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Let's get into the surf report with this quick

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preview from the podcast. Thursday at Tourmaline

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and South San Diego. It's looking clean this

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morning with knee -to -waist -high sets rolling

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in. Waves hold around 2 to 3 feet throughout

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the morning, offering some nice conditions. However,

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expect the winds to remain onshore at 3 to 5

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mph, keeping things smooth as the day unfolds.

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Best time to ride is at 6 a .m. with a zero -foot

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incoming low tide when the west swell is 3 feet

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at 7 seconds and the onshore wind is 3 mile per

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hour. The first high tide Thursday will be 3

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1⁄2 foot at 1045 a .m. with a 2 1⁄2 foot low

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tide at 3. The nearshore GUI at Mission Bay West

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reads 71 degrees for the water temperature. Friday

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through Sunday presents mixed surf conditions

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with waist -high waves. Friday starts fair but

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turns choppy by midday, while Saturday goes clean

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morning conditions before shifting to fair and

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choppy later. Sunday remains fair in the morning,

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but choppy conditions develop in the afternoon

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with increasing winds. Overall, expect rideable

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waves, particularly in the mornings, before conditions

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deteriorate. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.