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Let's get into the surf report with this quick preview from the podcast.

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Expect waist-high swell on Monday morning, becoming waist-to-chest high,

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in the afternoon with semi-choppy conditions and onshore winds at 10 to 15 miles per hour.

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On Tuesday, expect head-high swell in the morning, dropping to stomach-to-shoulder high,

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in the afternoon with semi-choppy conditions and onshore winds at 5 to 10 miles per hour.

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Wednesday will feature fight-a-waist-high swell, remaining glassy in the morning,

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with semi-choppy conditions in the afternoon as winds shift onshore.

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Monday in Encinitas and North County. It's looking fair at 2 to 3 feet until 11.

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After that, it's gonna be big and ugly until Wednesday morning.

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Best time to ride is at 7 a.m. with a 4.5-foot incoming high tide, when the south swell is

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2.5 feet at 11 seconds and the onshore wind is 4 miles per hour. The first high tide Monday will

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be 5 foot just before 8 a.m. with a 1-foot low tide at 2. The nearshore buoy at Beacons reads

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65 degrees for the water temperature. You can catch full episodes of Sunny Mornings and Encinitas

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every weekday on YouTube and all podcast platforms. Have an amazing day, my friend!