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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline

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and South San Diego. It's looking fair this morning

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with knee to thigh high sets rolling in. Waves

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hold around two to three feet throughout the

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morning, providing decent conditions. However,

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expect the winds to shift onshore at five mile

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per hour, creating some bumps as the day progresses.

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especially as the afternoon brings a choppy texture

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with stronger winds. Best time to ride is at

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6 a .m. with the 3 -foot outgoing high tide when

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the southwest swell is 1 feet at 17 seconds and

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the sideshore wind is 5 mph. The first low tide

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Monday will be 0 foot at 11 .30 a .m. with a

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3 .5 foot high tide at 6 .45. The near -shore

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buoy at Mission Bay West reads 62 degrees for

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the water temperature. Tuesday through Thursday

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presents a mix of surf conditions, starting with

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clean 2 to 4 feet waves on Tuesday morning, transitioning

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to fair in the afternoon. Wednesday maintains

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clean conditions early, but shifts to choppy

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later with increasing winds. Thursday begins

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with fair surf, but becomes choppy as winds pick

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up. Overall, expect variable conditions with

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occasional waste to chest high sets. You can

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catch bold episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.