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Let's get into the surf report with this quick

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preview from the podcast. Monday in Encinitas

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and North County. It's looking clean this morning

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with waist to chest high sets rolling in. Weights

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hold around three plus feet throughout the morning,

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providing ideal conditions. Expect the winds

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to remain onshore at three mile per hour, keeping

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things smooth for now, but watch for slight increases

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as the day progresses. Enjoy the early sessions

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before the winds pick up later. Best time to

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ride is at 6 a .m. with the 1 -foot incoming

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mid -tide when the southwest swell is 1 .5 feet

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at 18 seconds and the onshore wind is 2 mph.

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The first high tide Monday will be 3 .5 foot

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just before 10 a .m. with a 2 .5 foot low tide

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at 2. The nearshore buoy at Beacons reach 64

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degrees for the water temperature. Tuesday through

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Thursday features a mix of conditions. Tuesday

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starts with clean 3 to 5 feet waves, ideal for

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fun sessions, but just to fare and choppy in

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the afternoon. Wednesday offers clean morning

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waves, but deteriorates to choppy later. Thursday

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sees air conditions early, but winds increase,

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leading to choppy surf. Overall, I expect variable

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quality throughout the period. You can catch

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full episodes of Sunny Mornings and Sanitas every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.