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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Tourmaline

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and South San Diego. It's looking fair this morning

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with need -a -waist -high sets rolling in. Waves

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hold around 2 to 3 feet throughout the morning,

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providing decent conditions. However, expect

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the winds to remain onshore at 6 mph, creating

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some bumps as the day progresses. The swell should

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build in the afternoon, offering occasional sets

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up to chest high. Best time to ride is at 7 a

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.m. with a zero -foot incoming low tide when

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the southwest swell is 1 feet at 18 seconds and

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the onshore wind is 6 miles per hour. The first

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high tide Sunday will be 4 foot at 12 .30 a .m.

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with a 2 .5 foot low tide at 5 .15. The near

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-shore buoy at Mission Bay West reads 69 degrees

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for the water temperature. Monday through Wednesday

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presents a mix of surf conditions. Monday starts

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with fair waves around 2 to 4, but shifts to

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choppy in the afternoon with increasing winds.

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Tuesday improves with clean conditions in the

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morning, maintaining 3 feet waves, but turns

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choppy by midday. Wednesday features consistent,

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clean conditions early with three -feet waves,

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but transitions to fair later as winds pick up.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.