularly on Saturday,

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while afternoons shift to choppy as winds increase.

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Expect manageable surf for beginners, especially

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early Saturday. Sunday maintains similar fair

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conditions, but with slightly smaller waves.

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Overall, a mellow weekend for those looking to

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paddle out. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.