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Let's get into the surf report with this quick

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preview from the podcast. Monday in Encinitas.

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This morning it's looking choppy with waves around

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2 to 4 feet. By noon the height drops to 2 plus

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feet with conditions improving to clean. Winds

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are currently sideshore at 9 miles per hour shifting

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to offshore later at 11 miles per hour. Best

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time to ride is at 12 p .m. with a four -foot

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outgoing high tide when the west -northwest swell

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is one and a half feet at 11 seconds and the

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offshore wind is three mile per hour. The first

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high tide on Monday will be six and a half feet

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at 9 .45 a .m. followed by a minus one and a

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half foot low tide at five. The nearshore buoy

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at Beacons reads 63 degrees for the water temperature.

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Expect clean conditions with waves around one

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to two feet on Tuesday, ideal for beginners.

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Wednesday sees a slight increase to two plus

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feet, but becomes choppy by afternoon, making

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for challenging paddling. Thursday builds further,

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reaching three plus feet with cleaner conditions

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returning, offering the best surf of the period

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as winds ease throughout the day. You can catch

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full episodes of Sunny Mornings and Sunnitus

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.