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Let's get into the surf report with this quick

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preview from the podcast. Tuesday at Tourmaline

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and South San Diego. It's looking clean this

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morning with waist to chest high sets rolling

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in. Waves hold around four to five plus feet

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throughout the morning, providing excellent conditions.

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Expect the winds to remain offshore at zero mile

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per hour, keeping the surface smooth and inviting

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for surfers. As the day progresses, conditions

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may shift slightly. Best time to ride is at 6

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a .m. with a 4 -foot incoming high tide when

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the west -northwest swell is 4 feet at 15 seconds

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and the offshore wind is 0 mile per hour. The

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first high tide Tuesday will be 4 .5 foot at

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7 .15 a .m. with a 0 -foot low tide just before

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2. The near -shore buoy at Mission Bay West reads

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60 degrees for the water temperature. Wednesday

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through Friday presents a mix of conditions.

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Wednesday starts with clean stomach to shoulder

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-high waves, transitioning to fair in the afternoon.

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Thursday offers smaller, clean waves in the morning,

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becoming choppy later. Friday features fair conditions

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early, with increasing size and clean surf by

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late afternoon. Overall, expect varied quality

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but good opportunities for all skill levels.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.