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Let's get into the surf report with this quick

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preview from the podcast. Sunday in Encinitas

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and North County. It's looking clean this morning

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with knee -high sets rolling in. Waves hold around

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two feet throughout the morning, providing nice

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conditions. However, expect the winds to remain

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onshore at one to two mile per hour, keeping

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things smooth as the day progresses. Later, the

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winds will shift slightly, leading to some semi

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-choppy conditions in the afternoon. Best time

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to ride is at 6 a .m. with a 0 -foot low tide

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when the south -southwest swell is 1 .5 feet

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at 12 seconds and the onshore wind is 1 mile

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per hour. The first high tide Sunday will be

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4 .5 foot at 12 .15 a .m. with a 2 -foot low

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tide at 5 .30. The near -shore buoy at Beacons

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reads 69 degrees for the water temperature. Monday

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through Wednesday features predominantly clean

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conditions with knee -high waves, ideal for beginners.

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Morning sessions are glassy with light winds,

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transitioning to fair afternoons as breezy conditions

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set in. Tuesday sees a slight increase in wave

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size, but remains manageable. By Wednesday, expect

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consistent choppy conditions in the afternoons,

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yet early sessions still offer good opportunities

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for a mellow rut. You can catch full episodes

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of Sunny Mornings and Sanitas every weekday on

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YouTube and all podcast platforms. Have an amazing

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day, my friend.