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Hey everyone and welcome back for another deep dive with us.

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This time we're tackling a topic

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that I think will really resonate with all of you out there,

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especially with the stuff you sent us.

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We're gonna be diving into a podcast episode

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all about resilient entrepreneurs.

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Guys was called the game winning strategies

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of resilient entrepreneurs.

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Yeah, and I think this is something that's,

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you know, absolutely crucial when it comes to building

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a successful business.

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Because, you know, everybody talks about the hustle

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and the grind, but what really separates those

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who make it from those who don't,

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is that ability to bounce back from setbacks,

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to learn from those failures, and to just keep going.

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Yeah, it really is about weathering the storm.

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You know, it's not just about pushing through,

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it's about being able to adapt and learn

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and come out stronger on the other side.

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So it sounds like there's a real strategy

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to this resilience thing.

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It's not just about, you know,

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gritting your teeth and hoping for the best.

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Exactly, it's about having a plan

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and it's about understanding that setbacks are inevitable.

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But it's how you respond to those setbacks

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that really defines you as an entrepreneur.

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So how do we actually do that?

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How do we cultivate that kind of resilience?

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Well, the podcast that you shared

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outlines a few really interesting strategies.

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Yeah, the first one they talk about

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is embracing failure as feedback.

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Which sounds kind of counterintuitive, right?

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It does, but think about it.

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Every time you fail, you're actually gaining

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valuable information that you can use to improve.

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Yeah, they actually use Sarah Blakely,

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the founder of Spanx as an example.

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Yeah, that's right.

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And her dad actually encouraged her to fail

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when she was younger.

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You know, to kind of get her used to that idea

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that failure is not the end of the world.

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Yeah, which is kind of a wild concept, right?

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To actually encourage your kids to fail.

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It is, but it's about shifting your perspective on failure.

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You know, seeing it as an opportunity to learn and grow

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rather than something to be ashamed of.

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So how do we practically embrace failure as feedback?

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What does that actually look like in the day to day?

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Well, it starts with asking yourself the right questions

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after a setback.

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Like what went wrong?

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What assumptions did I make that maybe weren't accurate?

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What could I have done differently?

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And it's about really analyzing the situation objectively.

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So it's almost like turning a failure

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into a research project.

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Exactly.

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And by doing that, you're extracting valuable lessons

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that you can apply to future endeavors.

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That makes a lot of sense, but let's be honest,

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failure can feel pretty isolating

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even when you are trying to analyze it objectively.

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And that's where the second strategy comes in,

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which is building a strong support network.

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Oh, absolutely.

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Yeah.

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You know, you can't do this alone.

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You need people in your corner

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who understand what you're going through,

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who can offer advice, encouragement,

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and maybe even a shoulder to cry on when you need it.

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Yeah.

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And they use this great analogy in the podcast

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about hiking.

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I love that analogy.

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They talk about how much easier it is

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to hike a challenging trail

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when you've got a group of people with you.

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Exactly.

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You can help each other out.

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You can motivate each other

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and you can celebrate the victories together.

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So it's not just about networking in a general sense.

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It's about finding those specific people

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who can really support you on your entrepreneurial journey.

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Absolutely.

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You need mentors who can offer guidance and advice.

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You need peers who can relate to your struggles.

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And you need advisors who can help you

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navigate specific challenges.

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And the podcast mentions a few ways

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to actually go about finding those people.

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They did.

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Like attending industry events,

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joining workshops or mastermind groups

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and leveraging platforms like LinkedIn.

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Yeah, but it's more than just showing up at these things.

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You have to be intentional about building relationships.

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So it's not just about collecting business cards

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or racking up LinkedIn connections.

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It's about having real conversations

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and finding those genuine connections.

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Exactly.

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You know, I think about it as building your tribe.

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I love that, your tribe.

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So once you've found those people,

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how do you actually nurture those relationships?

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Well, it's just like any other relationship.

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You stay in touch, you share updates,

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you offer support when needed.

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You know, you celebrate each other's successes

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and you're there for each other during the tough times.

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So it's about being genuinely interested

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in the people you're connecting with,

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not just seeing them as potential resources or contacts.

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Exactly.

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And that authenticity is what builds trust

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and creates those strong bonds

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that are so essential for resilience.

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Okay, so we've got analyzing our failures.

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We've got building our tribe.

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And then there's this idea of a growth mindset,

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which is the third strategy the podcast highlights.

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Uh-huh.

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It's all about being a lifelong learner.

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Yeah, they use this great analogy of a sponge,

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constantly absorbing new information and experiences.

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Because the more you learn,

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the more adaptable you become.

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And that adaptability is crucial

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for navigating the ever-changing landscape

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of entrepreneurship.

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So it's not just about being open to learning,

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it's about actively seeking out opportunities

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to grow and expand your knowledge base.

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Absolutely.

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And that might mean reading industry publications,

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taking online courses, attending workshops,

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or even just having conversations

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with people who are smarter than you.

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They even suggest scheduling dedicated time for learning,

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like it's a meeting or an appointment.

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Which I know can be tough

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when you're juggling a million things,

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but even just 30 minutes a day

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can make a huge difference over time.

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That's a really good point.

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So you've got to analyze your failures,

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build your tribe, be a sponge.

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And then there's this, I don't know,

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this almost cliche idea of self-care,

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which is the fourth and final strategy

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that they highlight in the podcast.

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Right.

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And I have to admit, I used to kind of roll my eyes

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at the whole self-care thing.

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I get it.

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You know, especially when I was first starting my business,

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I felt like I just didn't have time for it.

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Yeah, I can feel indulgent.

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Yeah, exactly.

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Like a luxury I couldn't afford.

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But I'm starting to realize

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that it's not about pampering yourself,

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it's about investing in your most valuable asset,

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which is you.

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It's about recognizing that you can't pour from an empty cup.

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Yeah.

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You know, you have to take care of yourself

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physically, mentally, and emotionally

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in order to show up fully for your business

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and for everything else in your life.

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So how do we actually do that?

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How do we make self-care a priority

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when we're already so busy?

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Well, it starts with understanding

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that self-care isn't one size fits all.

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What works for one person might not work for another.

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So it's about finding what truly replenishes you.

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Exactly.

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For some people, it might be exercise.

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For others, it might be meditation.

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It could be spending time in nature, reading a book,

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or just taking a few minutes to relax and do nothing.

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So it's about being mindful of our energy levels

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and making sure we're taking breaks when we need them.

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Absolutely.

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And it's about scheduling those breaks into your day

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just like you would any other important appointment.

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So even if it feels counterintuitive at first,

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making time for those things can actually make you

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a more effective and more resilient entrepreneur

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in the long run.

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You got it.

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Because when you're taking care of yourself,

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you're better equipped to handle stress,

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make sound decisions, and bounce back from setbacks.

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OK, I'm starting to see the light here.

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So we've got analyzing our failures,

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building our support network, cultivating a growth mindset,

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and prioritizing self-care.

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It sounds like all of these strategies work together

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to create this, I don't know, this foundation of resilience.

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Yeah, it's like a holistic approach to building resilience.

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Yeah, and it's not just about surviving.

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It's about thriving.

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Absolutely.

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It's about creating a sustainable rhythm

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for your entrepreneurial journey.

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One that allows you to pursue your goals with passion

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and purpose while also taking care of yourself along the way.

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That's a great note to end on.

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But before we get too carried away,

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we're going to take a quick break.

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And when we come back, we'll dive deeper

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into each of these strategies and explore

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how you can practically implement them in your own life.

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So stay tuned.

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Welcome back, everyone.

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Hopefully you had a chance to kind of let

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all that resilience goodness sink in.

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But now let's get practical.

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Let's talk about how to actually implement

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some of these game-winning strategies in our own businesses

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and in our own lives.

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Yeah, I'm ready to dive in.

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OK, so let's start with that first strategy we talked about.

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Embracing failure as feedback, which is a nice idea in theory.

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But how do we actually do that without getting bogged down

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on all those negative emotions that come with failure?

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Yeah, failure can really sting.

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But the key is to shift your perspective.

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Instead of seeing it as this like personal defeat,

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try to view it more like a scientific experiment.

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Oh, like that?

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Yeah, you had a hypothesis, which was your business idea.

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You tested it, and maybe the results

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weren't what you expected.

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But a resilient entrepreneur, they

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don't just throw their hands up in the air and give up.

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They dig into the data, they analyze the variables,

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and they ask themselves, OK, what can I learn from this?

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So instead of beating ourselves up, we become investigators.

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Exactly.

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I love that.

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So what are some specific questions

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that we can ask ourselves to make that process more productive?

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Well, first try to identify the core assumptions

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behind your hypothesis.

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Like, let's say your business idea was based on the assumption

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that there was this huge, untapped market

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for left-handed spatulas.

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But then your sales are like totally dismal.

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Well, you might need to reevaluate that assumption.

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And then look at the data you gathered.

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Did you actually validate that assumption before launching?

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Or were you just relying on gut feeling or anecdotal evidence?

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So data is key.

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But even with good data, sometimes things just

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don't go as planned.

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And it's not always about faulty assumptions.

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Sometimes it's about those unexpected external factors,

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right?

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Oh, absolutely.

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You know, market conditions change, competitors emerge,

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global pandemics happen.

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You can't control everything.

272
00:09:27,760 --> 00:09:28,240
Right.

273
00:09:28,240 --> 00:09:30,120
But what you can control is how you respond.

274
00:09:30,120 --> 00:09:33,480
And that's where the feedback part of embracing failure

275
00:09:33,480 --> 00:09:35,160
as feedback really comes in.

276
00:09:35,160 --> 00:09:38,040
Instead of seeing those external factors as roadblocks,

277
00:09:38,040 --> 00:09:40,760
we can see them as opportunities to maybe pivot

278
00:09:40,760 --> 00:09:42,360
or to refine our strategies.

279
00:09:42,360 --> 00:09:45,520
Or maybe even to come up with a completely new approach.

280
00:09:45,520 --> 00:09:48,240
So resilience isn't about avoiding failure altogether.

281
00:09:48,240 --> 00:09:51,280
It's about having the agility to navigate all those inevitable

282
00:09:51,280 --> 00:09:52,040
bumps in the road.

283
00:09:52,040 --> 00:09:52,880
Exactly.

284
00:09:52,880 --> 00:09:55,160
And to see those bumps not as the end of the road,

285
00:09:55,160 --> 00:09:57,240
but as a detour, that might actually lead you

286
00:09:57,240 --> 00:09:59,040
to a more interesting destination.

287
00:09:59,040 --> 00:09:59,800
I love that.

288
00:09:59,800 --> 00:09:59,960
Yeah.

289
00:09:59,960 --> 00:10:02,040
And remember, you don't have to figure it all out

290
00:10:02,040 --> 00:10:02,840
on your own.

291
00:10:02,840 --> 00:10:05,280
That's where that strong support network we talked about earlier

292
00:10:05,280 --> 00:10:05,800
comes in.

293
00:10:05,800 --> 00:10:06,300
Right.

294
00:10:06,300 --> 00:10:08,280
So if you're a member of a tribe,

295
00:10:08,280 --> 00:10:11,040
they can be our sounding board, our cheerleaders,

296
00:10:11,040 --> 00:10:13,120
and even our guides sometimes.

297
00:10:13,120 --> 00:10:15,240
When we need help finding a new path.

298
00:10:15,240 --> 00:10:16,800
But let's be honest, building a network

299
00:10:16,800 --> 00:10:18,480
can feel really intimidating.

300
00:10:18,480 --> 00:10:20,000
Especially if you're an introvert

301
00:10:20,000 --> 00:10:21,800
or if you're just starting out.

302
00:10:21,800 --> 00:10:24,120
So any tips on how to actually go about building

303
00:10:24,120 --> 00:10:26,080
those meaningful connections?

304
00:10:26,080 --> 00:10:28,240
Well, first off, remember that networking is not

305
00:10:28,240 --> 00:10:29,760
about collecting business cards.

306
00:10:29,760 --> 00:10:32,160
It's not about like racking up LinkedIn connections.

307
00:10:32,160 --> 00:10:32,840
Right.

308
00:10:32,840 --> 00:10:35,080
It's about building genuine relationships.

309
00:10:35,080 --> 00:10:38,760
People, is it just about attending every industry event

310
00:10:38,760 --> 00:10:40,360
and hoping for the best?

311
00:10:40,360 --> 00:10:43,680
Well, events can be a good starting point, for sure.

312
00:10:43,680 --> 00:10:46,360
But don't just show up and wander around aimlessly.

313
00:10:46,360 --> 00:10:46,920
OK.

314
00:10:46,920 --> 00:10:48,440
Have a plan.

315
00:10:48,440 --> 00:10:51,440
Identify a few specific people you'd like to connect with.

316
00:10:51,440 --> 00:10:53,000
And do a little research beforehand

317
00:10:53,000 --> 00:10:54,680
so you can have a meaningful conversation.

318
00:10:54,680 --> 00:10:55,920
OK, so be prepared.

319
00:10:55,920 --> 00:10:57,440
What about online networking?

320
00:10:57,440 --> 00:11:00,760
Do you think that's as effective as in-person networking?

321
00:11:00,760 --> 00:11:03,000
I think online platforms can be incredibly valuable,

322
00:11:03,000 --> 00:11:05,160
especially if you're geographically limited,

323
00:11:05,160 --> 00:11:07,680
or if you're just starting out and don't have a huge network

324
00:11:07,680 --> 00:11:08,040
yet.

325
00:11:08,040 --> 00:11:09,200
OK.

326
00:11:09,200 --> 00:11:11,560
But just like with in-person networking,

327
00:11:11,560 --> 00:11:13,160
the key is to be authentic.

328
00:11:13,160 --> 00:11:14,440
Right, be genuine.

329
00:11:14,440 --> 00:11:16,320
Engage in meaningful conversations

330
00:11:16,320 --> 00:11:19,320
and offer value to others before asking for anything

331
00:11:19,320 --> 00:11:20,480
in return.

332
00:11:20,480 --> 00:11:22,440
So it's about building those relationships

333
00:11:22,440 --> 00:11:25,080
organically, both online and offline.

334
00:11:25,080 --> 00:11:27,520
And once you've made those connections,

335
00:11:27,520 --> 00:11:28,880
how do you nurture them?

336
00:11:28,880 --> 00:11:32,640
Is it enough to just send the occasional happy birthday

337
00:11:32,640 --> 00:11:34,160
message on LinkedIn?

338
00:11:34,160 --> 00:11:35,720
It's definitely more than that.

339
00:11:35,720 --> 00:11:38,400
Think about how you nurture any important relationship

340
00:11:38,400 --> 00:11:39,480
in your life.

341
00:11:39,480 --> 00:11:40,560
You stay in touch.

342
00:11:40,560 --> 00:11:41,680
You share updates.

343
00:11:41,680 --> 00:11:43,720
You offer support when needed.

344
00:11:43,720 --> 00:11:46,680
And those same principles apply to your professional network.

345
00:11:46,680 --> 00:11:48,240
So share interesting articles.

346
00:11:48,240 --> 00:11:48,400
Yeah.

347
00:11:48,400 --> 00:11:50,560
Congratulate people on their successes.

348
00:11:50,560 --> 00:11:52,240
Check in with them regularly.

349
00:11:52,240 --> 00:11:55,000
And offer your help even if they haven't specifically

350
00:11:55,000 --> 00:11:55,760
asked for it.

351
00:11:55,760 --> 00:11:56,440
Exactly.

352
00:11:56,440 --> 00:11:59,440
So it's about being genuinely interested in the people

353
00:11:59,440 --> 00:12:01,360
you're connecting with, not just seeing them

354
00:12:01,360 --> 00:12:03,560
as potential resources or contact.

355
00:12:03,560 --> 00:12:04,720
Precisely.

356
00:12:04,720 --> 00:12:08,040
People can spot inauthenticity a mile away.

357
00:12:08,040 --> 00:12:09,160
So just be yourself.

358
00:12:09,160 --> 00:12:11,200
Be helpful and be patient.

359
00:12:11,200 --> 00:12:14,400
Building a strong network takes time and effort,

360
00:12:14,400 --> 00:12:16,760
but the rewards are immeasurable.

361
00:12:16,760 --> 00:12:19,040
And this network becomes a crucial part

362
00:12:19,040 --> 00:12:20,680
of your resilience toolkit.

363
00:12:20,680 --> 00:12:21,280
It does.

364
00:12:21,280 --> 00:12:23,680
Because these are the people who are there to catch you

365
00:12:23,680 --> 00:12:26,120
when you fall, to offer advice when you're lost,

366
00:12:26,120 --> 00:12:29,520
to celebrate your wins, and to just remind you

367
00:12:29,520 --> 00:12:32,680
why you started this crazy entrepreneurial journey

368
00:12:32,680 --> 00:12:33,400
in the first place.

369
00:12:33,400 --> 00:12:34,080
Exactly.

370
00:12:34,080 --> 00:12:36,240
They're your tribe, your support system, your cheering

371
00:12:36,240 --> 00:12:37,160
section.

372
00:12:37,160 --> 00:12:37,440
OK.

373
00:12:37,440 --> 00:12:39,560
So we've talked about analyzing our failures

374
00:12:39,560 --> 00:12:40,880
and building our tribe.

375
00:12:40,880 --> 00:12:43,400
Now let's move on to that third strategy we talked about,

376
00:12:43,400 --> 00:12:45,320
cultivating a growth mindset.

377
00:12:45,320 --> 00:12:46,360
The knowledge sponge.

378
00:12:46,360 --> 00:12:46,920
Yes.

379
00:12:46,920 --> 00:12:47,840
That's the one.

380
00:12:47,840 --> 00:12:50,000
But honestly, in the whirlwind of running a business,

381
00:12:50,000 --> 00:12:51,880
it can be tough to find time for learning.

382
00:12:51,880 --> 00:12:54,880
So how do we practically incorporate a growth mindset

383
00:12:54,880 --> 00:12:57,160
into our already jam-packed schedules?

384
00:12:57,160 --> 00:13:00,120
Well, it starts with being intentional about your learning,

385
00:13:00,120 --> 00:13:03,120
just like you wouldn't watch a product without a plan.

386
00:13:03,120 --> 00:13:04,760
You shouldn't approach your personal development

387
00:13:04,760 --> 00:13:05,520
any differently.

388
00:13:05,520 --> 00:13:06,880
So we need a learning plan.

389
00:13:06,880 --> 00:13:07,800
Exactly.

390
00:13:07,800 --> 00:13:10,720
Start by identifying your learning goals.

391
00:13:10,720 --> 00:13:12,840
What skills do you need to develop

392
00:13:12,840 --> 00:13:15,040
to take your business to the next level?

393
00:13:15,040 --> 00:13:17,000
What knowledge gaps are holding you back?

394
00:13:17,000 --> 00:13:17,400
OK.

395
00:13:17,400 --> 00:13:20,160
And once you have a clear understanding of your goals,

396
00:13:20,160 --> 00:13:22,440
you can start creating a plan to achieve them.

397
00:13:22,440 --> 00:13:24,960
So it's about being strategic about our learning,

398
00:13:24,960 --> 00:13:27,480
just like we are about every other aspect of our business.

399
00:13:27,480 --> 00:13:28,720
Exactly.

400
00:13:28,720 --> 00:13:31,360
And then block out time in your calendar for learning,

401
00:13:31,360 --> 00:13:33,720
just like you would for any other important meeting.

402
00:13:33,720 --> 00:13:37,040
Even 30 minutes a day can make a huge difference over time.

403
00:13:37,040 --> 00:13:38,240
OK, set aside the time.

404
00:13:38,240 --> 00:13:40,720
And then explore different learning formats.

405
00:13:40,720 --> 00:13:42,800
Reading industry publications is great.

406
00:13:42,800 --> 00:13:45,480
But don't limit yourself to just one format.

407
00:13:45,480 --> 00:13:49,400
Consider podcasts, online courses, webinars, workshops,

408
00:13:49,400 --> 00:13:51,080
even mentoring or coaching.

409
00:13:51,080 --> 00:13:53,520
So create a personalized learning menu for yourself.

410
00:13:53,520 --> 00:13:54,680
Exactly.

411
00:13:54,680 --> 00:13:56,800
The key is to find what works best for you

412
00:13:56,800 --> 00:13:59,080
and to make it a consistent part of your routine.

413
00:13:59,080 --> 00:14:00,240
But let's be realistic.

414
00:14:00,240 --> 00:14:03,120
Even with the best of intentions, life happens.

415
00:14:03,120 --> 00:14:05,520
Emergencies come up, deadlines loom,

416
00:14:05,520 --> 00:14:07,600
and suddenly that learning time disappears.

417
00:14:07,600 --> 00:14:08,440
Yeah, it happens.

418
00:14:08,440 --> 00:14:10,440
So how do we stay committed to our growth

419
00:14:10,440 --> 00:14:12,440
even when things get crazy?

420
00:14:12,440 --> 00:14:14,720
That's where that self-care piece comes in.

421
00:14:14,720 --> 00:14:16,720
When you're taking care of yourself physically,

422
00:14:16,720 --> 00:14:19,800
mentally, emotionally, you're much better equipped

423
00:14:19,800 --> 00:14:21,400
to handle those inevitable curveballs.

424
00:14:21,400 --> 00:14:23,600
Right, because you have the energy and the mental bandwidth

425
00:14:23,600 --> 00:14:25,480
to deal with those unexpected challenges.

426
00:14:25,480 --> 00:14:26,400
Exactly.

427
00:14:26,400 --> 00:14:28,480
And you're more likely to stick to your learning goals

428
00:14:28,480 --> 00:14:29,760
even when things get tough.

429
00:14:29,760 --> 00:14:31,080
So it's all connected.

430
00:14:31,080 --> 00:14:31,680
It is.

431
00:14:31,680 --> 00:14:35,360
OK, so speaking of self-care, let's dive a little deeper

432
00:14:35,360 --> 00:14:37,080
into that fourth and final strategy.

433
00:14:37,080 --> 00:14:40,000
And I have to admit, I used to be pretty skeptical

434
00:14:40,000 --> 00:14:41,200
of the whole self-care thing.

435
00:14:41,200 --> 00:14:44,560
It felt a bit indulgent, maybe even selfish,

436
00:14:44,560 --> 00:14:46,760
especially when I was first starting my business

437
00:14:46,760 --> 00:14:48,400
and working around the clock.

438
00:14:48,400 --> 00:14:50,240
But I'm starting to realize that it's not

439
00:14:50,240 --> 00:14:51,840
about pampering yourself.

440
00:14:51,840 --> 00:14:54,960
It's about investing in your most valuable asset, which

441
00:14:54,960 --> 00:14:55,920
is you.

442
00:14:55,920 --> 00:14:57,160
It is.

443
00:14:57,160 --> 00:14:59,200
And it's about recognizing that you

444
00:14:59,200 --> 00:15:01,000
can't pour from an empty cup.

445
00:15:01,000 --> 00:15:02,560
You have to take care of yourself in order

446
00:15:02,560 --> 00:15:03,920
to take care of your business.

447
00:15:03,920 --> 00:15:05,880
So how do we actually incorporate self-care

448
00:15:05,880 --> 00:15:08,840
into our lives in a way that feels sustainable and not just

449
00:15:08,840 --> 00:15:11,960
like another item on our already overflowing to-do list?

450
00:15:11,960 --> 00:15:14,280
Well, it starts with recognizing that self-care is not

451
00:15:14,280 --> 00:15:15,680
one-size-fit-fall.

452
00:15:15,680 --> 00:15:18,560
What works for one person might not work for another.

453
00:15:18,560 --> 00:15:21,640
So the key is to experiment and find what truly replenishes

454
00:15:21,640 --> 00:15:22,360
you.

455
00:15:22,360 --> 00:15:25,600
For some people, it might be daily meditation or yoga.

456
00:15:25,600 --> 00:15:27,760
For others, it might be spending time in nature

457
00:15:27,760 --> 00:15:31,080
listening to music or pursuing a creative hobby.

458
00:15:31,080 --> 00:15:33,160
So figure out what fills your cup

459
00:15:33,160 --> 00:15:34,680
and then make time for those things.

460
00:15:34,680 --> 00:15:35,840
Exactly.

461
00:15:35,840 --> 00:15:37,920
Even if it means saying no to other commitments

462
00:15:37,920 --> 00:15:39,240
or delegating tasks.

463
00:15:39,240 --> 00:15:42,040
So it's about prioritizing our well-being.

464
00:15:42,040 --> 00:15:43,280
It is.

465
00:15:43,280 --> 00:15:46,400
Both for your own sake and for the sake of your business.

466
00:15:46,400 --> 00:15:47,840
Remember, a burnt-out entrepreneur

467
00:15:47,840 --> 00:15:49,320
isn't good for anyone.

468
00:15:49,320 --> 00:15:50,320
That's a good point.

469
00:15:50,320 --> 00:15:52,120
And it's not just about the big things.

470
00:15:52,120 --> 00:15:54,840
It's about incorporating little moments of self-care

471
00:15:54,840 --> 00:15:56,080
throughout your day.

472
00:15:56,080 --> 00:15:57,880
Like take a few minutes to stretch.

473
00:15:57,880 --> 00:15:59,600
Step outside for some fresh air.

474
00:15:59,600 --> 00:16:01,200
Listen to your favorite song.

475
00:16:01,200 --> 00:16:03,280
Whatever helps you de-stress and recharge.

476
00:16:03,280 --> 00:16:05,040
So be mindful of our energy levels

477
00:16:05,040 --> 00:16:06,720
and take breaks when needed.

478
00:16:06,720 --> 00:16:07,800
Exactly.

479
00:16:07,800 --> 00:16:09,040
You're not a machine.

480
00:16:09,040 --> 00:16:11,240
You need time to rest and recharge

481
00:16:11,240 --> 00:16:14,000
in order to be your best, both personally and professionally.

482
00:16:14,000 --> 00:16:15,640
So it sounds like self-care is really

483
00:16:15,640 --> 00:16:17,960
the foundation of all the other strategies.

484
00:16:17,960 --> 00:16:20,200
Because if you're not taking care of yourself,

485
00:16:20,200 --> 00:16:23,080
you're not going to be able to effectively analyze

486
00:16:23,080 --> 00:16:25,600
your failures, nurture your network,

487
00:16:25,600 --> 00:16:28,000
or stay committed to your growth.

488
00:16:28,000 --> 00:16:28,520
You got it.

489
00:16:28,520 --> 00:16:30,000
It's all interconnected.

490
00:16:30,000 --> 00:16:30,280
OK.

491
00:16:30,280 --> 00:16:32,320
I'm really starting to see the big picture here.

492
00:16:32,320 --> 00:16:33,840
It's not just about pushing through.

493
00:16:33,840 --> 00:16:36,280
It's about creating a sustainable rhythm

494
00:16:36,280 --> 00:16:38,120
for your entrepreneurial journey.

495
00:16:38,120 --> 00:16:39,200
Exactly.

496
00:16:39,200 --> 00:16:41,880
A rhythm that allows you to pursue your goals

497
00:16:41,880 --> 00:16:45,280
with passion and purpose while also taking care of yourself

498
00:16:45,280 --> 00:16:46,120
along the way.

499
00:16:46,120 --> 00:16:48,840
So before we move on, any final thoughts on self-care?

500
00:16:48,840 --> 00:16:51,040
Well, just remember that self-care isn't selfish.

501
00:16:51,040 --> 00:16:52,440
It's actually the opposite.

502
00:16:52,440 --> 00:16:54,120
It's about taking care of yourself

503
00:16:54,120 --> 00:16:56,800
so you can show up as your best self for your business,

504
00:16:56,800 --> 00:16:59,440
for your team, for your family, and for everyone else

505
00:16:59,440 --> 00:17:00,040
in your life.

506
00:17:00,040 --> 00:17:00,800
It really is.

507
00:17:00,800 --> 00:17:02,560
It's like we've been given all the ingredients

508
00:17:02,560 --> 00:17:04,720
for this amazing resilience recipe.

509
00:17:04,720 --> 00:17:06,520
And now it's up to each of us to figure out

510
00:17:06,520 --> 00:17:09,080
the right portions and the right combinations

511
00:17:09,080 --> 00:17:11,440
to create something that really works for our own unique

512
00:17:11,440 --> 00:17:12,760
businesses and situations.

513
00:17:12,760 --> 00:17:14,480
It is a little bit like that, isn't it?

514
00:17:14,480 --> 00:17:15,080
It is.

515
00:17:15,080 --> 00:17:17,520
So what are your final thoughts on all of this?

516
00:17:17,520 --> 00:17:18,920
You know, I think what's really striking me

517
00:17:18,920 --> 00:17:22,120
is how interconnected all of these strategies actually are.

518
00:17:22,120 --> 00:17:24,400
It's not about just picking one and hoping for the best.

519
00:17:24,400 --> 00:17:26,560
It's about weaving them all together.

520
00:17:26,560 --> 00:17:27,040
Yeah.

521
00:17:27,040 --> 00:17:29,880
It's like creating this tapestry of resilience.

522
00:17:29,880 --> 00:17:30,920
Exactly.

523
00:17:30,920 --> 00:17:33,440
And each thread supports and strengthens the others.

524
00:17:33,440 --> 00:17:33,840
Yeah.

525
00:17:33,840 --> 00:17:35,440
When you're analyzing your failures,

526
00:17:35,440 --> 00:17:38,560
your support network can offer a fresh perspective.

527
00:17:38,560 --> 00:17:41,640
When you're feeling burnt out, prioritizing self-care

528
00:17:41,640 --> 00:17:44,840
gives you the energy to tackle new challenges.

529
00:17:44,840 --> 00:17:47,480
And that growth mindset keeps you open to learning

530
00:17:47,480 --> 00:17:49,880
and adapting no matter what comes your way.

531
00:17:49,880 --> 00:17:50,800
It all works together.

532
00:17:50,800 --> 00:17:51,280
It does.

533
00:17:51,280 --> 00:17:53,640
So it sounds like resilience isn't something you're born with.

534
00:17:53,640 --> 00:17:55,480
It's something you develop over time.

535
00:17:55,480 --> 00:17:56,280
It's a skill.

536
00:17:56,280 --> 00:17:56,720
It is.

537
00:17:56,720 --> 00:17:59,280
And like any skill it takes practice,

538
00:17:59,280 --> 00:18:01,520
the more you intentionally incorporate these strategies

539
00:18:01,520 --> 00:18:03,400
into your life, the stronger you become.

540
00:18:03,400 --> 00:18:04,280
Exactly.

541
00:18:04,280 --> 00:18:06,640
And the better equipped you'll be to handle whatever

542
00:18:06,640 --> 00:18:07,720
challenges come your way.

543
00:18:07,720 --> 00:18:09,520
So it's not about being invincible.

544
00:18:09,520 --> 00:18:12,680
It's about being prepared and about having the tools

545
00:18:12,680 --> 00:18:16,080
and the mindset to navigate the ups and downs of entrepreneurship.

546
00:18:16,080 --> 00:18:19,040
And to remember that you're not alone.

547
00:18:19,040 --> 00:18:21,480
You've got your tribe, your support network,

548
00:18:21,480 --> 00:18:23,760
and you've got us here at the Deep Dive.

549
00:18:23,760 --> 00:18:26,400
Always here to offer encouragement and support

550
00:18:26,400 --> 00:18:29,720
and to dive into any resources that you send our way.

551
00:18:29,720 --> 00:18:30,560
We love getting those.

552
00:18:30,560 --> 00:18:31,760
We do.

553
00:18:31,760 --> 00:18:34,240
So as we wrap up this deep dive into the world

554
00:18:34,240 --> 00:18:36,040
of resilient entrepreneurs, we want

555
00:18:36,040 --> 00:18:37,840
to leave you with this one final thought.

556
00:18:37,840 --> 00:18:39,920
Resilience isn't about avoiding failure.

557
00:18:39,920 --> 00:18:42,920
It's about embracing the messy, unpredictable nature

558
00:18:42,920 --> 00:18:44,320
of entrepreneurship.

559
00:18:44,320 --> 00:18:47,240
And having the tools and the mindset to navigate those twists

560
00:18:47,240 --> 00:18:49,360
and turns with grace and determination.

561
00:18:49,360 --> 00:18:50,120
You've got this.

562
00:18:50,120 --> 00:18:50,560
You do.

563
00:18:50,560 --> 00:18:51,480
Believe in yourself.

564
00:18:51,480 --> 00:18:53,200
Believe in your vision and keep building

565
00:18:53,200 --> 00:18:56,280
that tapestry of resilience one thread at a time.

566
00:18:56,280 --> 00:18:57,480
One thread at a time.

567
00:18:57,480 --> 00:19:16,240
Until next time, keep diving deep.

