WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Monday at Tourmaline

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and South San Diego. It's looking clean this

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morning with 6 to 9 foot sets rolling in. Waves

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hold around 6 to 9 feet throughout the morning,

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providing excellent conditions. Expect the winds

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to be onshore at just 3 mph, keeping the surface

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smooth for some great rides. As the day progresses,

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watch for a shift in the wind. Best time to ride

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is at 7 a .m. with a 4 -foot high tide when the

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west swell is 4 feet at 18 seconds and the offshore

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wind is 1 mile per hour. The first high tide

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Monday will be 4 .5 foot just before 6 .30 a

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.m. with a half -foot low tide at 1 .15. The

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nearshore buoy at Mission Bay West. reads 59

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degrees for the water temperature. From Tuesday

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to Thursday, surfers can expect predominantly

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clean conditions in the mornings with light winds

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under five mile per hour, ideal for catching

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waves. Wave heights range from chest to head

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high, tapering to waist to chest high in the

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afternoons, which become fair to choppy. Best

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surf times are early mornings before winds pick

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up. ensuring smooth rides. You can catch full

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episodes of Sunny Morning San Diego every weekday

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on YouTube and all podcast platforms. Have an

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amazing day, my friend.