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Hey everyone, welcome back for another deep dive.

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Yeah.

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Today, we're going to be looking at the daily routine

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of a multi-million dollar entrepreneur.

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Oh, OK.

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We've got this YouTube video from Noah Kagan,

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the CEO of Epsumo.

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Right.

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And you might know him as employee number 30 at Facebook.

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Oh, wow.

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Yeah.

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The one who is famously fired by Mark Zuckerberg.

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Yeah, it's quite a story.

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And now he's leading this successful company.

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Yeah.

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We're getting this behind the scenes look

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at what his day to day actually looks like.

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Is it all glamorous like we think it is?

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Exactly.

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And he plays with that image in the video.

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Yeah.

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He starts off by presenting this almost satirical version

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of his ideal day.

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You know?

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Right.

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Waking up at the crack of dawn.

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Right.

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Meditating with Himalayan Yachty.

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You know what I'm saying?

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Old nine yards.

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Like a parody almost of what we think a high-powered CEO's

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life must be.

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Yeah.

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But then he pulls back the curtain.

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Yeah.

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Shows us what his day is actually like.

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That's surprisingly relatable.

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I was going to say he wakes up around 8 AM, sometimes even

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10 AM.

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Not exactly like the workaholic CEO burning the midnight

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oil.

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Yeah.

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But what's interesting is how he structures his day.

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Yeah.

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Even with that later start.

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Yeah.

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He prioritizes his well-being before he dives into work.

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You know?

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Making the bed.

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Yeah.

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Checking his sleep tracker, fitting in some reading

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and journaling.

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He even squeezes in a couple push-ups.

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Oh, yeah.

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So it seems like he's really setting himself up for success.

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Yeah.

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Both mentally and physically.

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Absolutely.

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Right from the moment he wakes up.

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And that ties into this idea of psychological safety, right?

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It's about creating an environment

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where people feel comfortable speaking up, sharing

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their ideas without fear of judgment.

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So like he's creating that for himself.

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Exactly.

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Good morning.

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Yeah.

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Giving himself that space and time to focus on his well-being

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before all the demands of the workday.

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Right.

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It's fascinating how much emphasis

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he puts on those positive habits.

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Yeah.

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First thing in the morning.

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And we see this again when he dives into his routine.

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Oh, yeah.

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He's very detailed.

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Yeah.

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We're talking golden ratio coffee electrolytes.

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Wow.

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Meticulously looking at his sleep data.

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It seems like he's a big believer in data-driven self-improvement.

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Yeah.

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Optimizing every aspect of his well-being.

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Yeah.

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It speaks to a certain level of intentionality.

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Yeah.

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And maybe even a biohacking approach.

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OK.

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Which is becoming pretty popular among entrepreneurs

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these days.

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So it's not just the activities.

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It's the mindset behind them as well.

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Yeah.

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Speaking of routines, do you have any morning must-dos?

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Oh, yeah.

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They get you ready for the day.

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Definitely.

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I think for me, it's about having a small ritual that

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signals the start of the workday.

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OK.

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Something as simple as making a cup of tea,

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reviewing my to-do list.

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Yeah.

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You know?

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Yeah.

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Just helps me center myself.

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Right.

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It's that mental shift.

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Yeah.

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OK, cool.

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Transitioning out of personal time into work mode.

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So let's look at how Kagan actually tackles his workday now.

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OK.

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He's constantly in meetings.

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It seems like it.

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Yeah.

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Dealing with budget issues, working on time management

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within the company.

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Yeah.

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And I think this highlights a really important point

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about leadership, right?

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Yeah.

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It's not always glamorous.

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Right.

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There are challenges and setbacks.

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Yeah.

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A lot of problem-solving involved.

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Right.

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But he seems to embrace those challenges.

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He does.

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He even mentions in the video that he

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loves when people challenge his ideas.

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Exactly.

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And I think that speaks to his leadership style, which

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is a key takeaway here.

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Yeah.

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He actively seeks out diverse opinions from his team,

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even if they disagree with him.

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He actually sees it as a sign of a healthy organization, which

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I think is pretty insightful.

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It is.

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He's fostering this psychologically safe

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environment.

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Right.

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Meaning that people feel comfortable voicing

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their opinions without the fear of being shut down

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or ridiculed or anything like that.

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Right.

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That kind of openness is essential for good decision

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making.

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Because you're getting all those different perspectives.

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Exactly.

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It's about tapping into that collective intelligence.

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Yeah.

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Of the team, which leads to better solutions,

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more innovative solutions, and a stronger company culture

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overall.

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And that's something we can all apply.

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Totally.

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Even if we're not running a multimillion dollar company,

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just thinking about how we can be more open to different view

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points in our own lives and work.

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Absolutely.

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Now it's not all work and no play for Kagan, though.

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True.

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He makes time for some pretty unique hobbies.

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Yeah.

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Flying and cycling.

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Yeah.

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He even got his pilot's license after overcoming

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a fear of flying.

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Wow.

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Talking about pushing yourself outside your comfort zone.

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Yeah.

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He also mentioned using a platform called Warm Showers,

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which is like Airbnb, but for cyclists on long tours.

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That's cool.

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It's a great example of how he integrates his passions

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into his life, which I think is important for all of us.

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Making sure we have those outlets,

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those things that bring us joy and challenge us

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outside of work.

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Totally.

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So how do you find that balance between work

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and personal life?

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Do you have any go-to hobbies?

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Oh, yeah.

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For me, it's about finding activities that

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help me disconnect from the digital world.

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OK.

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Recharge a bit.

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So things like hiking.

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Yeah.

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Gardening or even just spending time with friends and family.

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Sure.

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Anything that allows me to step away from the screen

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and be present.

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You mentioned disconnecting.

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And Kagan talks about how flying forces him

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to be present and focused.

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Yes.

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And I think that's a benefit of pursuing hobbies.

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Yeah.

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Especially ones that are a little challenging.

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Right.

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They force us to be in the moment and engage

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different parts of our brains.

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Right.

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Which can be so restorative.

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So after a long day of meetings, flying and cycling,

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how does Kagan wind down for the night?

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His evening routine is all about creating a sense of calm

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and preparing for the next day.

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OK.

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So he makes some decaf tea.

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OK.

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Takes a bath.

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Reads a bit.

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He even lays out his clothes and preps breakfast

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the night before.

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Oh, wow.

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Which I thought was a good tip.

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Absolutely.

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For streamlining your morning.

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It's all about setting yourself up for success.

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Minimizing decision fatigue and creating a sense of order.

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Right.

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I think his evening routine really mirrors his morning

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routine in terms of prioritizing well-being,

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establishing a consistent rhythm.

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It's like bookending your day.

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Exactly.

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With those self-care rituals.

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And it reinforces that idea that productivity and well-being

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aren't mutually exclusive.

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Right.

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They can enhance each other.

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So we've seen how Kagan structures his day,

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prioritizing well-being, seeking out diverse opinions,

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making time for his passions.

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Yeah.

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Seems like you've found a way to design a life that

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works for him.

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Exactly.

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And that's a really important takeaway for all of us.

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Yeah.

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It's not about copying Kagan's exact routine.

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Right.

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It's about understanding those principles behind it.

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Right.

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Figure out what works for you.

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Exactly.

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Create a routine that supports your goals.

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And being intentional about how you spend your time and energy,

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Kagan's Day, is a reminder that we have more control

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over our lives than we realize.

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Right.

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We can choose how we structure our day.

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Yeah.

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What we prioritize, how we spend our free time.

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It's empowering.

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It is.

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Yeah.

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It really is.

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OK.

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So as we're wrapping up this deep dive

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into the day of a multi-million dollar entrepreneur,

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what stood out to you the most from Kagan's Day?

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You know, I think what struck me was the intentionality

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behind everything he does.

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Like, it's not just about going through the motions.

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Right.

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It's about making these conscious choices that

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support his well-being and his goals.

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That mindfulness.

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Yeah.

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That we were talking about.

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Exactly.

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Applying it not just to the activities,

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but to the overall structure of your day.

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It's about taking ownership of your day.

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Absolutely.

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And that brings us to our final thought-provoking question

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for all of you listening.

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OK.

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Inspired by Kagan's story.

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OK.

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If you could choose one activity outside of work

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to dedicate yourself to, something that challenges

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and excites you, what would it be?

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Could be something you've always wanted to try.

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Or maybe rekindling an old passion.

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The key is to identify that thing that

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sparks your curiosity and gets you excited to learn and grow.

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And then how can you start incorporating it into your life?

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Yeah.

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Even in small ways.

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Right.

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Maybe it's dedicating 30 minutes a week.

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Yeah.

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Or joining a local group or class.

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Remember, even small steps lead to big transformations.

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Oh, holy.

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I mean, look at Kagan.

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He went from being terrified of flying

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to getting his pilot's license.

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It's proof that we're all capable of so much more

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than we think.

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Yeah.

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So what is that one thing you're going to commit to exploring?

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Yeah.

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What's your next step?

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We'd love to hear your thoughts on that.

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Feel free to share them with us on social media.

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Yeah.

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And that wraps up our deep dive into the day

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of a multimillion-dollar entrepreneur.

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We've seen how someone like Noah Kagan, who's

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achieved incredible success, still faces everyday challenges

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and prioritizes self-care.

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It's a good reminder that success isn't just

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about the bottom line.

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Yeah.

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It's about creating a life that aligns with your values

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and allows you to thrive, both personally and professionally.

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So as you go about your day, think

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about what resonated with you from Kagan's story.

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What small changes could you make to your routine

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to boost your productivity?

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Yeah.

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Prioritize your well-being or reignite a passion.

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Remember, even small steps can lead to big transformations.

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Absolutely.

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Until next time, keep diving deep and keep exploring.