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Let's get into the surf report with this quick

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preview from the podcast. Monday in Encinitas

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and North County. It's looking clean this morning

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with waist to chest high sets rolling in. Weights

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hold around two to four feet throughout the morning,

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providing great conditions. However, expect the

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winds to remain onshore at two mile per hour,

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keeping the surface nice and smooth for now.

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As the day progresses, conditions may shift slightly

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with increasing wind speeds. Best time to ride

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is at 6 a .m. with a 2 -foot incoming mid -tide

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when the south -southwest swell is 2 feet at

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16 seconds and the onshore wind is 2 mile per

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hour. The first high tide Monday will be 3 .5

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foot just before 9 .30 a .m. with a 2 .5 foot

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low tide at 1. The near -shore buoy at Beacons

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reads 71 degrees for the water temperature. Tuesday

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through Thursday features primarily fair conditions

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with knee -to -thigh high waves. Morning sessions

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on Tuesday and Wednesday offer semi -glassy surf

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with light and endo winds, but afternoons turn

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choppy as winds increase. Thursday improves with

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clean conditions in the morning, transitioning

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to fair by midday. Expect consistent rideable

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surf, but afternoon winds may create challenging

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conditions later in the day. You can catch full

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episodes of Sunny Mornings and Sanitas every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.