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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline

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and South San Diego. It's looking fair this morning

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with waist -high sets rolling in. Weights hold

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around 2 to 3 plus feet throughout the morning,

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providing decent conditions. Expect the winds

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to remain onshore at 4 mph, creating some light

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bumps as the day progresses. Conditions may become

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choppy later with increasing wind speeds. Best

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time to ride is at 6 a .m. with a 1 -foot incoming

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mid -tide when the southwest swell is 1 .5 feet

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at 18 seconds and the onshore wind is 4 mph.

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The first high tide Monday will be 3 .5 foot

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just before 10 a .m. with a 2 .5 foot low tide

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at 2. The near -shore buoy at Mission Bay West

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reads 66 degrees for the water temperature. Tuesday

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through Thursday features waves to chest -high

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waves, with Tuesday offering clean conditions

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and light winds under 5 mph, perfect for longboarding.

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Wednesday shifts to choppy surf by midday as

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winds increase to 12 mph. Thursday continues

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with choppy conditions, though occasional fair

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moments may appear. Overall, expect variable

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quality and size throughout the three days. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.