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Let's get into the surf report with this quick

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preview from the podcast. Friday at Tourmaline

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and South San Diego. It's looking fair this morning

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with waist -high sets rolling in. Plates hold

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around two to three feet throughout the morning,

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providing decent conditions. However, expect

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the winds to remain onshore at six miles per

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hour, creating some bumps as the day progresses.

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As the day goes on, the wind will shift slightly,

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adding to the choppy texture. Best time to ride

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is at 6 a .m. with the 3 -foot incoming high

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tide when the south -southwest swell is 2 feet

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at 13 seconds and the onshore wind is 6 miles

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per hour. The first high tide Friday will be

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3 foot at 7 .30 a .m. with a 1 .5 foot low tide

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at 12 .30. The near -shore buoy at Mission Bay

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West reads 67 degrees for the water temperature.

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Saturday through Monday presents mostly choppy

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conditions with inconsistent 2 to 3 waves. Saturday

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sees northwest winds increasing from 7 to 12

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mph, making for a rough paddle out. Sunday improves

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slightly with air conditions in the morning,

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but choppy afternoons persist. By Monday, conditions

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turn clean in the morning, offering least high

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waves before shifting back to fair as the day

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progresses. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.