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All right, so today we're going deep, deep into the world of modern dating, but not

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the, you know, the fun rom-com version, more like, I think, documentary style, where dating

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apps, which you think would make things easier, right?

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Yeah.

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They've actually made the whole search for love way more complicated.

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Yeah.

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So it is kind of ironic when you think about it.

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You've got more ways than ever to connect with people.

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But marriage rates are hitting like record lows, even hookups are on the decline.

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It's true.

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It's true.

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So to break it all down, we're looking at this conversation with Dr. Orion Turbin.

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He's a clinical psychologist, specializes in modern dating.

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And the interview we're pulling from is from the YouTube channel, The Diary of a CEO.

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Now, if you don't know Dr. Turbin, he's known for like his really sharp, sometimes controversial

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views on dating today.

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He doesn't sugarcoat things, that's for sure.

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No, he does not.

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And he often uses like colorful language to get his point across.

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Yeah.

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Right from the start, he just kind of hits us with some hard hitting stats.

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Not just marriage rates being down, but birth rates in a lot of developed countries.

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They're below replacement level now.

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So there are fewer babies being born than people dying.

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Whoa.

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Okay.

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That got real, real dark, real fast.

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I thought we were going to like dish about dating apps.

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It sounds like a dystopian movie or something.

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Yeah.

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It's a pretty bleak picture for sure.

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And Dr. Turbin believes that like this whole trend towards fewer relationships and serious

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implications for, well, everything, population decline, societal instability, just a lot

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more people feeling isolated and alone.

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It's almost like we're in this like connection crisis that everyone's hyper connected online.

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It's kind of a paradox.

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Yeah.

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So where do we even begin to untangle all this?

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Well, Dr. Turbin kind of lays out the specific challenges that men and women face in this

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new dating world, right?

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Yeah.

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So let's start with the guys.

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One of the most interesting things he talks about is this idea of like an invisibility

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factor and that's particularly for younger men.

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Invisibility factor.

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What is that?

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Like are they turning invisible?

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Well, not literally.

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Yeah.

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But he's arguing that a lot of young men just don't have what it takes to stand out.

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It's a crowded dating scene.

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You know, you got to stand out.

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So whether it's, you know, money, career or even like classic good looks, they just lack

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the resources to grab attention.

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They blend into the background.

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He even calls them wallpaper.

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Ooh, wallpaper.

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I get it.

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It's not even just about looks.

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It's about this whole package of things that makes a guy like noticeable, desirable.

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Yeah, exactly.

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And this could be, you know, a bit of a catch 22, especially for those guys who are just

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starting out, you know, in their careers and life.

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Dr. Turbin points out that like men get more relationship opportunities when they have

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things that other people want.

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Okay.

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So skills, resources, status, that kind of stuff.

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I see.

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But when you're just beginning, it's hard to get those things right.

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Yeah, totally.

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It's not a whole, it takes money to make money.

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But in this case, it takes having what people want to get what you want.

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So how do you break that cycle?

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What's a guy supposed to do if he's feeling invisible?

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He shouldn't give up, that's for sure.

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Dr. Turbin suggests focusing on your unique skills and passions.

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So you know, what do you enjoy?

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What are you good at?

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What makes you stand out from the crowd?

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So it's more about like building a life that you're excited about and that excitement,

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that passion will attract people to you.

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It's like a magnet.

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Yeah, okay.

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It's not about being someone you're not, it's about being the best version of you.

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I like that.

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Yeah.

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Now, Dr. Turbin doesn't shy away from, you know, talking about some of the less positive

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responses that men have to this invisibility thing.

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He talks about performative masculinity, which is a term like I hear all the time now.

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It's everywhere.

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But I'm not always sure I totally get it.

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So think about those guys you see at the gym, right, always trying to lift the heaviest

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weights or bragging about their, you know, conquests, like they're putting on a show

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of masculinity and compensate for feeling unseen or inadequate.

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Oh, so it's like this outward projection of what they think masculinity should be, but

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deep down it comes from insecurity.

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Yeah, that's the heart of it.

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And, you know, some people might find that attractive at first, but it's not a sustainable

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strategy for building real connection.

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Right.

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So it's like a band aid.

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It is.

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But it doesn't fix the problem.

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It's like a dress the root cause.

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So before we move on to women, what can guys do to combat that invisibility without, you

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know, resorting to these performative acts?

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Dr. Trubin really emphasizes building a strong social network, both online and offline.

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It's about connecting with people who share your interest, supporting others, you know,

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contributing to something larger than yourself.

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Defining your tribe.

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Exactly.

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And the dating opportunities will kind of come naturally out of that.

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You're putting yourself out there.

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You're being authentic.

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It's not about fitting into some predefined mold.

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Okay.

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So let your light shine.

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There you go.

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All right.

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Now let's switch gears a little bit.

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What about the challenges women face in this modern dating landscape?

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So Dr. Trubin uses this term, the marriage conundrum to describe what a lot of women are going

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through these days.

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Oh, okay.

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A conundrum.

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Yeah.

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Basically, a lot of women desire marriage, a committed relationship, but they struggle

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to find men who want the same thing.

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Yeah.

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You know, that tracks with what I hear from a lot of my female friends, like they're

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ready to settle down, white picket fence, the whole nine yards.

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Right.

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It seems like guys just aren't there yet.

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Yeah.

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And then you have this thing called the paradox of choice, which online dating has just made

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so much worse.

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Okay.

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Paradox of choice.

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Yeah.

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So how can having more choices be a bad thing?

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Well, with apps like Tinder, Bumble, all those, women see tons of potential partners.

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So many.

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It's endless.

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And that can actually make it harder to find a meaningful connection.

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So you're seeing all that swiping.

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Yeah.

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You're always looking for someone better.

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Yeah.

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You get caught in the comparison game.

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It's like being in a buffet with endless options.

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Right.

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You try a little bit of everything, but you never really savor anything.

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I can see that chasing that like dopamine rush of a new match, but you never actually

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stop and connect with someone on a deeper level.

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It leads to a situation where women are focusing on like the top 10% of men.

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Right.

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Those with the best photos?

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Yeah.

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The best bios, the most impressive careers.

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It creates this hyper competitive environment where it's really tough for anyone to stand

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out.

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So even if you are one of the lucky ones who gets to go on a date with one of those guys,

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you're still competing with like tons of other women.

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Exactly.

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Not very relaxing.

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No.

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Okay.

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So that brings us to attraction.

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Yes.

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So he actually challenges that whole just be kind advice.

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Yeah.

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It's interesting.

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Wait.

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So are you saying kindness isn't important?

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Cause I thought that was like the basis of a good relationship.

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Oh, it is.

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It is.

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Kindness is crucial for a healthy relationship.

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Yeah.

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But what he's saying is that kindness is more desired after attraction is established.

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It's not necessarily what sparks that initial interest.

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Okay.

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So being a good person, that's table stakes, but that might not get you that first date.

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Exactly.

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Got it.

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So attraction as a kind of marketing where everyone, men and women can work to increase

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their attractiveness.

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Ooh, marketing.

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Tell me more.

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It's about things like fitness, style, learning to communicate effectively, putting your best

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foot forward, showcasing your strengths.

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So self-improvement.

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Yeah.

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And presenting yourself in a way that reflects who you are and what you have to offer.

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Yeah.

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Makes sense.

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And this is where it gets really interesting.

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So the nuances of feminine communication and how it's different from masculine communication.

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Okay.

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This is it.

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All right.

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So masculine communication is usually very straightforward, direct.

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It's about getting the information across.

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You know, very clear.

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Feminine communication is more subtle.

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It emphasizes emotional resonance, connection.

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So it's not just about the words themselves, but like the energy behind them.

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Yeah.

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Like creating a shared feeling.

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I see.

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And exchanging information.

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Okay.

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And he's saying men often miss these cues.

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Yes.

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Those subtle cues.

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They miss them.

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Leading to all sorts of, you know, misunderstandings, missed opportunities.

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They're speaking different languages.

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It's like that.

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Yeah.

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Even though they're using the same words.

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They are.

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Wow.

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So he pulls some interesting insights from the pickup artist community.

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Oh, okay.

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Which I know.

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That's a whole thing.

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Yeah.

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It is.

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But I am curious what he takes away from it.

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So he acknowledges that some of their techniques can be, you know, manipulative, even harmful.

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Yeah.

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But he also says there's this core principle that has value and it's understanding what

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actually works when it comes to attraction.

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Okay.

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So it's about letting go of your preconceived notions and actually paying attention to how

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people respond to you.

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So being adaptable, responsive in the moment.

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And this kind of ties into what he calls the game of please know.

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The game of please know.

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Which he learned actually as an acting student.

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Okay.

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So basically, yeah, he believes this game is at the heart of all human interactions.

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The idea is, yeah, in any interaction, someone wants something.

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Right.

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And the default answer is no.

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So whether you're asking for a date, a favor, even a raise at work, you're starting from

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that place of resistance.

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Okay.

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So the key is to figure out how to turn that no into a yes through emotional intelligence

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and understanding those subtle cues.

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So reading the situation, yeah, being perceptive, adjusting your approach.

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Exactly.

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As needed.

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And Elias is mastering that skill.

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It is valuable not just for dating, but for your whole life.

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Like a secret decoder in for human interaction.

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Exactly.

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I love it.

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Now he talks about some common mistakes men make when approaching women, which he calls

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overcompensates.

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Overcompensation.

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Okay.

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So on one hand, you've got the guys who like hesitate for too long.

265
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They overthink everything and miss their chance.

266
00:10:12,960 --> 00:10:16,000
And then on the other hand, you've got the guys that come on way too strong.

267
00:10:16,000 --> 00:10:17,440
They get, you know, super drunk.

268
00:10:17,440 --> 00:10:18,440
They're too touchy.

269
00:10:18,440 --> 00:10:20,960
They're trying to force a connection that just isn't there.

270
00:10:20,960 --> 00:10:25,160
So finding that sweet spot between too timid and too strong.

271
00:10:25,160 --> 00:10:26,160
Yes.

272
00:10:26,160 --> 00:10:27,160
It's a delicate dance.

273
00:10:27,160 --> 00:10:28,160
It is.

274
00:10:28,160 --> 00:10:29,160
So what's the key?

275
00:10:29,160 --> 00:10:34,440
Well, he really stresses the importance of vibe, you know, that intangible quality that

276
00:10:34,440 --> 00:10:36,360
makes someone approachable and intriguing.

277
00:10:36,360 --> 00:10:43,360
So it's about approaching women in a way that's calm, open, confident, but not being

278
00:10:43,360 --> 00:10:45,880
aggressive, not making them feel pressured.

279
00:10:45,880 --> 00:10:50,880
So basically convey that you're interested, but respect their boundaries, let the interaction

280
00:10:50,880 --> 00:10:52,280
unfold naturally.

281
00:10:52,280 --> 00:10:53,280
Exactly.

282
00:10:53,280 --> 00:10:58,240
So when he shares this tactic he used to use where he'd approach women with this line,

283
00:10:58,240 --> 00:11:00,240
I'm actually trying to get over my approach anxiety.

284
00:11:00,240 --> 00:11:01,240
How am I doing?

285
00:11:01,240 --> 00:11:02,240
Wait, seriously?

286
00:11:02,240 --> 00:11:03,560
He would just like admit his nervousness up front.

287
00:11:03,560 --> 00:11:04,560
Yeah, I know.

288
00:11:04,560 --> 00:11:07,000
It seems counterintuitive.

289
00:11:07,000 --> 00:11:08,240
But he says it worked really well.

290
00:11:08,240 --> 00:11:13,080
It showed vulnerability and a sense of humor, which disarmed women and made them feel more

291
00:11:13,080 --> 00:11:14,080
comfortable.

292
00:11:14,080 --> 00:11:17,840
So it goes against all the typical dating advice, but it's about being authentic.

293
00:11:17,840 --> 00:11:18,840
It is.

294
00:11:18,840 --> 00:11:19,840
And showing your true self.

295
00:11:19,840 --> 00:11:20,840
Yeah.

296
00:11:20,840 --> 00:11:21,840
Even if it's awkward.

297
00:11:21,840 --> 00:11:22,840
Even if it feels a little awkward.

298
00:11:22,840 --> 00:11:23,840
Okay.

299
00:11:23,840 --> 00:11:29,520
So we talked a lot about what men can do, but what about women?

300
00:11:29,520 --> 00:11:33,440
I mean, it's not always socially acceptable for them to make the first move.

301
00:11:33,440 --> 00:11:35,400
So what's Dr. Turbin's advice?

302
00:11:35,400 --> 00:11:41,960
Well, he reminds us that for most of history, women have been the initiators.

303
00:11:41,960 --> 00:11:44,440
Just in a more like subtle, indirect way.

304
00:11:44,440 --> 00:11:50,720
Like, you know that classic image of a Victorian lady dropping her handkerchief to get a gentleman's

305
00:11:50,720 --> 00:11:51,720
attention?

306
00:11:51,720 --> 00:11:52,720
Yeah.

307
00:11:52,720 --> 00:11:56,040
And it's an opportunity for interaction without being overly forward.

308
00:11:56,040 --> 00:11:58,080
Sending signals, giving the guy an open mind.

309
00:11:58,080 --> 00:11:59,080
Exactly.

310
00:11:59,080 --> 00:12:00,080
Okay.

311
00:12:00,080 --> 00:12:02,720
And he emphasizes the power of eye contact.

312
00:12:02,720 --> 00:12:07,720
A sustained gaze can be super alluring and a clear sign of interest without even saying

313
00:12:07,720 --> 00:12:08,720
a word.

314
00:12:08,720 --> 00:12:09,720
Oh, the come hither look.

315
00:12:09,720 --> 00:12:10,720
Exactly.

316
00:12:10,720 --> 00:12:15,080
And he points out how different the rules of engagement can be for men and women.

317
00:12:15,080 --> 00:12:17,360
Like, you know, sustained eye contact between two men.

318
00:12:17,360 --> 00:12:18,640
That can be seen as aggressive.

319
00:12:18,640 --> 00:12:19,640
Yeah.

320
00:12:19,640 --> 00:12:23,720
But a challenge, but between a man or a woman, it's flirtatious.

321
00:12:23,720 --> 00:12:24,720
It's all about context.

322
00:12:24,720 --> 00:12:25,720
It is.

323
00:12:25,720 --> 00:12:26,720
Wow.

324
00:12:26,720 --> 00:12:27,720
Okay.

325
00:12:27,720 --> 00:12:28,720
So we've been talking about all this.

326
00:12:28,720 --> 00:12:29,720
Like, it's almost a game, a transaction.

327
00:12:29,720 --> 00:12:30,720
Yeah.

328
00:12:30,720 --> 00:12:32,240
But where does love fit into all of this?

329
00:12:32,240 --> 00:12:33,240
That's the big question, right?

330
00:12:33,240 --> 00:12:34,240
Yeah.

331
00:12:34,240 --> 00:12:35,240
Is it just calculations and exchanges?

332
00:12:35,240 --> 00:12:36,240
Yeah.

333
00:12:36,240 --> 00:12:38,760
Well, Dr. Turbin has a very nuanced perspective on this.

334
00:12:38,760 --> 00:12:39,760
Correct.

335
00:12:39,760 --> 00:12:43,360
He recognizes that relationships do have this value exchange element.

336
00:12:43,360 --> 00:12:44,360
Yeah.

337
00:12:44,360 --> 00:12:45,960
But he goes beyond that simple view.

338
00:12:45,960 --> 00:12:46,960
Yeah.

339
00:12:46,960 --> 00:12:48,160
Of it being just a transaction.

340
00:12:48,160 --> 00:12:49,160
Okay.

341
00:12:49,160 --> 00:12:50,160
Like, an inquid pro quo.

342
00:12:50,160 --> 00:12:51,160
Exactly.

343
00:12:51,160 --> 00:12:54,360
He says we're drawn to people because they offer something we value.

344
00:12:54,360 --> 00:12:55,360
Right.

345
00:12:55,360 --> 00:13:00,200
And that could be sex, security, excitement, emotional support.

346
00:13:00,200 --> 00:13:01,200
All kinds of things.

347
00:13:01,200 --> 00:13:02,200
Right.

348
00:13:02,200 --> 00:13:03,200
All sorts of things.

349
00:13:03,200 --> 00:13:06,520
And I imagine, you know, men and women probably value different things.

350
00:13:06,520 --> 00:13:07,520
They do.

351
00:13:07,520 --> 00:13:08,520
At different points in their lives.

352
00:13:08,520 --> 00:13:09,520
Different stages.

353
00:13:09,520 --> 00:13:10,520
Yeah.

354
00:13:10,520 --> 00:13:11,520
Exactly.

355
00:13:11,520 --> 00:13:15,480
And this is where he brings in the concept of non-transactable goods or NTGs.

356
00:13:15,480 --> 00:13:16,480
Non-transactable goods.

357
00:13:16,480 --> 00:13:17,480
Okay.

358
00:13:17,480 --> 00:13:18,480
Tell me more.

359
00:13:18,480 --> 00:13:20,560
So, in turn, they have to be given freely.

360
00:13:20,560 --> 00:13:21,560
Like what?

361
00:13:21,560 --> 00:13:26,360
Things like loyalty, friendship, and most importantly, love.

362
00:13:26,360 --> 00:13:29,560
Their gifts offered spontaneously.

363
00:13:29,560 --> 00:13:31,560
No strings attached.

364
00:13:31,560 --> 00:13:33,280
So you can't force someone to love you.

365
00:13:33,280 --> 00:13:37,200
You can't, no matter how hard you try or how much you do for them.

366
00:13:37,200 --> 00:13:38,880
No, it has to be freely given.

367
00:13:38,880 --> 00:13:39,880
Wow.

368
00:13:39,880 --> 00:13:43,960
And he warns against mistaking transactional behavior for these NTGs.

369
00:13:43,960 --> 00:13:44,960
Oh, yeah.

370
00:13:44,960 --> 00:13:47,200
It's easy to fall into that trap of giving to get.

371
00:13:47,200 --> 00:13:48,200
Yeah.

372
00:13:48,200 --> 00:13:49,560
And then you're going to be doing something truly and freely.

373
00:13:49,560 --> 00:13:51,480
And that can happen in relationships too, right?

374
00:13:51,480 --> 00:13:52,480
Absolutely.

375
00:13:52,480 --> 00:13:53,480
It becomes like a scorecard.

376
00:13:53,480 --> 00:13:54,480
It does.

377
00:13:54,480 --> 00:13:55,480
Who did what?

378
00:13:55,480 --> 00:13:56,480
For whom?

379
00:13:56,480 --> 00:13:57,480
Yeah.

380
00:13:57,480 --> 00:13:58,480
And that can erode the connection.

381
00:13:58,480 --> 00:13:59,480
Yeah.

382
00:13:59,480 --> 00:14:01,280
So how do we avoid falling into that trap?

383
00:14:01,280 --> 00:14:04,600
Focus on giving without expecting anything in return.

384
00:14:04,600 --> 00:14:06,880
You know, acting from a place of abundance.

385
00:14:06,880 --> 00:14:07,880
Okay.

386
00:14:07,880 --> 00:14:08,880
Not scarcity.

387
00:14:08,880 --> 00:14:09,880
Abundance, not scarcity.

388
00:14:09,880 --> 00:14:10,880
Exactly.

389
00:14:10,880 --> 00:14:11,880
Okay.

390
00:14:11,880 --> 00:14:15,400
Now, this brings us to a topic that people don't always want to talk about.

391
00:14:15,400 --> 00:14:16,400
Oh, juicy.

392
00:14:16,400 --> 00:14:18,720
But Dr. Turbin doesn't shy away from it.

393
00:14:18,720 --> 00:14:19,720
Yeah.

394
00:14:19,720 --> 00:14:22,520
The role of pornography in modern dating.

395
00:14:22,520 --> 00:14:23,520
Here we go.

396
00:14:23,520 --> 00:14:27,800
So he argues that pornography, and you know, platforms like OnlyFans, they offer a quick

397
00:14:27,800 --> 00:14:31,320
and easy way to satisfy certain desires.

398
00:14:31,320 --> 00:14:32,320
They do.

399
00:14:32,320 --> 00:14:38,520
But he's concerned about how this might be impacting our motivation for real life connection.

400
00:14:38,520 --> 00:14:39,520
Yeah.

401
00:14:39,520 --> 00:14:40,520
Okay.

402
00:14:40,520 --> 00:14:43,320
So it's like fast food versus a home cooked meal.

403
00:14:43,320 --> 00:14:44,320
I like that.

404
00:14:44,320 --> 00:14:45,320
That's a good analogy.

405
00:14:45,320 --> 00:14:46,320
Yeah.

406
00:14:46,320 --> 00:14:51,320
So it's a good example of sublimation, which is a term from psychoanalysis.

407
00:14:51,320 --> 00:14:52,320
Okay.

408
00:14:52,320 --> 00:14:54,000
So it's about channeling.

409
00:14:54,000 --> 00:14:59,840
Powerful, but potentially unacceptable impulses into things that are more socially acceptable.

410
00:14:59,840 --> 00:15:01,400
Can you give me an example?

411
00:15:01,400 --> 00:15:02,400
Sure.

412
00:15:02,400 --> 00:15:07,240
So imagine someone's feeling angry, frustrated, instead of, you know, yelling at their boss

413
00:15:07,240 --> 00:15:09,520
or their family, they go for a run.

414
00:15:09,520 --> 00:15:10,520
They hit the gym.

415
00:15:10,520 --> 00:15:11,520
Okay.

416
00:15:11,520 --> 00:15:14,360
They're channeling that energy into something positive.

417
00:15:14,360 --> 00:15:16,280
So how does that relate to pornography?

418
00:15:16,280 --> 00:15:17,680
Well, he's saying that.

419
00:15:17,680 --> 00:15:22,960
Historically, men have sublimated their sexual energy into all sorts of creative endeavors,

420
00:15:22,960 --> 00:15:26,280
careers, businesses, making art, things that contribute to society.

421
00:15:26,280 --> 00:15:27,280
Right.

422
00:15:27,280 --> 00:15:31,840
But he's concerned that pornography might be diminishing this drive.

423
00:15:31,840 --> 00:15:33,920
It's providing an easy outlet for those urges.

424
00:15:33,920 --> 00:15:36,960
So it's not that pornography is like inherently bad, right?

425
00:15:36,960 --> 00:15:41,200
But it might be like short circuiting that creative energy that could be going to other

426
00:15:41,200 --> 00:15:42,400
areas of life.

427
00:15:42,400 --> 00:15:47,760
He also recognizes that pornography can be problematic, you know, for individuals, especially

428
00:15:47,760 --> 00:15:52,800
if it becomes an addiction or gets in the way of forming healthy relationships.

429
00:15:52,800 --> 00:15:58,600
So being mindful of how you're using it, whether it's becoming a substitute for intimacy.

430
00:15:58,600 --> 00:16:00,560
He compares it to alcoholism.

431
00:16:00,560 --> 00:16:05,560
You know, they both provide temporary escape, but ultimately lead to isolation.

432
00:16:05,560 --> 00:16:07,520
And make it harder to connect with people.

433
00:16:07,520 --> 00:16:08,520
Exactly.

434
00:16:08,520 --> 00:16:13,200
And it's about taking the easy way out rather than doing the work to build something real.

435
00:16:13,200 --> 00:16:14,720
It's about taking the easy way out.

436
00:16:14,720 --> 00:16:15,720
Yeah.

437
00:16:15,720 --> 00:16:20,720
Instead of embracing the challenge and the reward of building something real and lasting.

438
00:16:20,720 --> 00:16:21,720
Okay.

439
00:16:21,720 --> 00:16:23,080
So let's talk about keeping a partner long term.

440
00:16:23,080 --> 00:16:24,080
Okay.

441
00:16:24,080 --> 00:16:25,080
What's the secret?

442
00:16:25,080 --> 00:16:26,160
Well, yeah.

443
00:16:26,160 --> 00:16:30,440
He stresses the importance of moving past that initial fantasy stage.

444
00:16:30,440 --> 00:16:31,440
Right.

445
00:16:31,440 --> 00:16:33,000
And revealing your true self.

446
00:16:33,000 --> 00:16:38,200
So taking off the mask, letting your partner see the real you flaws and all.

447
00:16:38,200 --> 00:16:39,200
Exactly.

448
00:16:39,200 --> 00:16:44,440
He calls it slow and gradual disappointment, which sounds a little harsh, but he argues

449
00:16:44,440 --> 00:16:47,640
that it's crucial for authentic connection.

450
00:16:47,640 --> 00:16:48,640
So it's scary.

451
00:16:48,640 --> 00:16:49,640
Yeah.

452
00:16:49,640 --> 00:16:53,560
But it's also kind of liberating to be seen for who you really are.

453
00:16:53,560 --> 00:16:54,560
Exactly.

454
00:16:54,560 --> 00:16:55,560
Okay.

455
00:16:55,560 --> 00:16:59,800
And this leads to what he calls the crisis of disappointment, which could be a turning

456
00:16:59,800 --> 00:17:01,560
point in a relationship.

457
00:17:01,560 --> 00:17:07,240
It's when the initial infatuation fades and you really start to see your partner for

458
00:17:07,240 --> 00:17:08,600
who they truly are.

459
00:17:08,600 --> 00:17:11,520
Like love is blind, but marriage is an eye opener.

460
00:17:11,520 --> 00:17:12,520
Exactly.

461
00:17:12,520 --> 00:17:13,520
Okay.

462
00:17:13,520 --> 00:17:15,840
But he sees this crisis as an opportunity.

463
00:17:15,840 --> 00:17:21,400
It's a chance to decide if you want to build something real based on who they are, not

464
00:17:21,400 --> 00:17:22,880
who you thought they were.

465
00:17:22,880 --> 00:17:28,800
So moving from fantasy to reality and choosing to embrace the complexity of real relationship.

466
00:17:28,800 --> 00:17:32,960
And along with that, he emphasizes the need for novelty.

467
00:17:32,960 --> 00:17:36,360
Even in long-term monogamous relationships, you got to keep things interesting.

468
00:17:36,360 --> 00:17:37,360
Okay.

469
00:17:37,360 --> 00:17:40,640
How do you keep the spark alive after the honeymoon phase is over?

470
00:17:40,640 --> 00:17:43,800
Travel, new experiences, even just being playful.

471
00:17:43,800 --> 00:17:46,480
He jokes about how foreign bedsheets can spice things up.

472
00:17:46,480 --> 00:17:47,480
I love that.

473
00:17:47,480 --> 00:17:48,960
It's the little things.

474
00:17:48,960 --> 00:17:49,960
Sometimes it is.

475
00:17:49,960 --> 00:17:53,040
He also points out that absence makes the heart grow fonder.

476
00:17:53,040 --> 00:17:59,640
Even in a world where we're constantly connected, creating space for longing, for anticipation

477
00:17:59,640 --> 00:18:01,040
can be really powerful.

478
00:18:01,040 --> 00:18:02,040
Yeah.

479
00:18:02,040 --> 00:18:04,000
You don't know what you've got till it's gone.

480
00:18:04,000 --> 00:18:05,000
Exactly.

481
00:18:05,000 --> 00:18:09,920
He ends his to this discussion about monogamy and whether it's even natural for humans.

482
00:18:09,920 --> 00:18:10,920
Okay.

483
00:18:10,920 --> 00:18:13,040
Challenge my assumptions.

484
00:18:13,040 --> 00:18:17,280
So he believes humans are probably more monogamish.

485
00:18:17,280 --> 00:18:18,280
Monogamish.

486
00:18:18,280 --> 00:18:22,040
Meaning we have the capacity for it, but it's not necessarily our default setting.

487
00:18:22,040 --> 00:18:24,840
So it's a choice, not like a biological imperative.

488
00:18:24,840 --> 00:18:25,840
Right.

489
00:18:25,840 --> 00:18:31,900
And he suggests that monogamy actually benefits men more from a purely like utilitarian standpoint.

490
00:18:31,900 --> 00:18:32,900
Okay.

491
00:18:32,900 --> 00:18:33,900
I'm not sure I follow.

492
00:18:33,900 --> 00:18:38,920
I'm not a monogamous society where there's one woman for every man, even the worst man

493
00:18:38,920 --> 00:18:40,320
are guaranteed to find a partner.

494
00:18:40,320 --> 00:18:41,320
Oh, interesting.

495
00:18:41,320 --> 00:18:42,320
Like a safety net.

496
00:18:42,320 --> 00:18:43,320
It is.

497
00:18:43,320 --> 00:18:44,320
So everyone has a chance at finding love.

498
00:18:44,320 --> 00:18:45,320
Exactly.

499
00:18:45,320 --> 00:18:46,320
Okay.

500
00:18:46,320 --> 00:18:47,840
And this brings us back to relationships as a value exchange.

501
00:18:47,840 --> 00:18:48,840
Right.

502
00:18:48,840 --> 00:18:50,720
He uses the classic gold digger example.

503
00:18:50,720 --> 00:18:52,120
Ooh, okay.

504
00:18:52,120 --> 00:18:53,600
Money can't buy you love.

505
00:18:53,600 --> 00:18:56,160
Well, he says that on the surface.

506
00:18:56,160 --> 00:19:02,000
It might look like one person is just trading their youth and beauty for financial security.

507
00:19:02,000 --> 00:19:08,520
But he argues that even in those seemingly unequal partnerships, there's still an exchange

508
00:19:08,520 --> 00:19:10,360
of value happening.

509
00:19:10,360 --> 00:19:12,320
The oldie partner is getting something out of it too.

510
00:19:12,320 --> 00:19:13,320
Okay.

511
00:19:13,320 --> 00:19:19,560
Whether it's an ego boost, the feeling of being desired or just the companionship of

512
00:19:19,560 --> 00:19:20,560
an attractive partner.

513
00:19:20,560 --> 00:19:24,800
So it's more complicated than just one person exploiting the other.

514
00:19:24,800 --> 00:19:25,800
Yeah.

515
00:19:25,800 --> 00:19:26,800
There's a more complex dynamic there.

516
00:19:26,800 --> 00:19:27,800
Okay.

517
00:19:27,800 --> 00:19:31,680
And he points out that men often prioritize physical attractiveness.

518
00:19:31,680 --> 00:19:32,680
Yeah.

519
00:19:32,680 --> 00:19:35,760
While women tend to value things like status, resources, stability.

520
00:19:35,760 --> 00:19:36,960
Different currencies at play.

521
00:19:36,960 --> 00:19:37,960
Exactly.

522
00:19:37,960 --> 00:19:38,960
Got it.

523
00:19:38,960 --> 00:19:42,640
And this leads to his observation about how we perceive the value of men and women in

524
00:19:42,640 --> 00:19:43,640
relationships.

525
00:19:43,640 --> 00:19:44,640
Okay.

526
00:19:44,640 --> 00:19:45,640
This is interesting.

527
00:19:45,640 --> 00:19:50,280
So he says, it's often easier to assess a woman's value based on her physical attractiveness.

528
00:19:50,280 --> 00:19:51,480
It's immediately apparent.

529
00:19:51,480 --> 00:19:52,480
Right.

530
00:19:52,480 --> 00:19:53,480
It's visual.

531
00:19:53,480 --> 00:19:54,480
It's right there.

532
00:19:54,480 --> 00:19:55,480
Yeah.

533
00:19:55,480 --> 00:19:56,480
Beauty is in the eye at the beholder.

534
00:19:56,480 --> 00:19:59,480
But it's also very visible and judged with men.

535
00:19:59,480 --> 00:20:01,440
It's more complicated.

536
00:20:01,440 --> 00:20:06,000
Their value might be tied to their career, their finances, their personality, qualities

537
00:20:06,000 --> 00:20:08,120
that aren't always obvious right away.

538
00:20:08,120 --> 00:20:10,040
You can't judge a book by its cover.

539
00:20:10,040 --> 00:20:11,040
You can't.

540
00:20:11,040 --> 00:20:16,960
And I've definitely seen that phenomenon where a woman's attractiveness can actually

541
00:20:16,960 --> 00:20:18,560
boost a man's status.

542
00:20:18,560 --> 00:20:19,560
Right.

543
00:20:19,560 --> 00:20:21,000
Like the arm candy phenomenon.

544
00:20:21,000 --> 00:20:25,080
People assume that if a guy's with a very attractive woman, he must be successful or

545
00:20:25,080 --> 00:20:26,080
powerful.

546
00:20:26,080 --> 00:20:27,080
Yeah.

547
00:20:27,080 --> 00:20:28,080
It's a halo effect.

548
00:20:28,080 --> 00:20:29,080
It is.

549
00:20:29,080 --> 00:20:31,400
But you can't make assumptions about his worth just based on who he's with.

550
00:20:31,400 --> 00:20:32,400
Absolutely not.

551
00:20:32,400 --> 00:20:33,400
Okay.

552
00:20:33,400 --> 00:20:39,400
So what advice does Dr. Turvin offer to people who are struggling to find lasting love?

553
00:20:39,400 --> 00:20:40,600
What's the secret?

554
00:20:40,600 --> 00:20:44,200
His advice is actually pretty simple, but powerful.

555
00:20:44,200 --> 00:20:46,240
He says, date like it's your job.

556
00:20:46,240 --> 00:20:47,240
Wait, what?

557
00:20:47,240 --> 00:20:48,600
Like send out resumes?

558
00:20:48,600 --> 00:20:49,600
No, not literally.

559
00:20:49,600 --> 00:20:50,600
Okay.

560
00:20:50,600 --> 00:20:54,800
But approach it with the same intention, effort, strategy as you would a job search.

561
00:20:54,800 --> 00:20:55,800
So be proactive.

562
00:20:55,800 --> 00:20:56,800
Yeah.

563
00:20:56,800 --> 00:20:58,600
Don't just sit around waiting for love to appear.

564
00:20:58,600 --> 00:20:59,600
Exactly.

565
00:20:59,600 --> 00:21:07,280
Because too many people have this idealized vision of a relationship that's, you know,

566
00:21:07,280 --> 00:21:11,760
loving, secure, peaceful, but they're not willing to put in the work.

567
00:21:11,760 --> 00:21:13,720
You can't win the lottery if you don't buy a ticket.

568
00:21:13,720 --> 00:21:14,720
You can't.

569
00:21:14,720 --> 00:21:15,720
So hard.

570
00:21:15,720 --> 00:21:18,040
Finding a great relationship is like finding a great job.

571
00:21:18,040 --> 00:21:20,680
It takes effort, persistence.

572
00:21:20,680 --> 00:21:22,120
You got to face rejection.

573
00:21:22,120 --> 00:21:23,520
Be willing to put yourself out there.

574
00:21:23,520 --> 00:21:24,520
Yeah.

575
00:21:24,520 --> 00:21:25,520
Okay.

576
00:21:25,520 --> 00:21:27,400
He also emphasizes overcoming the fear of rejection.

577
00:21:27,400 --> 00:21:29,360
It's part of the process.

578
00:21:29,360 --> 00:21:33,760
The more you put yourself out there, the more likely you are to find someone who's a good

579
00:21:33,760 --> 00:21:34,760
fit.

580
00:21:34,760 --> 00:21:36,280
You miss a hundred percent of the shots you don't take.

581
00:21:36,280 --> 00:21:37,280
There you go.

582
00:21:37,280 --> 00:21:44,400
And he acknowledges that we're living in a challenging time for dating and relationships.

583
00:21:44,400 --> 00:21:45,400
Yeah.

584
00:21:45,400 --> 00:21:49,360
He points to technology, dating apps, social media, even AI.

585
00:21:49,360 --> 00:21:51,840
They're changing the game of ways we don't even fully understand yet.

586
00:21:51,840 --> 00:21:52,840
Yeah.

587
00:21:52,840 --> 00:21:55,840
It's like we're in uncharted territory and the rules are constantly changing.

588
00:21:55,840 --> 00:21:56,840
Right.

589
00:21:56,840 --> 00:21:57,840
But he's hopeful.

590
00:21:57,840 --> 00:21:58,840
He is.

591
00:21:58,840 --> 00:21:59,840
Yeah.

592
00:21:59,840 --> 00:22:00,840
He thinks we'll figure it out.

593
00:22:00,840 --> 00:22:01,840
We always do.

594
00:22:01,840 --> 00:22:02,840
Okay.

595
00:22:02,840 --> 00:22:05,680
We'll find new ways to connect and create meaningful relationships.

596
00:22:05,680 --> 00:22:06,680
Love will find a way.

597
00:22:06,680 --> 00:22:08,240
It will.

598
00:22:08,240 --> 00:22:14,560
But he stresses the importance of being aware of the potential pitfalls.

599
00:22:14,560 --> 00:22:19,440
The instant gratification of pornography, the choice overload of dating apps.

600
00:22:19,440 --> 00:22:21,720
So being mindful of how we're using technology.

601
00:22:21,720 --> 00:22:22,720
Exactly.

602
00:22:22,720 --> 00:22:26,040
Making sure it's enhancing our lives, not making it harder to connect.

603
00:22:26,040 --> 00:22:27,040
Exactly.

604
00:22:27,040 --> 00:22:28,040
Okay.

605
00:22:28,040 --> 00:22:29,960
So he's talking to me at a conversation with a really interesting point, right?

606
00:22:29,960 --> 00:22:30,960
Yeah.

607
00:22:30,960 --> 00:22:32,160
About the fluff of relationships.

608
00:22:32,160 --> 00:22:33,160
Fluff.

609
00:22:33,160 --> 00:22:34,160
What's that?

610
00:22:34,160 --> 00:22:39,160
He means all that stuff we're told is important for a happy relationship.

611
00:22:39,160 --> 00:22:45,600
The fancy dates, the big romantic gestures, the pressure to share every single interest.

612
00:22:45,600 --> 00:22:49,520
But he thinks that might actually be getting in the way of real connection.

613
00:22:49,520 --> 00:22:52,960
Like cutting through all the noise, focusing on what matters.

614
00:22:52,960 --> 00:22:53,960
Exactly.

615
00:22:53,960 --> 00:22:59,280
And he stresses the idea that you need to constantly communicate and analyze every detail

616
00:22:59,280 --> 00:23:00,280
of the relationship.

617
00:23:00,280 --> 00:23:04,240
If you're meeting each other's needs, a lot of that fluff just becomes unnecessary.

618
00:23:04,240 --> 00:23:06,600
It's like actions speak louder than words.

619
00:23:06,600 --> 00:23:07,600
Right.

620
00:23:07,600 --> 00:23:12,800
He thinks it's often more effective to communicate through what you do rather than what you say.

621
00:23:12,800 --> 00:23:14,600
So showing up in meaningful ways.

622
00:23:14,600 --> 00:23:15,600
Exactly.

623
00:23:15,600 --> 00:23:21,000
And then he asks this really provocative question at the end of the conversation.

624
00:23:21,000 --> 00:23:28,800
He says, imagine if all the societal expectations and all that fluff were stripped away, what

625
00:23:28,800 --> 00:23:31,640
would your ideal relationship actually look like?

626
00:23:31,640 --> 00:23:32,640
That's a good one.

627
00:23:32,640 --> 00:23:34,400
It makes you think about it.

628
00:23:34,400 --> 00:23:37,720
What's truly important to you and what you're willing to compromise on.

629
00:23:37,720 --> 00:23:38,720
Exactly.

630
00:23:38,720 --> 00:23:43,080
He wants people to identify their non-negotiables, the things they absolutely won't budge on.

631
00:23:43,080 --> 00:23:44,080
The deal breakers.

632
00:23:44,080 --> 00:23:45,080
Yeah.

633
00:23:45,080 --> 00:23:50,960
He also suggests that some needs might actually be better met outside of a romantic relationship.

634
00:23:50,960 --> 00:23:52,560
Oh, interesting.

635
00:23:52,560 --> 00:23:55,160
So like not expecting your partner to be your everything.

636
00:23:55,160 --> 00:23:56,160
Right.

637
00:23:56,160 --> 00:23:57,160
He uses his own life as an example.

638
00:23:57,160 --> 00:23:58,160
Yeah.

639
00:23:58,160 --> 00:24:01,400
He realized he was looking for a partner to fulfill all of his intellectual and spiritual

640
00:24:01,400 --> 00:24:02,400
needs.

641
00:24:02,400 --> 00:24:07,080
But he could get those things from friends, mentors, other relationships.

642
00:24:07,080 --> 00:24:08,680
So diversifying your social portfolio.

643
00:24:08,680 --> 00:24:09,680
Yeah.

644
00:24:09,680 --> 00:24:10,680
I like that.

645
00:24:10,680 --> 00:24:11,680
Okay.

646
00:24:11,680 --> 00:24:13,000
He says it can actually take pressure off the romantic relationship.

647
00:24:13,000 --> 00:24:14,000
Makes sense.

648
00:24:14,000 --> 00:24:17,200
It allows it to be a space for things that are unique to that connection.

649
00:24:17,200 --> 00:24:20,680
So recognizing that, yeah, your romantic partner can't be everything.

650
00:24:20,680 --> 00:24:21,680
Right.

651
00:24:21,680 --> 00:24:22,680
And that's okay.

652
00:24:22,680 --> 00:24:23,680
It's okay.

653
00:24:23,680 --> 00:24:26,680
It's about building a life with lots of different meaningful relationships.

654
00:24:26,680 --> 00:24:27,680
Exactly.

655
00:24:27,680 --> 00:24:34,680
Now, Dr. Turbin's views on dating and relationships, they're definitely thought provoking.

656
00:24:34,680 --> 00:24:37,720
And he's not afraid to challenge conventional wisdom.

657
00:24:37,720 --> 00:24:38,720
He's not.

658
00:24:38,720 --> 00:24:39,720
But his insights come from.

659
00:24:39,720 --> 00:24:40,720
Yeah.

660
00:24:40,720 --> 00:24:44,600
His clinical experience, you know, and a deep understanding of human psychology.

661
00:24:44,600 --> 00:24:46,640
It's a lot to unpack, that's for sure.

662
00:24:46,640 --> 00:24:51,600
But it raises all these important questions about how we approach love and connection

663
00:24:51,600 --> 00:24:52,600
in the modern world.

664
00:24:52,600 --> 00:24:53,760
It does.

665
00:24:53,760 --> 00:24:57,120
Before we move on to listener questions, I have a thought that's been kind of swirling

666
00:24:57,120 --> 00:24:58,120
in my head.

667
00:24:58,120 --> 00:25:02,840
Dr. Turbin talks a lot about understanding your value in a relationship and being willing

668
00:25:02,840 --> 00:25:04,520
to give more to get more.

669
00:25:04,520 --> 00:25:09,200
But what happens when we start seeing love as just an economic transaction?

670
00:25:09,200 --> 00:25:10,920
Does that take away some of the magic?

671
00:25:10,920 --> 00:25:11,920
That's a great question.

672
00:25:11,920 --> 00:25:15,720
And one we're definitely going to explore in the next part of this episode.

673
00:25:15,720 --> 00:25:17,160
Stay tuned, everyone.

674
00:25:17,160 --> 00:25:19,000
We're just getting started.

675
00:25:19,000 --> 00:25:21,960
Yeah, it's like you want that solid foundation.

676
00:25:21,960 --> 00:25:22,960
Yeah.

677
00:25:22,960 --> 00:25:27,160
But you also want those sparks, those moments that make you feel alive.

678
00:25:27,160 --> 00:25:29,040
It's like both are so essential.

679
00:25:29,040 --> 00:25:33,000
I mean, we're wired for connection and exploration, right?

680
00:25:33,000 --> 00:25:35,720
And those things don't just vanish when you're in a relationship.

681
00:25:35,720 --> 00:25:36,720
They don't.

682
00:25:36,720 --> 00:25:37,960
So it's like, how do they work together?

683
00:25:37,960 --> 00:25:42,360
It's like that rilke quote, love consists of this two solitudes protecting and touching

684
00:25:42,360 --> 00:25:43,360
and greeting each other.

685
00:25:43,360 --> 00:25:44,360
Oh, that's a good one.

686
00:25:44,360 --> 00:25:48,760
You need your own space to grow, but also that shared space to connect.

687
00:25:48,760 --> 00:25:54,200
And I think honestly, the balance is going to be different for every couple.

688
00:25:54,200 --> 00:25:55,200
Of course.

689
00:25:55,200 --> 00:25:57,560
There's no one size fits all answer.

690
00:25:57,560 --> 00:26:00,240
What matters is that both people feel like their needs are met.

691
00:26:00,240 --> 00:26:08,000
So if one person's idea of adventure is skydiving every weekend and the other is more of a cozy

692
00:26:08,000 --> 00:26:10,920
night in kind of person, that's going to be a problem.

693
00:26:10,920 --> 00:26:11,920
That's going to be a problem.

694
00:26:11,920 --> 00:26:15,160
It's not about forcing your partner into your version of excitement.

695
00:26:15,160 --> 00:26:17,080
Maybe you compromise, you know?

696
00:26:17,080 --> 00:26:21,200
One weekend you jump out of a plane, the next you try a new cooking class together.

697
00:26:21,200 --> 00:26:22,200
Yeah.

698
00:26:22,200 --> 00:26:23,520
Find that middle ground.

699
00:26:23,520 --> 00:26:24,520
Exactly.

700
00:26:24,520 --> 00:26:26,080
And this all comes back to communication.

701
00:26:26,080 --> 00:26:27,080
Always.

702
00:26:27,080 --> 00:26:30,760
Not just at the beginning of a relationship, but all the time.

703
00:26:30,760 --> 00:26:31,760
All throughout.

704
00:26:31,760 --> 00:26:32,760
Yeah.

705
00:26:32,760 --> 00:26:37,040
Because what thrilled you five years ago might not do it for you now.

706
00:26:37,040 --> 00:26:41,680
And if you're not checking in with each other, right, you're both going to end up feeling

707
00:26:41,680 --> 00:26:42,680
unfulfilled.

708
00:26:42,680 --> 00:26:45,960
So it's not just about the big define the relationship conversations.

709
00:26:45,960 --> 00:26:48,440
It's the smaller check-ins too.

710
00:26:48,440 --> 00:26:49,440
Exactly.

711
00:26:49,440 --> 00:26:50,880
Those little moments matter.

712
00:26:50,880 --> 00:26:51,880
Okay.

713
00:26:51,880 --> 00:26:55,600
Maybe once a month you have like a relationship state of the union.

714
00:26:55,600 --> 00:26:56,760
Oh, I like that.

715
00:26:56,760 --> 00:26:58,360
What's working, what's not.

716
00:26:58,360 --> 00:26:59,360
What are you craving?

717
00:26:59,360 --> 00:27:00,360
Yeah.

718
00:27:00,360 --> 00:27:01,440
And it could be fun too.

719
00:27:01,440 --> 00:27:04,400
Like what crazy thing are we going to do next month?

720
00:27:04,400 --> 00:27:06,120
How can we shake things up this week?

721
00:27:06,120 --> 00:27:07,120
Yeah.

722
00:27:07,120 --> 00:27:08,120
It feels like you're a team then.

723
00:27:08,120 --> 00:27:09,120
Exactly.

724
00:27:09,120 --> 00:27:10,120
Working on it together.

725
00:27:10,120 --> 00:27:11,120
And that's what it should feel like.

726
00:27:11,120 --> 00:27:13,400
I keep thinking about what we talked about earlier.

727
00:27:13,400 --> 00:27:19,640
That whole idea of like evaluating your return on investment in love.

728
00:27:19,640 --> 00:27:21,680
Because I mean, part of me agrees.

729
00:27:21,680 --> 00:27:22,680
You should know your worth.

730
00:27:22,680 --> 00:27:23,680
You shouldn't settle.

731
00:27:23,680 --> 00:27:24,680
Absolutely.

732
00:27:24,680 --> 00:27:28,360
But if you're constantly keeping score, it's not really love then, is it?

733
00:27:28,360 --> 00:27:30,000
It's a business deal.

734
00:27:30,000 --> 00:27:31,000
That's the tension, right?

735
00:27:31,000 --> 00:27:32,000
Yeah.

736
00:27:32,000 --> 00:27:34,000
I think it comes down to how you're approaching it.

737
00:27:34,000 --> 00:27:36,120
Are you coming from a place of scarcity?

738
00:27:36,120 --> 00:27:37,120
Okay.

739
00:27:37,120 --> 00:27:39,480
Like you're afraid of being taken advantage of?

740
00:27:39,480 --> 00:27:40,480
Yeah.

741
00:27:40,480 --> 00:27:42,560
Or is it about self-respect?

742
00:27:42,560 --> 00:27:43,560
Okay.

743
00:27:43,560 --> 00:27:46,720
Knowing you have something special to offer.

744
00:27:46,720 --> 00:27:48,560
And wanting someone who appreciates that.

745
00:27:48,560 --> 00:27:49,760
That's a good point.

746
00:27:49,760 --> 00:27:54,000
Because if you're coming from that fear, you're going to be looking for reasons to feel short

747
00:27:54,000 --> 00:27:55,000
change.

748
00:27:55,000 --> 00:27:56,000
Exactly.

749
00:27:56,000 --> 00:27:57,000
It becomes a self-fulfilling prophecy.

750
00:27:57,000 --> 00:27:58,000
Yeah.

751
00:27:58,000 --> 00:28:04,160
But if you come from abundance, knowing your worth, but also believing there's enough love

752
00:28:04,160 --> 00:28:05,160
out there.

753
00:28:05,160 --> 00:28:06,160
Yeah.

754
00:28:06,160 --> 00:28:11,200
And it's less about keeping score and more about finding a reciprocal flow.

755
00:28:11,200 --> 00:28:12,840
Reciprocal flow, I like that.

756
00:28:12,840 --> 00:28:15,320
Love shouldn't be a constant negotiation.

757
00:28:15,320 --> 00:28:17,400
It should feel like a natural exchange.

758
00:28:17,400 --> 00:28:22,960
Where both people are giving and receiving in a way that feels balanced.

759
00:28:22,960 --> 00:28:23,960
Balance fulfilling.

760
00:28:23,960 --> 00:28:24,960
Yeah.

761
00:28:24,960 --> 00:28:28,920
And that ties back to Dr. Turpin's point about radical responsibility.

762
00:28:28,920 --> 00:28:33,000
For your own happiness, it's not your partner's job to make you happy.

763
00:28:33,000 --> 00:28:38,520
Yeah, it's easy to think if only they would do this, then I'd be happy.

764
00:28:38,520 --> 00:28:40,080
But that's giving them all the power.

765
00:28:40,080 --> 00:28:41,080
Exactly.

766
00:28:41,080 --> 00:28:42,680
You have to take charge of your own well-being.

767
00:28:42,680 --> 00:28:44,480
So taking care of yourself.

768
00:28:44,480 --> 00:28:45,480
Yes.

769
00:28:45,480 --> 00:28:46,840
Physically, emotionally, mentally.

770
00:28:46,840 --> 00:28:48,320
All of it.

771
00:28:48,320 --> 00:28:50,520
Having your own interests, your own friends.

772
00:28:50,520 --> 00:28:53,760
Not expecting your partner to fulfill every single need.

773
00:28:53,760 --> 00:28:56,000
And that makes me think of what we talked about before.

774
00:28:56,000 --> 00:28:58,840
Some needs are better met outside of a romantic relationship.

775
00:28:58,840 --> 00:28:59,840
Exactly.

776
00:28:59,840 --> 00:29:04,600
So what kind of friend you geek out with about books or a mentor who helps you with your

777
00:29:04,600 --> 00:29:05,600
career stuff.

778
00:29:05,600 --> 00:29:07,640
It takes the pressure off the relationship.

779
00:29:07,640 --> 00:29:08,640
It does.

780
00:29:08,640 --> 00:29:12,040
Allows you to focus on the things that are unique to that connection.

781
00:29:12,040 --> 00:29:15,280
So your partner is one piece of the puzzle.

782
00:29:15,280 --> 00:29:17,160
One piece, not the whole thing.

783
00:29:17,160 --> 00:29:18,440
Not the whole thing.

784
00:29:18,440 --> 00:29:23,720
And when you have a full life outside the relationship, you bring more to the table.

785
00:29:23,720 --> 00:29:24,720
You do.

786
00:29:24,720 --> 00:29:26,440
More energy, more experiences.

787
00:29:26,440 --> 00:29:29,720
You're not expecting them to be your only source of everything.

788
00:29:29,720 --> 00:29:30,720
Why?

789
00:29:30,720 --> 00:29:32,240
Entertainment, support, all of that.

790
00:29:32,240 --> 00:29:35,040
You're a whole person coming to the relationship.

791
00:29:35,040 --> 00:29:38,680
That takes us back to dating like it's your job.

792
00:29:38,680 --> 00:29:39,680
It does.

793
00:29:39,680 --> 00:29:43,520
When you're actively pursuing things you love, building a life you're excited about, you're

794
00:29:43,520 --> 00:29:44,920
going to be more attracted.

795
00:29:44,920 --> 00:29:46,280
You're going to attract people.

796
00:29:46,280 --> 00:29:47,280
Yeah.

797
00:29:47,280 --> 00:29:49,000
It's like, you can't pour from an empty cup.

798
00:29:49,000 --> 00:29:50,000
I love that.

799
00:29:50,000 --> 00:29:51,400
You have to fill your own cup first.

800
00:29:51,400 --> 00:29:52,400
Yeah.

801
00:29:52,400 --> 00:29:53,880
Before you can share it with someone else.

802
00:29:53,880 --> 00:29:55,920
Dr. Turbin's insights are challenging.

803
00:29:55,920 --> 00:29:56,920
AR.

804
00:29:56,920 --> 00:29:58,440
But also really liberating.

805
00:29:58,440 --> 00:29:59,440
AR.

806
00:29:59,440 --> 00:30:03,960
And encouraging us to take control, be intentional about the relationships we create.

807
00:30:03,960 --> 00:30:04,960
And never settle.

808
00:30:04,960 --> 00:30:05,960
Never settle.

809
00:30:05,960 --> 00:30:07,600
For less than you deserve.

810
00:30:07,600 --> 00:30:08,600
So much to think about.

811
00:30:08,600 --> 00:30:09,600
There is.

812
00:30:09,600 --> 00:30:14,720
But it gives us a framework, you know, for understanding the complexities of modern love.

813
00:30:14,720 --> 00:30:16,640
It's about understanding the dynamics.

814
00:30:16,640 --> 00:30:17,640
Yeah.

815
00:30:17,640 --> 00:30:18,920
Knowing your worth.

816
00:30:18,920 --> 00:30:20,000
And putting in the effort.

817
00:30:20,000 --> 00:30:21,520
To create the connection you want.

818
00:30:21,520 --> 00:30:23,640
Well, that was a deep dive.

819
00:30:23,640 --> 00:30:24,640
It was.

820
00:30:24,640 --> 00:30:25,640
Thanks for joining us, everyone.

821
00:30:25,640 --> 00:30:29,200
We hope you found it insightful, thought-provoking.

822
00:30:29,200 --> 00:30:31,280
Maybe even a little inspiring.

823
00:30:31,280 --> 00:30:35,360
And as always, keep the conversation going in our online community.

824
00:30:35,360 --> 00:30:36,680
You'd love to hear your thoughts.

825
00:30:36,680 --> 00:30:38,400
On this ever-evolving topic.

826
00:30:38,400 --> 00:30:59,360
Until next time, keep diving deep.

