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Let's get into the surf report with this quick

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preview from the podcast. Thursday through Saturday

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presents waist -high waves with generally fair

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morning conditions, transitioning to choppy afternoons

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as winds shift to the west at 8 to 11 mph. Thursday

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features the best early conditions, while Friday

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and Saturday maintain similar patterns, though

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with increasing chop. Expect occasional stomach

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high sets, making for a decent longboard day

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if you can time your sessions right. You can

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catch full episodes of Sunny Mornings and Sanitas

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.