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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline

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and South San Diego. It's looking clean this

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morning with waist -to -chest high sets rolling

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in. Waves hold around 3 to 4 feet throughout

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the morning, providing excellent conditions for

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surfers. Expect the winds to remain sideshore

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at 4 mph early on, but they'll shift onshore

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by midday. increasing to five mile per hour,

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adding a bit of texture to the waves as the day

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progresses. Best time to ride is at 8 a .m. with

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a zero foot low tide when the south -southwest

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swell is two and a half feet at 15 seconds and

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the onshore wind is three mile per hour. The

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first low tide Monday will be zero foot at 7

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.45 a .m. with a three and a half foot high tide

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just before three. The near -shore buoy at Mission

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Bay West reads 66 degrees for the water temperature.

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Tuesday through Thursday features inconsistent

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surf, starting with choppy 3 to 4 feet waves

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on Tuesday, improving to fair conditions in the

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morning. Wind shifts to choppy by afternoon.

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Wednesday brings similar conditions with occasional

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fair surf, but mostly choppy waves. Thursday

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sees a return to fair three -plus V -waves, with

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lighter winds early transitioning to choppy later

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in the day. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.