WEBVTT

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Welcome back to Time to Retire. Now, we've all

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been worried about the comfort in Iran over the

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last few weeks. I mean, it's a tragedy on a human

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level. But as retirees, we've also got to look

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at those cold, hard numbers and how they're affecting

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our pensions. Our petrol prices, as we know,

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are up over 10 % in the month. Oil is hovering

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near $100 a barrel. There's a new word dimming

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around in the pension circles, which is fossil

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flation. It's the idea that our dependence on

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old -school Nigeria is making our retirement

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more expensive, our pension pots more volatile.

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So what we'll look at today is how this conflict

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is hitting our pockets right now and why ethical

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investments isn't just for activists anymore.

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It might actually be the most common sense way

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to protect our wealth as pensioners. Now, I've

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been away for the chill for a couple of months

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and... As part of my retirement plans, I'm taking

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a degree in audio production and I've spent much

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of the last couple of months hunkered down in

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a dark recording studio. But I'm finished year

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one now and I'm not back actually for another

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five months. So I'm looking forward to a long

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hot summer, hopefully. I'd highly recommend a

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degree for anybody who's newly retired. If you

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get the opportunity, you can spend time with...

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the younger group of adults, I found really broadened

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my perspective and also boosted my energy. It's

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fantastic. So what is fossil flation? Oh, pretty

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simple really. When the Straits of Hormuz gets

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restricted, like we're seeing now, global energy

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supplies tighten because almost everything requires

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energy to make it or move it. Now, the OBR has

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warned that this conflict could add a full 1

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% to UK inflation by the end of the year. Now,

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if you're on a fixed income pension, that's a

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1 % pay cut. But there's also considerations

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for your investment pot. Most UK pensions are

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still quite heavily weighted in traditional oil

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and gas. Now, while these companies... You may

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see some short -term profits from the high prices.

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The volatility is what's killing the long -term

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planning. Now, get one piece talk failure and

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those share prices can drop 15 % in an afternoon.

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And that's what's referred to as fossil inflation.

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It's the cost of being tied to volatile old -world

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energy systems. Now, the reality... as we move

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towards the summer of 2026, is that the Iran

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situation has disrupted 20 % of the world's oil.

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Now, for your pension, that creates two big risks.

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First, there's the off -term price gap. Analysts

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are already saying household bills could jump

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by 10 % by July. Now, if you're drawing a set

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amount from your SIP, you might need to rethink

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your budgets now to... Avoid any nasty surprises

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in the summer. Secondly, we've got the interest

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rate U -turn. Now, we're all hoping for rate

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cuts out now, aren't we? Well, with energy prices

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driving back up over 3%, the Bank of England

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is likely to keep rates higher for longer. If

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you're looking to buy an annuity or move into

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bonds, this conflict has completely shifted the

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goalposts. For years, people thought ESG and

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social governance was just about doing good.

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But in 2026, it's increasingly about risk management.

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So if you look at it this way, if your pension

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is heavily invested in fossil fuels, you're doubling

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down on the very thing that is making your cost

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of living more expensive. It's like betting against

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yourself. Many of the top performing ethical...

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or sustainable funds are actually focused on

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renewables and infrastructure. Now these assets

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don't care about the streets of Hormuz. They

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care about the wind blowing and the sunshine.

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By diversifying into these, you're not just being

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green, you're actually insulating your retirement

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from this Middle Eastern geopolitics. It's about

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building a buffer against this fossil flation.

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So what do we actually need to think about? Well,

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you don't need to be an expert. I mean, have

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a look at your default fund. Most of us are in

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a default option with our workplace or even private

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pension. Usually these have around 5 % to 10

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% exposure to fossil fuels. But if we look at

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sustainable alternatives, most providers like

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Aviva or Nest or... Hargreaves lands down they

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now offer a sustainable or what they call a socially

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responsible version of their main funds so check

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the performance you might be surprised to see

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that many of the ethical funds have matched or

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even beaten the standard ones because they actually

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avoid this huge boom and bust cycles within the

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oil market so this isn't about politics it's

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about asking, is our money in the 19th century

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industry or in a 21st century industry? Now the

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conflict in Iran is a reminder that the world

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is still interconnected. So don't wait from that

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letter from your supplier. Review your pension

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oil exposure. Is your pot betting on the very

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thing that's hurting your wallet? I've made a

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pivot and I've looked at moving around 10 % to

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20 % of my portfolio into energy transition funds.

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And this is a bit of a hedge, really. We want

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a retirement that's stable, not one that's at

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the mercy of the next news cycle. So let me know

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in the comments. Have you looked at any ethical

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options in your pensions lately? Or do you think

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sticking with traditional funds is the right

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way to go for now? But as always, keep it savvy,

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keep it common sense. I'm Eric, and this is Time

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to Retire.
