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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Tourmaline

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and South San Diego. It's looking clean this

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morning with knee -high sets rolling in. Waves

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hold around two feet throughout the morning,

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providing nice conditions for beginners. Expect

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the winds to shift offshore at two mile per hour,

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keeping the surface smooth. As the day progresses,

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conditions may become fair with a slight increase

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in wind. Best time to ride is at 8 a .m. with

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a 3 -foot outgoing mid -tide when the southwest

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swell is 1 feet at 16 seconds and the sideshore

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wind is 1 mile per hour. The first low tide Sunday

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will be a half -foot just after 12 .30 a .m.

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with a 4 -foot high tide at 7 .30. The near -shore

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buoy at Mission Bay West reads 59 degrees for

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the water temperature. The surf outlook from

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Monday to Wednesday features predominantly clean

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conditions in the mornings, with light winds

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under 5 mph, ideal for riding waist -to -chest

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-high waves. Afternoon sessions shift to fair

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conditions as winds increase to 5 to 10 mph.

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Best surf times are before 11 a .m. offering

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smooth rides and potential barrels for those

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seeking early adventures on the water. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.