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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline

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and South San Diego. It's looking fair this morning

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with waist -high sets rolling in. Weights hold

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around 3 plus feet throughout the morning, providing

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decent conditions. However, expect the winds

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to remain onshore at 4 to 5 mph, creating some

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bumps as the day progresses. As the afternoon

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approaches, conditions may become a bit more

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bumpy with shifting winds. Best time to ride

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is at 7 a .m. with a 0 -foot low tide when the

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southwest swell is 2 feet at 16 seconds and the

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onshore wind is 3 mph. The first low tide Monday

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will be a half -foot at 6 .30 a .m. with a 4

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-foot high tide at 1. The nearshore gooey at

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Mission Bay West. reads 70 degrees for the water

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temperature. Tuesday through Thursday features

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consistent waist -to -chest high waves with predominantly

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fair conditions. Early mornings offer clean surf

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with light winds, transitioning to breezy afternoons.

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Wednesday showcases similar conditions, maintaining

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ridable surf despite some choppy periods. Thursday

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sees a slight drop in wave height but remains

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fair throughout. with manageable wins ensuring

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enjoyable sessions for all skill levels. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.