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Let's get into the surf report with this quick preview from the podcast.

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Expect waist to stomach high swell on Thursday morning with glassy conditions and light offshore winds.

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In the afternoon conditions become semi-bumpy as winds shift onshore at 5 to 10 miles per hour.

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On Friday and Saturday expect fight a waist high swell with similar morning conditions,

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transitioning to semi-choppy in the afternoons as winds shift onshore.

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Thursday in Encinitas and North County it's looking clean at three plus feet

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until 11 then fair to clean until sunset. Best time to ride is at 7 a.m. with a four-foot

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outgoing high tide when the south-southeast swell is two feet at 15 seconds and the offshore wind

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is one mile per hour. The first high tide Thursday will be four foot at 6 15 a.m. with a three and a

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half foot low tide at 10 30. The nearshore buoy at Beacons reads 66 degrees for the water temperature.

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You can catch full episodes of sunny mornings and Encinitas every weekday on YouTube and all podcast

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platforms. What an amazing day my friend.