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Let's get into the surf report with this quick

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preview from the podcast. Friday at Tourmaline

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and South San Diego. It's looking fair this morning

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with waist -high sets rolling in. Weights hold

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around 2 to 3 feet throughout the morning, providing

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decent conditions. However, expect the winds

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to remain sideshore at 5 mph, keeping things

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a bit bumpy as the day progresses. Conditions

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may shift to choppy later as winds increase.

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Best time to ride is at 6 a .m. with a 0 -foot

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incoming low tide when the west swell is 3 .5

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feet at 8 seconds and the sideshore wind is 4

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mph. The first high tide Friday will be 3 .5

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foot at 11 .15 a .m. with a 2 .5 foot low tide

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at 3 .45. The near -shore buoy at Mission Bay

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West reads 72 degrees for the water temperature.

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Saturday through Monday presents a mix of surf

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conditions. Saturday features clean waves at

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2 to 3 feet with light south -southwest winds,

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ideal for beginners. Sunday starts bare but shifts

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to choppy by midday, with waves building to 3

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plus feet. Monday maintains fair conditions with

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2 to 4 feet waves, but choppy conditions develop

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in the afternoon. Overall, a mellow weekend for

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casual surfers. You can catch full episodes of

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Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.